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How To Use The Help Of Others To Motivate You To Quit Smoking

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Linda Hyder Ferry

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How To Use The Help Of Others To Motivate You To Quit Smoking

How can others help motivate me to quit smoking?

The key is that you have to want to. You have to surround yourself with people who will reward you and you have to be committed to change. If that's not happening in your life, talk to a friend. Call the 1-800 number, and get counselling support by someone else who understands what all the risks are and isn't caught up in your own addiction inside your head. Sometimes you just need to get it out of your own head, perhaps because you've been an addict for so long that you can't think what it would be like to not be an addict. It doesn't even occur to you because you have done that since you were maybe 12 or 15.

Thanks for watching our video How To Use The Help Of Others To Motivate You To Quit Smoking For more how to videos, expert advice, instructional tips, tricks, guides and tutorials on this subject, visit the topic Quit Smoking.

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How To Use The Help Of Others To Motivate You To Quit Smoking

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How To Use The Help Of Others To Motivate You To Quit Smoking

How can others help motivate me to quit smoking?

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How To Use The Help Of Others To Motivate You To Quit Smoking

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How To Use The Help Of Others To Motivate You To Quit Smoking

How can others help motivate me to quit smoking?

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