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You're Not In High School Anymore

 
Harlan Cohen
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www.TheNakedRoommate.com
  • How much of a change is college from high school?
  • Is it hard to transition from high school to college?
  • What can I expect when I first get to college?
  • If I was a good high school student can I expect be to a good college student?
  • If I was popular in high school am I guaranteed to make friends easily in college?
  • What if I don't adjust to college life right away?
  • What if I'm not adjusting right away and my friends at other schools are?
  • What steps can I take to speed up the adjustment process?
  • What can I do if I feel lost when I first get to college?
  • What is 'The Fifth Wall' of technology?
  • How connected should I be with my parents?
  • Is it normal to get homesick the first year of college?
  • What can I do to battle homesickness?
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College Life
You're Not In High School Anymore (Now Playing)
  1. Harlan Cohen
 Where To Live At College 
  1. Harlan Cohen
  2. Should I live on or off campus my freshman year? 
  3. Are there advantages to living off campus? 
  4. What is a 'residence hall' or 'dorm'? 
  5. What will I need to bring to my residence hall? 
  6. What are the advantages of a co-ed dorm? 
  7. What are the disadvantages of a co-ed dorm? 
  8. Is there anything I can do if I don't like my dorm room or residence hall? 
  9. What is an 'RA' or 'Resident Assistant'? 
  10. What can I do if I don't like my RA? 
  11. What are some tips to getting the best housing on campus? 
 College Roommates 
  1. Harlan Cohen
  2. What can I expect from a college roommate? 
  3. Should I expect to be best friends with my roommate? 
  4. How can I get to know my roommate before classes begin? 
  5. What is 'The Naked Roommate'? 
  6. What if I don't get along with my roommate? 
  7. What can I do if my roommate doesn't respect our space? 
  8. What can I do if my roommate's significant other is always sleeping over? 
  9. Should I live with my best friend freshman year? 
  10. What if I'm straight, and my roommate is gay or lesbian? 
  11. How can I tell my new college roommate I'm gay? 
  12. How should I handle a roommate who parties too much? 
  13. How should I handle a roommate who's depressed? 
 Meeting New People On Campus 
  1. Harlan Cohen
  2. How are college friends different from high school friends? 
  3. How can I stay in touch with my high school friends who are attending other colleges? 
  4. Should I attend freshman orientation in order to meet people? 
  5. How important is it to make friends right away? 
  6. Will extracurricular activities help me meet new people? 
  7. When is the right time to get involved with activities on campus? 
  8. How can I make friends if I'm living off campus or commuting? 
  9. How do I step out of my comfort zone and get involved? 
  10. If I don't play competitive sports, how can I stay active? 
  11. What are the best places on campus to meet new people? 
  12. Are religious organizations a good resource for meeting new people? 
  13. Where can I find religious organizations on campus? 
 Greek Life 
  1. Harlan Cohen
  2. What is a 'fraternity'? 
  3. What is a 'sorority'? 
  4. What does 'rushing' mean? 
  5. What does 'bidding' mean? 
  6. What does 'pledging' mean? 
  7. Should I rush a fraternity or sorority? 
  8. Is it a good idea to pledge a sorority or fraternity my first year at college? 
  9. Should I live in the fraternity or sorority house or in a residence hall? 
  10. What is 'hazing' and is it dangerous? 
  11. What should I do if I get hazed? 
  12. How does social life differ in a fraternity or sorority house? 
  13. What are the advantages of joining a fraternity or sorority? 
  14. What are the disadvantages of joining a fraternity or sorority? 
 College Dating, Sex, Parties And You 
  1. Harlan Cohen
  2. What is a college 'hookup'? 
  3. Why is hooking up in college so common? 
  4. How can I find a date when I'm sober in college? 
  5. How can I get over the fear of rejection when I get to college? 
  6. Why are drinking and sex so common in college? 
  7. Do all college students drink? 
  8. Do all college students have active sex lives? 
  9. Am I gay if I have just one hookup with someone of the same sex? 
  10. As I head to college, what should I know about STDs or 'sexually transmitted diseases'? 
  11. Will a condom protect me from all STD's? 
  12. How do I tell someone I meet in college I have an STD? 
  13. What is the difference between a 'drunk dial' and a 'booty call' in college life? 
  14. Where on campus can I find information about sex, STDs and pregnancy? 
  15. How much college partying is too much? 
  16. What should I do if I feel pressured into drinking at college? 
  17. If I'm anxious about meeting people, will drinking help me relax? 
  18. Are 'long-distance relationships' worth having in college? 
 College Campus Safety 
  1. Harlan Cohen
  2. When I head to college, what should I know about 'date rape'? 
  3. What should I do if I've been raped? 
  4. When I head to college, what should I know about 'roofies'? 
  5. What can I do to stay safe on campus? 
  6. What can I do if I feel a fellow college student is unstable? 
  7. What should I do If I or someone I know is being abused? 
 Stress And Stuff They Don't Tell You About College 
  1. Harlan Cohen
  2. What causes college stress? 
  3. What are the different types of stress I might face in college? 
  4. What can I do to reduce my stress levels in college? 
  5. What is the 'freshman fifteen'? 
  6. What is the best part about college? 
 Dr. Drew's Advice On Teens, Drugs And Alcohol 
  1. Dr. Drew Pinsky
  2. What's the most dangerous drug that teens use? 
  3. How can a parent stop their child or teen from using drugs? 
  4. What's the biggest issue students face on college campuses? 
  5. How young are the kids who have called in to your radio show? 
Harlan Cohen Mr. Harlan Cohen
Author, Speaker and Syndicated Advice Columnist
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You're Not In High School Anymore

