Health & Wellbeing

Adolescent Nutrition

Older children and adolescents have very particular nutritional needs. No surprise surely, as they are a very particular stage in their development. It’s too easy to carry on treating them as young children and toddlers, or to pretend that they should eat exactly like the teenagers they’ll soon become. But now, thanks to VideoJug’s expert, Shannon Duffy, you can learn all you need to know to ensure that your adolescents are eating and growing properly and not falling victim to weight disorders that might afflict them in later life.