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Infidelity And Emotional Affairs

 
Dr. Sheri Meyers
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Straight from the Heart
  • What is an "emotional affair"?
  • Is having an emotional affair really cheating?
  • How is an emotional affair different from a platonic friendship?
  • How can I turn my emotional affair into a platonic friendship?
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Infidelity
 Infidelity Basics 
  1. Dr. Sheri Meyers
  2. What is "adultery"? 
  3. What is "infidelity"? 
  4. What is an "affair"? 
  5. What is a "cyber affair"? 
  6. What is "cybersex"? 
  7. What are some common causes of affairs? 
  8. Do women and men have affairs for different reasons? 
 Infidelity Detection 
  1. Dr. Sheri Meyers
  2. What are the red flags that my spouse is cheating on me? 
  3. How do I handle the guilt of having cheated on my spouse? 
  4. How can I avoid my spouse discovering I cheated on him or her? 
  5. Should I hire a private detective if I suspect my spouse is cheating? 
  6. Is it true that most cheaters who get caught subconsciously want to be caught? 
 Infidelity Prevention 
  1. Dr. Sheri Meyers
  2. How do I know if my marriage is vulnerable to infidelity? 
  3. Should I avoid friendships with people I'm highly attracted to? 
  4. How can I "affair-proof" my marriage? 
  5. How do I avoid cheating on my spouse? 
 If Your Spouse Is Cheating 
  1. Dr. Sheri Meyers
  2. What do I do if I believe that my spouse is having an affair? 
  3. What do I do if I discover that my spouse is having an affair? 
  4. What do I do if my spouse won't admit to having an affair? 
  5. What do I do if I catch my spouse in the act of cheating? 
  6. What do I do if I know my spouse is having an affair with a friend of mine? 
  7. What do I do if my spouse is ambivalent about stopping his or her affair? 
 If You Are Cheating 
  1. Dr. Sheri Meyers
  2. I love my spouse, so why am I having an affair? 
  3. How do I end my affair? 
  4. How can I stop obsessing about my lover? 
 If You Cheated And It's Over 
  1. Dr. Sheri Meyers
  2. How can I avoid cheating again? 
  3. How do I ask for forgiveness after I have been unfaithful to my spouse? 
  4. How can I ease my guilt after ending my affair? 
 Confessing To Infidelity 
  1. Dr. Sheri Meyers
  2. Should I confess a past affair to my spouse? 
  3. Should I tell my partner that I'm having an affair? 
  4. What is the best way to confess to an affair? 
Infidelity And Emotional Affairs (Now Playing)
  1. Dr. Sheri Meyers
 Infidelity And Cyber Affairs 
  1. Dr. Sheri Meyers
  2. What are some signs that my spouse may be having a cyber affair? 
  3. What's the line between flirting and a cyber affair? 
  4. What can I do to stop my cyber affair? 
  5. What can I do to stop my spouse's cyber affair? 
 Romantic Affairs In The Workplace 
  1. Dr. Sheri Meyers
  2. Why is it a bad idea to have affair with a coworker? 
  3. Why are workplace affairs so tempting and how can I avoid having one? 
  4. What do I do if I find myself attracted to someone I work with? 
  5. What do I do if I am attracted to my boss? 
 Infidelity And Children 
  1. Dr. Sheri Meyers
  2. What do I do if my child learns that my spouse or I have been unfaithful? 
 Infidelity And Healing 
  1. Dr. Sheri Meyers
  2. What do we need to do as a couple to salvage our relationship after an affair? 
  3. How can I help heal my marriage after I have been unfaithful? 
  4. How can I help heal my relationship with my cheating partner? 
  5. Why do I feel so betrayed by my spouse's cheating? 
  6. How do I forgive my spouse after they have been unfaithful to me? 
  7. How can I trust my unfaithful spouse not to cheat again? 
 If Your Spouse Cheated 
  1. Dr. Sheri Meyers
  2. Why did my spouse cheat? 
  3. How can I stop obsessing about my spouse's infidelity? 
  4. How do I cope with my jealousy and insecurity stemming from my spouse's affair? 
 Why Guys Cheat 
  1. David Wygant
  2. Why do guys cheat? 
  3. What are the signs he's cheating? 
 Why Guys Cheat 
  1. Lisa Clampitt
  2. Why do guys cheat? 
  3. What are the signs he's cheating? 
Sheri Meyers Dr. Sheri Meyers
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Infidelity And Emotional Affairs

What is an "emotional affair"?