How much of a change is college from high school?

College is probably the most dramatic transition in a teenager's life. I would say probably the second most dramatic, other than birth, and we don't really remember birth that much. I don't remember mine. Some people say they do, and I think they're lying because who could remember that. But college is the greatest transition. There's so many firsts for so many people who are leaving home, first time living with a stranger, first time dealing with new professors, first time dealing with your emotions without having the support system around you. That's not only true of people who are leaving for school, but people who are commuting or going to school just down the street. So there are all these firsts, and really for the first time you have to be the one to help yourself to work through these issues. There are all these different emotions. There are all these new dynamics with your environment. So there's a lot going on, and when you're uncomfortable, and it's naturally uncomfortable to deal with so many changes, it can be difficult to get through things that seem really simple. College, I'd say it's a huge change, and it's cool. It should be a big change.

Is it hard to transition from high school to college?

I have never been one that is great with transitions. I know that when I went from junior high to high school, I end up gaining about fifty pounds. The Little Debbie snack cake tables is what got me. My first real relationship was Little Debbie. Transitions are really difficult. I am lucky enough to know they were difficult for me. The thing is that when I was in school, and I was having such a difficult first year experience, I didn't realize that it could be a tough transition. So, to know that it can be a difficult transition, and for students who can look and say, oh why have I had a tough time transitioning, and what will be the results of these transitions. Answering these questions just makes it easier in dealing with this big transition. You can address those things before they become problems, and get out of control. So college is a huge transition. And, just understanding that it's big, not fighting and that it's a tough transition makes it easier to transition.

What can I expect when I first get to college?

Expect the unexpected. That's what you need to expect. A lot of students go to college thinking that it's going to be this amazing experience, that they're going to find new friends, that they are going to be hooking up every day. It's going to be this amazing party and they are going to be able to get straight A's. They are going to be at the top of a pyramid, like a cheerleader pyramid, just partying. Sometimes that can happen, but a lot of times it's not always that experience. Expect the unexpected, because if you have too rigid expectations, when the unexpected pops it's head up, it's going to snap you. If you are expecting the unexpected, then you'll be okay. I would say that college is 90% amazing and 10% difficult. Expect that 10% to pop up, and it won't throw you.

If I was a good high school student can I expect be to a good college student?

Good high school students, at least academically, can expect to do well but they should expect to do work. A lot of times you go to a competitive school and let's say you're at the top of your class. You are surrounded by people who were at the top of their class. And let's say you have a little bit too much fun or maybe you're staying up too late or you're not doing your work. It becomes really easy to be a straight C student or to become a D student or to get an F. I was doing an event the other day and this straight A student said that she got an F, and it was awesome to see that a straight A student could get an F. It was geared towards students who are going away to school, but it can happen, so the advice is to get help before you get in trouble and if it does happen, don't be embarrassed. Don't think "Oh, I'm such an idiot." Just think, "I've got to get it together before I end up with a 1.0", because then it's a lot harder to get yourself out of that hole.

If I was popular in high school am I guaranteed to make friends easily in college?

What if I don't adjust to college life right away?

There are a few students who get to college and totally adjust, and they're like, "Oh yeah, man, this is my world. I feel like I've been here forever." It takes a while to adjust. There are students who are in long distance relationships and they get there and they get lonely. And they're like "I want to be with my boyfriend or girlfriend. This college sucks." Or maybe they won't get into a fraternity or sorority if they want to go Greek. Or maybe they won't get along with the people on their floor. Someone from a very urban area, going to a campus in a rural community, living on a floor where there are all people from a rural community. So the thing is, it takes time. It's normal for it to take months. It's normal for it to take years. So I always say give it at least a year and don't run. And if you know that these things are normal when you encounter them, it's like "All right. This is just part of it and what am I going to do to find my place here at school." Because if you don't have a place, you'll feel out of place and that's when you'll want to go to that only comfortable place you know. So you have to really work to find your place, which can be challenging.

