How To Transition To A Better Pace Of Life

How can I transition to a better pace of life?

Transitioning to a better pace of life takes a plan. So you need to sit down with a friend, with a spouse and really shape the plan. Now one plan doesn't fit everyone, so decide for yourself. But it often begins by starting an exercise program, getting enough sleep, eliminating what I call leeches, that are people or projects that waste your time, and cultivating what I call Lily's, people or projects that repay you. And as you do that, as you get rid of leeches, as you exercise regularly, as you sleep enough, as you have positive moments with other people, your pace will take care of itself, and you'll find that not only are you happier and healthier, but you're getting more important work done.