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04:14
Shouldering The Burden: 1 Of 10
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06:11
Shouldering The Burden: 2 Of 10
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04:01
Shouldering The Burden: 3 Of 10
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05:26
Shouldering The Burden: 7 Of 10
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09:44
Shouldering The Burden: 8 Of 10
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08:05
Shouldering The Burden: 9 Of 10
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10:06
Shouldering The Burden: 10 Of 10
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01:58
Chair Yoga Series: Introduction 1 Of 9
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04:56
Chair Yoga Series: Moving The Spine 2 Of 9
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06:09
Chair Yoga Series: Opening The Hips(1) 3 Of 9
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04:20
Chair Yoga Series: Opening The Hips(2) 4 Of 9
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05:28
Chair Yoga Series: Stretching The Back 5 Of 9
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