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Keeping Track Of Personal Items

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  • 2:47
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Keeping Track Of Personal Items

Arthur Bornstein (Founder, The Bornstein School for Memory Training) gives expert video advice on: How can I better remember personal items before leaving the house? and more...

How can a routine help me locate missing items?

Having a routine can help you locate missing items. Your morning routine - getting your clothes together, getting your breakfast together - is done in a certain pattern. You're going from these established patterns and do it in a systematic way. If you're distracted by a phone call, after the phone call, go back to where you left off and go back to that routine. It's an over learned process that everyone should develop and probably has developed. Don't be distracted or don't let the distraction interrupt your memory, because you can actually go back to the last place that you left off and then continue.

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Tips & Comments
  1. Anonymous

    Some common sense but helps to hear it from the expert

  2. Anonymous

    Very useful tips, claerly and attractively signposted