Health & Wellbeing

Addiction Behavior

Behavior addiction affects vast numbers of people. It is very similar to substance addiction (addiction to drugs and alcohol) but occurs when people find themselves unable to control the frequency or amount of a previously harmless behavior. They become addicted to love, sex, gambling, work, the internet, chat rooms, shopping or exercise. The brilliant addiction expert Dr. Marc Kern has made a series of films for Videojug about behavior addiction and the various forms it takes, so that you can better understand and deal with your own addictions or those of someone you know.

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