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    <title>VideoJug: Basketball Strategies </title>
    <description>Learn how to work the game to your advantage. Get the rundown of basketball strategies that you can use to make yourself a better player. Learn how to set a screen, how to box out a rebound, how to set up plays, and how to excel in a defense or offense position. Better your game through strategy!</description>
    <link>http://www.videojug.com/tag/basketball-strategies</link>
    <lastBuildDate>Sat, 23 Feb 2008 01:05:20 GMT</lastBuildDate>
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      <title>How To Run A Pick And Roll Play In Basketball</title>
      <description>&lt;a href="http://www.videojug.com/film/how-to-run-a-pick-and-roll-play-in-basketball"&gt;&lt;img src="http://content5.videojug.com/d0/d0ac00b4-a3f5-6429-60a6-ff0008ca388d/how-to-run-a-pick-and-roll-play-in-baske.PostIt.jpg"&gt;&lt;/a&gt;&lt;p&gt;The pick and roll is one of the oldest and most common plays used in basketball to get an open look at the basket.  Follow these steps to learn how to master the pick and roll.&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/how-to-run-a-pick-and-roll-play-in-basketball</link>
      <category>Basketball Strategies </category>
      <category>Basketball</category>
      <category>Sports &amp; Fitness</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/how-to-run-a-pick-and-roll-play-in-basketball</guid>
      <pubDate>Sat, 23 Feb 2008 01:05:20 GMT</pubDate>
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    <item>
      <title>How To Be A Triple Threat In Basketball</title>
      <description>&lt;a href="http://www.videojug.com/film/how-to-be-a-triple-threat-in-basketball"&gt;&lt;img src="http://content5.videojug.com/7c/7ca23840-6f0f-a2b7-086d-ff0008ca4b80/how-to-be-a-triple-threat-in-basketball.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;The triple threat position is one of the basic fundamentals of basketball.  From the triple threat position, a player can pass, drive or shoot the basketball. The triple threat also allows you to see the floor and to spot the weaknesses in the defense.  Follow these steps from NBA veteran Tracy Murray to be a triple threat in basketball.&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/how-to-be-a-triple-threat-in-basketball</link>
      <category>Basketball Strategies </category>
      <category>Basketball</category>
      <category>Sports &amp; Fitness</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/how-to-be-a-triple-threat-in-basketball</guid>
      <pubDate>Thu, 21 Feb 2008 23:13:04 GMT</pubDate>
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    <item>
      <title>How To Box Out And Rebound In Basketball</title>
      <description>&lt;a href="http://www.videojug.com/film/how-to-box-out-and-rebound-in-basketball"&gt;&lt;img src="http://content5.videojug.com/6d/6d1a1c93-ca9d-3a18-d18e-ff0008ca4b7f/how-to-box-out-and-rebound-in-basketball.PostIt.jpg?v3"&gt;&lt;/a&gt;&lt;p&gt;Dennis Rodman, one of the NBA's best all-time rebounders, described his success like this, "I'm hungrier than those other guys out there. Every rebound is a personal challenge."  Rebounding is about desire and hard work.   Follow these simple steps to learn how to box out and rebound like a pro.&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/how-to-box-out-and-rebound-in-basketball</link>
      <category>Basketball Strategies </category>
      <category>Basketball</category>
      <category>Sports &amp; Fitness</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/how-to-box-out-and-rebound-in-basketball</guid>
      <pubDate>Thu, 21 Feb 2008 23:06:04 GMT</pubDate>
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    <item>
      <title>How To Set A Screen In Basketball</title>
      <description>&lt;a href="http://www.videojug.com/film/how-to-set-a-screen-in-basketball"&gt;&lt;img src="http://content5.videojug.com/18/18f31dda-66a0-b4a1-c794-ff0008ca4b7f/how-to-set-a-screen-in-basketball.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;A screen, also called a "pick", is a legal block set by an offensive player on the side of or behind a defender in order to free a teammate to take a shot or receive a pass.  Become every teammates' best friend by following these steps to perfect screens.&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/how-to-set-a-screen-in-basketball</link>
      <category>Basketball Strategies </category>
      <category>Basketball</category>
      <category>Sports &amp; Fitness</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/how-to-set-a-screen-in-basketball</guid>
      <pubDate>Tue, 19 Feb 2008 22:51:36 GMT</pubDate>
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    <item>
      <title>Defense In Basketball</title>
      <description>&lt;a href="http://www.videojug.com/interview/defense-in-basketball-2"&gt;&lt;img src="http://content5.videojug.com/c0/c0d91129-706d-c6c7-c5d3-ff0008ca01a4/USEX0282.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Defense In Basketball&lt;/p&gt;</description>
      <link>http://www.videojug.com/interview/defense-in-basketball-2</link>
      <category>Basketball Strategies </category>
      <category>Basketball</category>
      <category>Sports &amp; Fitness</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/interview/defense-in-basketball-2</guid>
      <pubDate>Thu, 03 Jan 2008 03:18:28 GMT</pubDate>
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    <item>
      <title>Offense In Basketball</title>
      <description>&lt;a href="http://www.videojug.com/interview/offense-in-basketball-2"&gt;&lt;img src="http://content5.videojug.com/c0/c0d91129-706d-c6c7-c5d3-ff0008ca01a4/USEX0282.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Offense In Basketball&lt;/p&gt;</description>
      <link>http://www.videojug.com/interview/offense-in-basketball-2</link>
      <category>Basketball Strategies </category>
      <category>Basketball</category>
      <category>Sports &amp; Fitness</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/interview/offense-in-basketball-2</guid>
      <pubDate>Thu, 03 Jan 2008 03:18:18 GMT</pubDate>
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    <item>
      <title>Coaching Basketball</title>
      <description>&lt;a href="http://www.videojug.com/interview/coaching-basketball-2"&gt;&lt;img src="http://content5.videojug.com/c0/c0d91129-706d-c6c7-c5d3-ff0008ca01a4/USEX0282.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Coaching Basketball&lt;/p&gt;</description>
      <link>http://www.videojug.com/interview/coaching-basketball-2</link>
      <category>Basketball Strategies </category>
      <category>Basketball</category>
      <category>Sports &amp; Fitness</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/interview/coaching-basketball-2</guid>
      <pubDate>Thu, 03 Jan 2008 03:18:09 GMT</pubDate>
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