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    <title>VideoJug: Adolescent Nutrition</title>
    <description>Older children and adolescents have very particular nutritional needs. No surprise surely, as they are a very particular stage in their development. It’s too easy to carry on treating them as young children and toddlers, or to pretend that they should eat exactly like the teenagers they’ll soon become. But now, thanks to VideoJug’s expert, Shannon Duffy, you can learn all you need to know to ensure that your adolescents are eating and growing properly and not falling victim to weight disorders that might afflict them in later life.</description>
    <link>http://www.videojug.com/tag/adolescent-nutrition</link>
    <lastBuildDate>Fri, 07 Sep 2007 12:18:55 GMT</lastBuildDate>
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    <item>
      <title>How To Get Your Child To Eat Healthily At School</title>
      <description>&lt;a href="http://www.videojug.com/film/how-to-get-your-child-to-eat-healthily-at-school"&gt;&lt;img src="http://content5.videojug.com/a3/a3925274-3ab7-2c3c-9ab1-ff0008c9bc2b/how-to-get-your-child-to-eat-healthily-a.PostIt.jpg"&gt;&lt;/a&gt;&lt;p&gt;How To Get Your Child To Eat Healthily At School: Eating healthy food is extremely important, especially for kids and teenagers who are still growing. As they get older, your child is going to have increasing control over what they eat - particularly if they have lunch provided at school. VideoJug shows you how to encourage your child to eat healthily when they're at school. &lt;/p&gt;</description>
      <link>http://www.videojug.com/film/how-to-get-your-child-to-eat-healthily-at-school</link>
      <category>Secondary School</category>
      <category>Primary School</category>
      <category>Starting School</category>
      <category>Adolescent Nutrition</category>
      <category>Adolescent Health</category>
      <category>Cooking For Kids</category>
      <category>Finding The Right School</category>
      <category>School: A Parent's Role</category>
      <category>Pre-Teens (10-13 Years)</category>
      <category>Education</category>
      <category>Children (5-10 Years)</category>
      <category>Pre-Schoolers (3-5 Years)</category>
      <category>School</category>
      <category>Parenting</category>
      <category>Healthy Eating</category>
      <category>Nutrition &amp; Diet</category>
      <category>Healthy Living</category>
      <category>Health</category>
      <category>Teens (13-18 Years)</category>
      <category>Babies, Children &amp; Teens</category>
      <category>Theme</category>
      <category>Easter Recipes</category>
      <category>Food</category>
      <category>Food &amp; Drink</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/how-to-get-your-child-to-eat-healthily-at-school</guid>
      <pubDate>Fri, 07 Sep 2007 12:18:55 GMT</pubDate>
    </item>
    <item>
      <title>How To Make A Healthy Packed Lunch</title>
      <description>&lt;a href="http://www.videojug.com/film/how-to-make-a-healthy-packed-lunch"&gt;&lt;img src="http://content5.videojug.com/c6/c6365ca0-d611-9872-2efa-ff0008c9b47c/how-to-make-a-healthy-packed-lunch.PostIt.jpg"&gt;&lt;/a&gt;&lt;p&gt;Child nutrition is extremely important. Food has a profound effect on children's physical, mental and emotional development. Here we advise you how to make a packed lunch that is perfect for growing kids.&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/how-to-make-a-healthy-packed-lunch</link>
      <category>Adolescent Nutrition</category>
      <category>Adolescent Health</category>
      <category>Cooking For Kids</category>
      <category>Healthy Eating</category>
      <category>Nutrition &amp; Diet</category>
      <category>Healthy Living</category>
      <category>Health</category>
      <category>Teens (13-18 Years)</category>
      <category>Babies, Children &amp; Teens</category>
      <category>Pre-Teens (10-13 Years)</category>
      <category>Parenting</category>
      <category>Theme</category>
      <category>Easter Recipes</category>
      <category>Food</category>
      <category>Food &amp; Drink</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/how-to-make-a-healthy-packed-lunch</guid>
