How To Stop From Being Violent As A Teen

How do I stop from being violent?

Listen, if there are any impulses that you don't feel that you can contain that would be harmful to another person or yourself, ask for help. It's very simple. We have things we can do to help you. You don't have to wait until you actually hurt somebody or you actually hurt yourself. It's not, you don't need to do that in this day and age.