What if I'm not adjusting right away and my friends at other schools are?

Each person's college experience is really a unique experience, and you might be having the most miserable time of your life and your friends are having the best time ever. But your friends, maybe they went to a state school where they know 15 people, or they're living down the hall from a best friend and you've gone to a place where you don't know people. Or maybe you're at a place where you know people and it's like "Oh, this is totally like high school." So you can't compare your experience to someone else's because your experience is really unique to you, and everybody adjusts at a different pace. So it's understanding that your experience is yours and really embracing that and really focusing on that because your friends, you might talk to them in six months and they'll be having a miserable time once they sober up and realize they've got like a D average, when you are just finding real friends that are going to last a lifetime and you're getting an A. So don't compare your transition to anybody else's.

What steps can I take to speed up the adjustment process?

I would say, know that it might "suck" at times. You know, I say that if college is not difficult, that it's not cold, that it's not lonely, that it's not depressing a little bit of the time - then you're either too drunk, or too high, or in a state of denial. So if you know that these things are coming your way, and if you map out your path, I'm not saying you should actually take a map with you - although you could but you'd look like such a freshman with the map, but mentally be like, where am I going to find friends? Where are some organizations, some clubs, some things I loved doing in high school, where can I do them in college? Is there an intramural sport that I want to play? Things that are going to help you find your place and transition because it takes time. So if you do that and you're patient, if you lead with a map, and if you can expect the unexpected, then eventually, that's going to be a great world for you.

What can I do if I feel lost when I first get to college?

You need to ask for help. You need to ask for directions when you're lost. As a freshman on campus, you're like, "I don't want to ask for help, I look like an idiot." You roam around campus for 4 hours and you're brilliant? You should ask for help. If there's anything that's on your mind, you should ask for help. College is amazing, because you're surrounded by so many people who know how to direct you to the answers, to the people, and to the places. When you're lost, don't hide, don't retreat back to those things that are comfortable at home. Ask for directions.

What is 'The Fifth Wall' of technology?

The fifth wall of technology can be defined as the internet, cell phones, instant messaging, chat, facebook, myspace - anything that involves technology and gaming. Gaming is huge and while you have your four walls in your room there is a fifth wall, and this fifth wall is something that you can get caught behind really easily. Because it is difficult, it is uncomfortable and you want to retreat to those things that are comfortable. So people use cell phones, instant messaging and all these technologies.

How connected should I be with my parents?

Is it normal to get homesick the first year of college?

Homesickness is like diarrhoea I would say. I mean when you're eating new food you're going to get diarrhoea at least once in a while, and most students get homesick. Over two thirds of students get homesick. Actually, according to the 2006 statistics from the Higher Education Research Institute, over 60% are feeling homesickness. Which is interesting, because in the previous statistics from, I think, 2004 about 40 some percent were talking about how they were feeling homesick. So, two thirds of students feel homesick, so when you're homesick it's not like "Oh my god, I can't believe I'm homesick, this is so embarrassing", it's like "Yes! I' am homesick, this is normal!"

What can I do to battle homesickness?

So when you are home sick, the first thing you need to recognize is ," Yes. I'm home sick". But the other thing you need to think about now is "how can I medicate myself?" Now, there are some students who drink their home sickness away, drug their home sickness away, sucks their home sickness away, internet their home sickness away, message their home sickness away, or cell phone their home sickness away. But I say, you need to medicate in moderation and so if you missed those things at home, go home. Maybe, a month into the semester or just for a couple of days or at the weekend. Don't go home every week-end as that's over medicating yourself. You need to recognize that's not you anymore. You need to do some things to help get yourself over that home sickness, and to really get refueled so that you can come back and get out of that uncomfortable and unnaturally uncomfortable change. So medicated moderation recognizes it's not any more and then follow that map, that plan. Of how you're going to find your place and make your new home, a real home; a home that will eventually make you sick to leave once you maybe graduate, I don't know, six – seven years?

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  • How much of a change is college from high school?
  • Is it hard to transition from high school to college?
  • What can I expect when I first get to college?
  • If I was a good high school student can I expect be to a good college student?
  • If I was popular in high school am I guaranteed to make friends easily in college?
  • What if I don't adjust to college life right away?
  • What if I'm not adjusting right away and my friends at other schools are?
  • What steps can I take to speed up the adjustment process?
  • What can I do if I feel lost when I first get to college?
  • What is 'The Fifth Wall' of technology?
  • How connected should I be with my parents?
  • Is it normal to get homesick the first year of college?
  • What can I do to battle homesickness?

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1 out of 3 people found this comment helpful Melanphoria  (266 days ago)

I stopped listening when he said birth was the most dramatic transition in a teenager's life.

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