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Infidelity Prevention

 
Dr. Sheri Meyers
Meet the Expert
Straight from the Heart
  • How do I know if my marriage is vulnerable to infidelity?
  • Should I avoid friendships with people I'm highly attracted to?
  • How can I "affair-proof" my marriage?
  • How do I avoid cheating on my spouse?
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Infidelity
 Infidelity Basics 
  1. Dr. Sheri Meyers
  2. What is "adultery"? 
  3. What is "infidelity"? 
  4. What is an "affair"? 
  5. What is a "cyber affair"? 
  6. What is "cybersex"? 
  7. What are some common causes of affairs? 
  8. Do women and men have affairs for different reasons? 
 Infidelity Detection 
  1. Dr. Sheri Meyers
  2. What are the red flags that my spouse is cheating on me? 
  3. How do I handle the guilt of having cheated on my spouse? 
  4. How can I avoid my spouse discovering I cheated on him or her? 
  5. Should I hire a private detective if I suspect my spouse is cheating? 
  6. Is it true that most cheaters who get caught subconsciously want to be caught? 
Infidelity Prevention (Now Playing)
  1. Dr. Sheri Meyers
 If Your Spouse Is Cheating 
  1. Dr. Sheri Meyers
  2. What do I do if I believe that my spouse is having an affair? 
  3. What do I do if I discover that my spouse is having an affair? 
  4. What do I do if my spouse won't admit to having an affair? 
  5. What do I do if I catch my spouse in the act of cheating? 
  6. What do I do if I know my spouse is having an affair with a friend of mine? 
  7. What do I do if my spouse is ambivalent about stopping his or her affair? 
 If You Are Cheating 
  1. Dr. Sheri Meyers
  2. I love my spouse, so why am I having an affair? 
  3. How do I end my affair? 
  4. How can I stop obsessing about my lover? 
 If You Cheated And It's Over 
  1. Dr. Sheri Meyers
  2. How can I avoid cheating again? 
  3. How do I ask for forgiveness after I have been unfaithful to my spouse? 
  4. How can I ease my guilt after ending my affair? 
 Confessing To Infidelity 
  1. Dr. Sheri Meyers
  2. Should I confess a past affair to my spouse? 
  3. Should I tell my partner that I'm having an affair? 
  4. What is the best way to confess to an affair? 
 Infidelity And Emotional Affairs 
  1. Dr. Sheri Meyers
  2. What is an "emotional affair"? 
  3. Is having an emotional affair really cheating? 
  4. How is an emotional affair different from a platonic friendship? 
  5. How can I turn my emotional affair into a platonic friendship? 
 Infidelity And Cyber Affairs 
  1. Dr. Sheri Meyers
  2. What are some signs that my spouse may be having a cyber affair? 
  3. What's the line between flirting and a cyber affair? 
  4. What can I do to stop my cyber affair? 
  5. What can I do to stop my spouse's cyber affair? 
 Romantic Affairs In The Workplace 
  1. Dr. Sheri Meyers
  2. Why is it a bad idea to have affair with a coworker? 
  3. Why are workplace affairs so tempting and how can I avoid having one? 
  4. What do I do if I find myself attracted to someone I work with? 
  5. What do I do if I am attracted to my boss? 
 Infidelity And Children 
  1. Dr. Sheri Meyers
  2. What do I do if my child learns that my spouse or I have been unfaithful? 
 Infidelity And Healing 
  1. Dr. Sheri Meyers
  2. What do we need to do as a couple to salvage our relationship after an affair? 
  3. How can I help heal my marriage after I have been unfaithful? 
  4. How can I help heal my relationship with my cheating partner? 
  5. Why do I feel so betrayed by my spouse's cheating? 
  6. How do I forgive my spouse after they have been unfaithful to me? 
  7. How can I trust my unfaithful spouse not to cheat again? 
 If Your Spouse Cheated 
  1. Dr. Sheri Meyers
  2. Why did my spouse cheat? 
  3. How can I stop obsessing about my spouse's infidelity? 
  4. How do I cope with my jealousy and insecurity stemming from my spouse's affair? 
 Why Guys Cheat 
  1. David Wygant
  2. Why do guys cheat? 
  3. What are the signs he's cheating? 
 Why Guys Cheat 
  1. Lisa Clampitt
  2. Why do guys cheat? 
  3. What are the signs he's cheating? 
Sheri Meyers Dr. Sheri Meyers
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Transcript

Infidelity Prevention

How do I know if my marriage is vulnerable to infidelity?

