Saying "No"

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Why is being able to say 'no' in any situation important?
What are some examples of unreasonable requests?
What are some barriers to saying 'no'?
What are some assertive strategies to saying 'no'?

Info

Producer:Videojug
Source Organization:Videojug
Duration: 3:43
Family friendly: Yes
Video quality: 360p
Video frame size: 640x360
Player type: Flash
Encoding format: h.264
Bitrate:900kbps

Saying "No"

Anutza Bellissimo (Anger Management Facilitator) gives expert video advice on: Why is being able to say 'no' in any situation important?; What are some examples of unreasonable requests?; What are some barriers to saying 'no'? and more...

5,688 views

Tips & Comments

TadeuszM (1128 days ago)

Being assertive is one of the most important qualities needed to lead a happy life. I find these pieces of advice, given by the psychologist, very instructive.