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What is the Martha's Vineyard Diet Detox?

Martha's Vineyard Diet Detox At A Glance

Andrea Giancoli (Registered Dietician ) gives expert video advice on: What is the Martha's Vineyard Diet Detox?; What does the Martha's Vineyard Diet Detox promise?; How do I follow the Martha's Vineyard Diet Detox? and more...

What is the Martha's Vineyard Diet Detox?

The Martha's Vineyard Diet Detox essentially consists of a liquid diet - drinking and juicing different fruits and vegetables, also making soups with vegetables. The idea is that everything is liquid so that your gastro-intestinal tract doesn't have to work and it can rest.

What does the Martha's Vineyard Diet Detox promise?

The Martha's Vineyard Diet Detox promises 21 pounds in 21 days. It also promises to rid your body of these toxins, and by doing that, you're going to be losing that weight. Losing the weight is a positive side effect of the diet detox.

Can I eat out on the Martha's Vineyard Diet Detox?

If you are on the Martha's Vineyard Diet Detox it's hard to go out with your friends, and to go out to eat. You are drinking all these, you are juicing your juices and you are making your own soups. So, it's really difficult to go out and eat, and socialize with your friends because you are so restricted to these liquids.

Why is the Martha's Vineyard Diet Detox considered a fad diet?

The Martha's Vineyard Diet Detox is considered a fad diet because it's highly restrictive, it promises very quick weight loss, it promises to help you get healthier through these detoxing and possibly help prevent diseases, and there is no scientific backing behind it.