Martha's Vineyard Diet Detox Analysis
What are the best parts of the Martha's Vineyard Detox Diet plans?
The Martha's Vineyard Diet Detox does promote eating whole vegetables, so it does teach one about different vegetables and the nutrients that are in them. The bad part about it is that it really eliminates protein. It's very low in protein, very low in fat, and those are nutrients that we need. Also, because it's so restrictive of so many foods, we're not getting all the nutrients that we need, all the vitamins, minerals, and the fiber that we need, so you're going to become deficient in those.
What are the biggest concerns about the Martha's Vineyard Detox Diet?
The claims in the book are a little bit frightening. It claims to cure some diseases such as gallbladder disease and other things of that nature. That's frightening because when we're talking about treating a disease, we could be potentially preventing people from getting the care that they need and trying something like this diet instead, and actually doing more harm than good.
What's the bottom line with the Martha's Vineyard Diet Detox?
With Martha's Vineyard Diet, take a cabbage soup diet, throw in some liquid supplements, some soups, and then you have it again. A lot of these fad diets are just kind of different incarnations of each other. They go out of fashion, then they come back with a different name. So really the Martha's Vineyard Detox Diet is just a revamped cabbage soup diet.
