Baserunning requires swift feet and a good strategy. If you can run fast enough you can do pretty well, but if you can make the most of good timing and steal bases or slide into home plate to score the winning run then you will really be on top of things. These videos will teach you the tricks to becoming an all-star base runner. http://www.videojug.com/tag/baserunning Mon, 24 Sep 2007 23:27:34 GMT http://backend.userland.com/rss RSS.NET: http://www.rssdotnet.com/ <a href="http://www.videojug.com/interview/sliding-in-baseball-2"><img src="http://content5.videojug.com/9f/9fa2a3bf-934c-f2e6-c42a-ff0008c9a2c9/USEX0235.PostIt.jpg?v2"></a><p>Alan Jaeger (Pitching Coach / Founder) gives expert video advice on: What does it mean to 'slide' in a baseball game? | What is a 'straight-leg slide' in baseball? | What is a 'hook slide' in baseball? and more...</p> http://www.videojug.com/interview/sliding-in-baseball-2 Baserunning Baseball Sports & Fitness Get Fit New Year New You New Year Seasonal VideoJug.com http://www.videojug.com/interview/sliding-in-baseball-2 Mon, 24 Sep 2007 23:27:34 GMT <a href="http://www.videojug.com/interview/stealing-bases-in-baseball-2"><img src="http://content5.videojug.com/9f/9fa2a3bf-934c-f2e6-c42a-ff0008c9a2c9/USEX0235.PostIt.jpg?v2"></a><p>Alan Jaeger (Pitching Coach / Founder) gives expert video advice on: What does it mean to 'take a lead' off of a base? | What does it mean to 'steal' a base in baseball? | How far should I 'lead off' of a base in a baseball game? and more...</p> http://www.videojug.com/interview/stealing-bases-in-baseball-2 Baserunning Baseball Sports & Fitness Get Fit New Year New You New Year Seasonal VideoJug.com http://www.videojug.com/interview/stealing-bases-in-baseball-2 Mon, 24 Sep 2007 23:27:12 GMT <a href="http://www.videojug.com/interview/running-the-bases-in-baseball-2"><img src="http://content5.videojug.com/9f/9fa2a3bf-934c-f2e6-c42a-ff0008c9a2c9/USEX0235.PostIt.jpg?v2"></a><p>Alan Jaeger (Pitching Coach / Founder) gives expert video advice on: What is a 'base runner' in baseball? | What do I do after I hit a fair ball? | After I hit a fair ball how should I judge how many bases I can take? and more...</p> http://www.videojug.com/interview/running-the-bases-in-baseball-2 Baserunning Baseball Sports & Fitness Get Fit New Year New You New Year Seasonal VideoJug.com http://www.videojug.com/interview/running-the-bases-in-baseball-2 Mon, 24 Sep 2007 23:23:14 GMT <a href="http://www.videojug.com/film/how-to-take-a-lead-off-a-base-in-baseball"><img src="http://content5.videojug.com/32/329238a9-7955-5c67-d587-ff0008c99c52/how-to-take-a-lead-of-a-base-in-baseball.PostIt.jpg?v2"></a><p>Getting extra bases in baseball starts with a good solid lead. If you are in proper position, you can get a jumpstart on a steal or extra bases on a hit ball. But if you get caught napping, say hello to lost opportunity. Learn How To Take A Lead Off A Base In Baseball.</p> http://www.videojug.com/film/how-to-take-a-lead-off-a-base-in-baseball Baserunning Baseball Sports & Fitness Get Fit New Year New You New Year Seasonal VideoJug.com http://www.videojug.com/film/how-to-take-a-lead-off-a-base-in-baseball Fri, 17 Aug 2007 23:51:29 GMT <a href="http://www.videojug.com/film/how-to-execute-a-straight-leg-slide-in-baseball"><img src="http://content5.videojug.com/c1/c1f6d164-5706-b8f2-ceba-ff0008c99c52/how-to-execute-a-straight-leg-slide-in-b.PostIt.jpg"></a><p>How To Execute A Straight-Leg Slide In Baseball: The proper sliding technique in baseball is vital to avoiding injuries and reaching base safely. Follow these simple steps from VideoJug to learn how to straight-leg slide in baseball.</p> http://www.videojug.com/film/how-to-execute-a-straight-leg-slide-in-baseball Baserunning Baseball Sports & Fitness Get Fit New Year New You New Year Seasonal VideoJug.com http://www.videojug.com/film/how-to-execute-a-straight-leg-slide-in-baseball Wed, 08 Aug 2007 22:08:51 GMT <a href="http://www.videojug.com/film/how-to-execute-a-hook-slide-in-baseball"><img src="http://content5.videojug.com/ae/aead97b2-a8a0-68c5-b637-ff0008c99c52/how-to-execute-a-hook-slide-in-baseball.PostIt.jpg"></a><p>How To Execute A Hook Slide In Baseball: The hook slide is a great tool to use when you know the tag is coming on one particular side of the base. You can stick that little toe or a fingertip out there to get a piece of the base and safety. So learn how to execute the hook slide in baseball with VideoJug's help.</p> http://www.videojug.com/film/how-to-execute-a-hook-slide-in-baseball Baserunning Baseball Sports & Fitness Get Fit New Year New You New Year Seasonal VideoJug.com http://www.videojug.com/film/how-to-execute-a-hook-slide-in-baseball Wed, 08 Aug 2007 03:25:19 GMT <a href="http://www.videojug.com/film/how-to-execute-a-headfirst-slide-in-baseball"><img src="http://content5.videojug.com/82/8257474a-f1dd-08f9-bd84-ff0008c99c52/how-to-execute-a-headfirst-slide-in-base.PostIt.jpg"></a><p>How To Execute A Headfirst Slide In Baseball: The headfirst slide can be one of the most dangerous moves in baseball. Here are some tips for doing it safely and effectively from VideoJug.</p> http://www.videojug.com/film/how-to-execute-a-headfirst-slide-in-baseball Baserunning Baseball Sports & Fitness Get Fit New Year New You New Year Seasonal VideoJug.com http://www.videojug.com/film/how-to-execute-a-headfirst-slide-in-baseball Fri, 03 Aug 2007 17:34:40 GMT <a href="http://www.videojug.com/film/how-to-steal-a-base-in-baseball"><img src="http://content5.videojug.com/f6/f6f8ec7e-4f31-8225-c56d-ff0008c99c52/how-to-steal-a-base-in-baseball.PostIt.jpg"></a><p>There is nothing like a little grand larceny on the basepath to get your team in scoring position and to put the defense on their heels. But there are a few things to keep in mind when taking those 90 feet. Follow these steps to successfully stealing a base in baseball.</p> http://www.videojug.com/film/how-to-steal-a-base-in-baseball Baserunning Baseball Sports & Fitness Get Fit New Year New You New Year Seasonal VideoJug.com http://www.videojug.com/film/how-to-steal-a-base-in-baseball Sat, 28 Jul 2007 02:40:34 GMT