There are some vulnerabilities that can lead you or your partner to an affair. Lets look at the personal ones first. The personal vulnerabilities are who you hanging out with? If your hanging out with a lot of single friends going to places where there is a lot of single people, thats vulnerable! If your relationship at home is not neccessarily connecting or communicating, that is vulnerability. If you are working late hours and developing deep friendships with co-workers of the opposite sex; that's another vulnerability. If your relationship has suddenly turned more child centered, and suddenly all your focus is towards the family and there is not a lot going towards each other; that can make one or both of you vulnerable to seeking attention outside the relationship. Take a look at your sex life, are you feeling it? Are you spending time together intimately. If not, that could pose a vulnerablitilty where you seek those needs outside. These are just a few of the vulnerabilities that can weaken your relationship and open you up to seeking your needs outside.

Should I avoid friendships with people I'm highly attracted to?

I'm often asked. Okay, I ‘ve got a gorgeous friend and I'm kind of attracted to her, but I'm married; is it okay to pursue this friendship? Come on what do you think? Do you not think this is a huge vulnerability? Come on, take a look at the situation. You're attracted to this person, and you're developing a friendship. the friendship means that you're opening up, you're sharing and you're attracted to this person. This is a path that's very dangerous. Look at all the energy that's its going to take to not fall in love, and to not be sexual. Even in that tug of war, you're taking it away from your family, and you're taking that energy away from your spouse. If you can take this desire to connect with this friend and make your spouse this friend and take this energy and connect with your spouse. It's going to be better energy served and there's going to be lots more in return. Stay away from the friend that you're attracted to if you're married.

How can I "affair-proof" my marriage?

The way to "affair-proof" your marriage is to make your marriage strong. It's about trust, it's about open communication, it's about intimacy and about sharing with each other who you are. Take time to spend time together. Make love deposits into the bank account of your marriage. Look at what is positive, tell each other everyday what you are grateful for. That not only makes your partner feel good, but makes you feel good, too. Find some common things that you can do together. Integrate your lives more so that you are an integral and integrated part of your social life, not only your married life. Come home every night. When it comes to traveling, bring your partner with you as much as you possibly can. Build your relationship. It's going to give you such a strong foundation and it's just going to make your love grow. When there's love at home that is strong, who needs more outside?

How do I avoid cheating on my spouse?

How to avoid cheating on your spouse is an issue because we all know that fidelity is a virtue, but it's truly a learned skill. Fidelity is not something we're born with and is something inherited. You've got to learn to be faithful to your bond in order to avoid cheating on your spouse. Your bond has to have more meaning than this desire that may be pulling you away from it. So, how do you avoid cheating? One, know your vulnerabilities, know what it is that makes your eyes or heart stray or know that desire to start giving your heart to someone else. Understand that you are going to be tempted. Avoid temptation, avoid situations that make you tempted. Do not put yourself in a situation where you're going to be meeting people alone, with your wedding ring off. Make sure that your wedding ring is on display, not only for the world to know, but for you to remember, "Oh yes, fidelity, bond, integrity, promise." Wear that wedding ring on your heart and in your mind as well as on your finger.

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  • How do I know if my marriage is vulnerable to infidelity?
  • Should I avoid friendships with people I'm highly attracted to?
  • How can I "affair-proof" my marriage?
  • How do I avoid cheating on my spouse?

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1 out of 3 people found this comment helpful Anonymous  (151 days ago)

Oh my... have an open relationship and you can dump the whole jealousy and infidelity crap. Loving more than one person is a wonderful thing and not a threat. If your partner doesn't want you to be with people you are attracted to, he/she doesn't love you. If you love someone you want that person to be happy, regardless what. Otherwise you are just afraid to lose that person.

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er_mano  (197 days ago)

damn, she's great, fantastic advices and councellor.

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Anonymous  (226 days ago)

great! thanks! you are a great councellor

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Buka  (249 days ago)

gut gemacht

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0 out of 2 people found this comment helpful Anonymous  (272 days ago)

Haha "love deposits". Poo in the marital bed, smile at your wife and point at your love deposit. Good advice.

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Anonymous  (274 days ago)

good advice

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