      <pubDate>Mon, 03 Sep 2007 10:32:52 GMT</pubDate>
    </item>
    <item>
      <title>Kids: How To Eat Healthily</title>
      <description>&lt;a href="http://www.videojug.com/film/kids-how-to-eat-healthily-2"&gt;&lt;img src="http://content5.videojug.com/f7/f7d414b1-1fa7-3402-7132-ff0008c9b47c/kids-how-to-eat-healthily-2.PostIt.jpg"&gt;&lt;/a&gt;&lt;p&gt;Eating healthy food is really important, especially when you're still growing. We show kids and teenagers how you can eat healthily without losing your cool.&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/kids-how-to-eat-healthily-2</link>
      <category>Adolescent Nutrition</category>
      <category>Secondary School</category>
      <category>Primary School</category>
      <category>Adolescent Health</category>
      <category>Cooking For Kids</category>
      <category>Healthy Eating</category>
      <category>Nutrition &amp; Diet</category>
      <category>Healthy Living</category>
      <category>Health</category>
      <category>Finding The Right School</category>
      <category>School: A Parent's Role</category>
      <category>Pre-Teens (10-13 Years)</category>
      <category>Education</category>
      <category>Children (5-10 Years)</category>
      <category>Pre-Schoolers (3-5 Years)</category>
      <category>School</category>
      <category>Parenting</category>
      <category>Teens (13-18 Years)</category>
      <category>Babies, Children &amp; Teens</category>
      <category>Theme</category>
      <category>Easter Recipes</category>
      <category>Food</category>
      <category>Food &amp; Drink</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/kids-how-to-eat-healthily-2</guid>
      <pubDate>Thu, 30 Aug 2007 11:44:15 GMT</pubDate>
    </item>
    <item>
      <title>Adolescent Weight Management</title>
      <description>&lt;a href="http://www.videojug.com/interview/adolescent-weight-management"&gt;&lt;img src="http://content5.videojug.com/54/541959e6-1895-d9ad-e30c-ff0008c954dd/USEX0016.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Shannon Duffy (Registered Dietician &amp; Child Nutritionist, Childrens Hospital Los Angeles)&lt;/p&gt;</description>
      <link>http://www.videojug.com/interview/adolescent-weight-management</link>
      <category>Adolescent Nutrition</category>
      <category>Adolescent Health</category>
      <category>Healthy Eating</category>
      <category>Nutrition &amp; Diet</category>
      <category>Healthy Living</category>
      <category>Health</category>
      <category>Teens (13-18 Years)</category>
      <category>Babies, Children &amp; Teens</category>
      <category>Pre-Teens (10-13 Years)</category>
      <category>Parenting</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/interview/adolescent-weight-management</guid>
      <pubDate>Thu, 31 May 2007 00:00:00 GMT</pubDate>
    </item>
    <item>
      <title>Food Information For Adolescents</title>
      <description>&lt;a href="http://www.videojug.com/interview/food-information-for-adolescents"&gt;&lt;img src="http://content5.videojug.com/54/541959e6-1895-d9ad-e30c-ff0008c954dd/USEX0016.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Shannon Duffy (Registered Dietician &amp; Child Nutritionist, Children's Hospital Los Angeles) gives expert video advice on: What can I do to help my child's diet if he loves snacking on junk food? | How can I encourage my child to eat more fruits and vegetables? | What are healthy beverages for my child? and more...&lt;/p&gt;</description>
      <link>http://www.videojug.com/interview/food-information-for-adolescents</link>
      <category>Adolescent Nutrition</category>
      <category>Adolescent Health</category>
      <category>Healthy Eating</category>
      <category>Nutrition &amp; Diet</category>
      <category>Healthy Living</category>
      <category>Health</category>
      <category>Teens (13-18 Years)</category>
      <category>Babies, Children &amp; Teens</category>
      <category>Pre-Teens (10-13 Years)</category>
      <category>Parenting</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/interview/food-information-for-adolescents</guid>
