John Spencer Ellis
Expert
Author, TV Show Host, Trainer and CEO, National Exercise & Sports Trainers Association
John Spencer Ellis
John Spencer Ellis is the CEO of the National Exercise and Sports Trainers Association and the Spencer Institute for Life Coaching and each week over a million people around the world watch his fitness program. In addition, he holds a 2nd degree black belt in kung-fu and has a medical training background in radiological technology, medical assisting and McKenzie rehabilitation. Both Cirque du Soleil and the U.S. Secret Service have utilized John's fitness programs.
Featured In
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15:12
Types Of Exercise
Views: 34,146
Topic: Starting An Exercise Routine
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20:45
Starting An Exercise Routine
Views: 28,652
Topic: Starting An Exercise Routine
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24:57
Losing Weight
Views: 60,811
Topic: General Nutrition
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19:39
Muscle Fitness
Views: 57,164
Topic: Weight Training
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10:30
Nutrition And Sport
Views: 18,301
Topic: General Nutrition
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14:22
Staying Fit For Life
Views: 7,372
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09:08
Mind And Body
Views: 12,467
Topic: Starting An Exercise Routine
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03:28
Drugs, Alcohol And Physical Fitness
Views: 14,812
Topic: Starting An Exercise Routine
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04:46
Exercise Myths
Views: 10,286
Topic: Starting An Exercise Routine
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05:53
Body Fat
Views: 16,995
Topic: General Nutrition
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05:59
Weight Loss Strategies
Views: 13,367
Topic: General Nutrition
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06:41
Dieting Secrets
Views: 11,714
Topic: General Nutrition
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01:08
How To Lose Your Saddlebags
Views: 671
Topic: Top Tips For Dieting
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01:01
How To Prevent Muscle Loss After You Stop Weight Training
Views: 1,004
Topic: Weight Training
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01:35
How To Design A Strength Training Program
Views: 264
Topic: Weight Training
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01:26
How To Avoid Injury Or Pain When Strength Training
Views: 182
Topic: Weight Training
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00:45
How To Know If A Piece Of Fitness Equipment Will Do What It Promises
Views: 58
Topic: Weight Training
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00:47
How To Know Whether To Hire A Personal Trainer
Views: 406
Topic: Starting An Exercise Routine
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01:06
How To Choose The Right Personal Trainer For You
Views: 90
Topic: Starting An Exercise Routine
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01:27
How To Know If You Are Out Of Shape
Views: 780
Topic: Starting An Exercise Routine
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00:47
How To Know If You Are Obese
Views: 296
Topic: Starting An Exercise Routine
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01:15
How To Design A Circuit Training Program
Views: 560
Topic: Starting An Exercise Routine
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01:33
How To Prevent Soreness When You Exercise
Views: 387
Topic: Starting An Exercise Routine
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00:47
How To Tell If An Exercise Is Bad For You
Views: 343
Topic: Starting An Exercise Routine