Often an emotional affair is called “Chase Infidelity”, because what's happening is that you are starting a lovely emotional relationship with a person with the opposite sex where you're sharing your dreams and you're telling each other those secrets about your relationship. Maybe you're complaining to each other, maybe you are discovering new things about each other and with each other, and suddenly you're starting to think of this person a lot. Even maybe when you're at home with your partner, you're kind of bored with your partner and the other person seems so fantastic, and what's happening is that you're creating a romantic liaison without sex with another person. The problem is, you're taking all that energy that could make your relationship grow if only you gave it to your partner in the same intensity. Instead you're giving it to someone else and in a way contributing to the sinking of your relationship.

Is having an emotional affair really cheating?

Does it involve deception, intimacy and chemistry? Those are the three signs that you are having an affair. So, deception; this interaction that you are having with this person, are you going home and telling your partner about it? Are you sharing what you've shared? Is your partner invited along? If not; if the opposite is happening, if you're meeting and you're not telling your partner, and you're spending more and more time together and you're saying you're somewhere else, then you're engaging in deception. Okay, what about intimacy? Are you telling each other more and more and more about yourselves and finding out about each other? Are you like these little secret friends? If so, and you're building this intimacy, this emotional intimacy, the problem is that I doubt that you are repeating this at home. What you're giving to your new friend, chances are you're not giving back to your home partner. That's another sign that you are having an affair. The third part of it is chemistry. Whether you are having sex or not, there's often this chemistry that's happening. This, perhaps, desire to have sex that you then push down. You may be even making love to your partner thinking about this person. There's this desire there, whether you act on it or not. If you can say yes to these three things, or even two of these things, you are having an affair.

How is an emotional affair different from a platonic friendship?

There is a big difference between a platonic friendship with someone of the opposite sex and having an emotional affair. Basically, a platonic friendship is something of which your partner can be a part. They're not excluded. There are no secrets. You are very open about when you see the person, what you talk about, and actually your partner can join any time. In fact, "Let's bring this friend into our relationship." An emotional affair has a lot more exclusion, a lot more secretiveness; a lot more just between you and that person, with your spouse not being a part of it. That's a major difference. A platonic friendship is that; it's an open friendship that everyone's open to knowing about. An emotional affair is the opposite. There is secretiveness, there's a bonding that's happening, and there's exclusion.

How can I turn my emotional affair into a platonic friendship?

Let's say you've met somebody. You're married, you're both married, and you're developing a friendship that you realise is going deeper and deeper and deeper into an emotional affair or maybe even in a sexual one. How do you nip it in the bud and turn it into a friendship? One, you've got to take it out of the secret and bring it into the light. You've got to have your partner be part of it. Both of you also. You and your new friend, or you and your friend, also have to agree that this is what you both want and be really clean about it. You've also got to bring your new friend home because it's about taking it out of the dark and out of the secret, and into the light where it is accepted in your life. Most importantly, you've got to be clean. Can you be a friend with this person?

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Anonymous  (29 days ago)

I started suspecting my husband was having an emotional affair with his new PA. I think I caught it in the very earlier stages - you can't help think there's something wrong when he talks incessantly about how great she is and offers to give her lifts to the station and texts her after work hours. I confronted him and he says he sees her as a sister (she's 20, he's 36). What do you think?

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Anonymous  (34 days ago)

My husband and I are going to start Marriage Counseling because of Facebook. I'm not sure if we will survive since he looked me in the face and lied to me about it. It's going to be a long road back.

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Anonymous  (36 days ago)

I'm having an emotional affair. I didn't even realize it. Weird thing is... I used to keep it from my husband, now him and the guy are firends. Sad thing is, makes it easier for us to spend time alone. I DONT KNOW WHAT TO DO BUT I DONT WANT TO HURT MY MARRIAGE.

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1 out of 1 person found this comment helpful Anonymous  (60 days ago)

OH yes, my husband is very secretive about his online friends. Beware of sites like Facebook - they are making me think twice about my marriage!

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Anonymous  (67 days ago)

I knew 'the seceret platonic friendship' was more..& stated so time & time again, but still he continued with her, even to this day.. I found this information very helpful & totally agreeable to my natural instincts.

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Anonymous  (82 days ago)

very good. I sent it to the person who is having an emotional 'connection' with my spouse

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Anonymous  (103 days ago)

very good info, how do you fight a emotional affair

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1 out of 2 people found this comment helpful Anonymous  (132 days ago)

My husband started an emotional affair13 years ago. I discovered it was going on last year when I found some birthday cards from her when cleaning. I confronted him. He said he would stop. I had suspected he was still seeing her and when asking the right questions over and over again he finally admited that he had still been meeting with her. How many chances do you give someone who just will not stop but says he loves me, doesn't want to leave me and will stop seeing her. I would really like to trust him again but how after all this time or is it just time for me to move on since he can't. We have been married for 31 years now.

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