      <pubDate>Thu, 31 May 2007 00:00:00 GMT</pubDate>
    </item>
    <item>
      <title>Adolescent Nutrition Defined</title>
      <description>&lt;a href="http://www.videojug.com/interview/adolescent-nutrition-defined"&gt;&lt;img src="http://content5.videojug.com/54/541959e6-1895-d9ad-e30c-ff0008c954dd/USEX0016.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Shannon Duffy (Registered Dietician &amp; Child Nutritionist, Children's Hospital Los Angeles) gives expert video advice on: How do I know if my child is the right height or weight for his age? | Do all children grow at the same rate? and more...&lt;/p&gt;</description>
      <link>http://www.videojug.com/interview/adolescent-nutrition-defined</link>
      <category>Adolescent Nutrition</category>
      <category>Adolescent Health</category>
      <category>Healthy Eating</category>
      <category>Nutrition &amp; Diet</category>
      <category>Healthy Living</category>
      <category>Health</category>
      <category>Teens (13-18 Years)</category>
      <category>Babies, Children &amp; Teens</category>
      <category>Pre-Teens (10-13 Years)</category>
      <category>Parenting</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/interview/adolescent-nutrition-defined</guid>
      <pubDate>Thu, 31 May 2007 00:00:00 GMT</pubDate>
    </item>
    <item>
      <title>School-Bought Lunches</title>
      <description>&lt;a href="http://www.videojug.com/interview/school-bought-lunches"&gt;&lt;img src="http://content5.videojug.com/54/541959e6-1895-d9ad-e30c-ff0008c954dd/USEX0016.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Shannon Duffy (Registered Dietician &amp; Child Nutritionist, Childrens Hospital Los Angeles)&lt;/p&gt;</description>
      <link>http://www.videojug.com/interview/school-bought-lunches</link>
      <category>Adolescent Nutrition</category>
      <category>Adolescent Health</category>
      <category>Secondary School</category>
      <category>Primary School</category>
      <category>Healthy Eating</category>
      <category>Nutrition &amp; Diet</category>
      <category>Healthy Living</category>
      <category>Health</category>
      <category>Teens (13-18 Years)</category>
      <category>Babies, Children &amp; Teens</category>
      <category>Pre-Teens (10-13 Years)</category>
      <category>Parenting</category>
      <category>Finding The Right School</category>
      <category>School: A Parent's Role</category>
      <category>Education</category>
      <category>Children (5-10 Years)</category>
      <category>Pre-Schoolers (3-5 Years)</category>
      <category>School</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/interview/school-bought-lunches</guid>
      <pubDate>Thu, 31 May 2007 00:00:00 GMT</pubDate>
    </item>
    <item>
      <title>Healthy Eating Habits For Adolescents</title>
      <description>&lt;a href="http://www.videojug.com/interview/healthy-eating-habits-for-adolescents"&gt;&lt;img src="http://content5.videojug.com/54/541959e6-1895-d9ad-e30c-ff0008c954dd/USEX0016.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Shannon Duffy (Registered Dietician &amp; Child Nutritionist, Childrens Hospital Los Angeles)&lt;/p&gt;</description>
      <link>http://www.videojug.com/interview/healthy-eating-habits-for-adolescents</link>
      <category>Adolescent Nutrition</category>
      <category>Adolescent Health</category>
      <category>Healthy Eating</category>
      <category>Nutrition &amp; Diet</category>
      <category>Healthy Living</category>
      <category>Health</category>
      <category>Teens (13-18 Years)</category>
      <category>Babies, Children &amp; Teens</category>
      <category>Pre-Teens (10-13 Years)</category>
      <category>Parenting</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/interview/healthy-eating-habits-for-adolescents</guid>
      <pubDate>Thu, 31 May 2007 00:00:00 GMT</pubDate>
    </item>
    <item>
      <title>Adolescent Weight And Growth</title>
      <description>&lt;a href="http://www.videojug.com/interview/adolescent-weight-and-growth"&gt;&lt;img src="http://content5.videojug.com/54/541959e6-1895-d9ad-e30c-ff0008c954dd/USEX0016.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Shannon Duffy (Registered Dietician &amp; Child Nutritionist, Childrens Hospital Los Angeles)&lt;/p&gt;</description>
      <link>http://www.videojug.com/interview/adolescent-weight-and-growth</link>
      <category>Adolescent Nutrition</category>
      <category>Adolescent Health</category>
      <category>Healthy Eating</category>
      <category>Nutrition &amp; Diet</category>
      <category>Healthy Living</category>
      <category>Health</category>
      <category>Teens (13-18 Years)</category>
      <category>Babies, Children &amp; Teens</category>
      <category>Pre-Teens (10-13 Years)</category>
      <category>Parenting</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/interview/adolescent-weight-and-growth</guid>
      <pubDate>Thu, 31 May 2007 00:00:00 GMT</pubDate>
    </item>
    <item>
      <title>Adolescents And The Food Pyramid</title>
      <description>&lt;a href="http://www.videojug.com/interview/adolescents-and-the-food-pyramid"&gt;&lt;img src="http://content5.videojug.com/54/541959e6-1895-d9ad-e30c-ff0008c954dd/USEX0016.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Shannon Duffy (Registered Dietician &amp; Child Nutritionist, Childrens Hospital Los Angeles)&lt;/p&gt;</description>
      <link>http://www.videojug.com/interview/adolescents-and-the-food-pyramid</link>
      <category>Adolescent Nutrition</category>
      <category>Adolescent Health</category>
      <category>Healthy Eating</category>
      <category>Nutrition &amp; Diet</category>
      <category>Healthy Living</category>
      <category>Health</category>
      <category>Teens (13-18 Years)</category>
      <category>Babies, Children &amp; Teens</category>
      <category>Pre-Teens (10-13 Years)</category>
      <category>Parenting</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/interview/adolescents-and-the-food-pyramid</guid>
      <pubDate>Thu, 31 May 2007 00:00:00 GMT</pubDate>
    </item>
    <item>
      <title>Vitamin Supplements For Children</title>
      <description>&lt;a href="http://www.videojug.com/interview/vitamin-supplements-for-children"&gt;&lt;img src="http://content5.videojug.com/54/541959e6-1895-d9ad-e30c-ff0008c954dd/USEX0016.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Shannon Duffy (Registered Dietician &amp; Child Nutritionist, Childrens Hospital Los Angeles)&lt;/p&gt;</description>
      <link>http://www.videojug.com/interview/vitamin-supplements-for-children</link>
      <category>Adolescent Nutrition</category>
      <category>Adolescent Health</category>
      <category>Healthy Eating</category>
      <category>Nutrition &amp; Diet</category>
      <category>Healthy Living</category>
      <category>Health</category>
      <category>Teens (13-18 Years)</category>
      <category>Babies, Children &amp; Teens</category>
      <category>Pre-Teens (10-13 Years)</category>
      <category>Parenting</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/interview/vitamin-supplements-for-children</guid>
      <pubDate>Thu, 31 May 2007 00:00:00 GMT</pubDate>
    </item>
    <item>
      <title>Adolescents And Food Labels</title>
      <description>&lt;a href="http://www.videojug.com/interview/adolescents-and-food-labels"&gt;&lt;img src="http://content5.videojug.com/54/541959e6-1895-d9ad-e30c-ff0008c954dd/USEX0016.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Shannon Duffy (Registered Dietician &amp; Child Nutritionist, Childrens Hospital Los Angeles)&lt;/p&gt;</description>
      <link>http://www.videojug.com/interview/adolescents-and-food-labels</link>
      <category>Adolescent Nutrition</category>
      <category>Adolescent Health</category>
      <category>Healthy Eating</category>
      <category>Nutrition &amp; Diet</category>
      <category>Healthy Living</category>
      <category>Health</category>
      <category>Teens (13-18 Years)</category>
      <category>Babies, Children &amp; Teens</category>
      <category>Pre-Teens (10-13 Years)</category>
      <category>Parenting</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/interview/adolescents-and-food-labels</guid>
      <pubDate>Thu, 31 May 2007 00:00:00 GMT</pubDate>
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