VideoJug: Basketball

How To Watch Sport While You Work

VideoJug.com — Wed, 11 Jun 2008 11:14:56 GMT

Watching sports is ace and we know that like us you won't be denied your fix by the shackles of work. Getting a sneak of the match ain't half tricky when you're busy with your 9 to 5 and surrounded by spying eyes…so what can you do? Well, this.

How To Run A Backdoor Alley Oop Play In Basketball

VideoJug.com — Sat, 23 Feb 2008 01:10:13 GMT

When you want to get a crowd into a game or you need a quick hitting play to change the momentum of a game, then you want a backdoor alley oop. An alley oop is an offensive play in which one player throws the basketball up near the basket to a teammate who jumps, catches the ball in mid air and either lays the basketball into the basket or slams it home. Follow these steps from NBA veteran Tracy Murray to learn how to run a backdoor alley oop play in basketball.

How To Run A Pick And Roll Play In Basketball

VideoJug.com — Sat, 23 Feb 2008 01:05:20 GMT

The pick and roll is one of the oldest and most common plays used in basketball to get an open look at the basket. Follow these steps to learn how to master the pick and roll.

How To Be A Triple Threat In Basketball

VideoJug.com — Thu, 21 Feb 2008 23:13:04 GMT

The triple threat position is one of the basic fundamentals of basketball. From the triple threat position, a player can pass, drive or shoot the basketball. The triple threat also allows you to see the floor and to spot the weaknesses in the defense. Follow these steps from NBA veteran Tracy Murray to be a triple threat in basketball.

How To Box Out And Rebound In Basketball

VideoJug.com — Thu, 21 Feb 2008 23:06:04 GMT

Dennis Rodman, one of the NBA's best all-time rebounders, described his success like this, "I'm hungrier than those other guys out there. Every rebound is a personal challenge." Rebounding is about desire and hard work. Follow these simple steps to learn how to box out and rebound like a pro.

How To Pass In Basketball

VideoJug.com — Thu, 21 Feb 2008 22:58:29 GMT

Passing is the fastest and most efficient method to get the basketball to open players around the court. There is no better way to make a defense work than by passing the basketball around on offense. These steps will show you which types of passes to use in some common situations.

How To Shoot A Free Throw

VideoJug.com — Thu, 21 Feb 2008 01:17:57 GMT

Any time you're fouled in the act of shooting the basketball, you get two free throws, which are worth one point apiece. Making your free throws (or foul shots) can be the difference between winning and losing a basketball game. Follow these steps from NBA great Tracy Murray to learn how to knock them down from the charity stripe.

How To Set A Screen In Basketball

VideoJug.com — Tue, 19 Feb 2008 22:51:36 GMT

A screen, also called a "pick", is a legal block set by an offensive player on the side of or behind a defender in order to free a teammate to take a shot or receive a pass. Become every teammates' best friend by following these steps to perfect screens.

How To Make Your Layups In Basketball

VideoJug.com — Tue, 19 Feb 2008 22:45:11 GMT

The layup is one of the most basic and fundamental shots in basketball and it is also one of the most high-percentage shots that you can take. Whether you are on a fast break or driving through the lane these are the steps to follow to make all your layups count.

How To Shoot A Jump Shot In Basketball

VideoJug.com — Tue, 19 Feb 2008 22:42:29 GMT

The jump shot is the most common shot in basketball. It allows the offense to score on the move by jumping and extending the shot over the defenders. 12-Year NBA veteran and former three-point ace Tracy Murray teaches the finer points of the shot in these simple steps.

How To Dunk A Basketball

VideoJug.com — Tue, 19 Feb 2008 22:29:27 GMT

Nothing excites the crowd like a break away slam dunk. Follow these steps to slam your way to stardom.

How To Dribble A Basketball

VideoJug.com — Tue, 19 Feb 2008 22:10:14 GMT

While passing may be the quickest way to move the ball, dribbling is the most individualistic skill of any player. Since the dribble can only begin and stop one time in a player's possession, he should make his dribble count. Any dribble should always have a purpose. Follow these steps to learn how to dribble like a pro.

How To Shoot Three-Pointers In Basketball

VideoJug.com — Fri, 15 Feb 2008 23:32:47 GMT

During Tracy Murray's 12-year NBA career, he was known as one of the most lethal three-point shooters in the league. He once scored 50 points in a game and won an NBA Championship with the Houston Rockets in 1995. Follow these steps to learn how to knock down the three-pointer like a pro.

How To Play Defense In Basketball

VideoJug.com — Thu, 07 Feb 2008 23:34:25 GMT

As the old saying goes "defense wins championships". And great defense in basketball leads to turnovers and easy baskets on the other side of the court. Follow these steps to learn how to play defense like a champion.

Playing In The NBA

VideoJug.com — Thu, 03 Jan 2008 03:19:16 GMT

Playing In The NBA

March Madness

VideoJug.com — Thu, 03 Jan 2008 03:19:06 GMT

March Madness

NCAA Basketball

VideoJug.com — Thu, 03 Jan 2008 03:18:57 GMT

NCAA Basketball

High School Basketball

VideoJug.com — Thu, 03 Jan 2008 03:18:48 GMT

High School Basketball

Rebounding The Basketball

VideoJug.com — Thu, 03 Jan 2008 03:18:38 GMT

Rebounding The Basketball

Defense In Basketball

VideoJug.com — Thu, 03 Jan 2008 03:18:28 GMT

Defense In Basketball

Offense In Basketball

VideoJug.com — Thu, 03 Jan 2008 03:18:18 GMT

Offense In Basketball

Coaching Basketball

VideoJug.com — Thu, 03 Jan 2008 03:18:09 GMT

Coaching Basketball

Basketball Positions

VideoJug.com — Thu, 03 Jan 2008 03:18:00 GMT

Basketball Positions

Rules Of Basketball

VideoJug.com — Thu, 03 Jan 2008 03:17:48 GMT

Rules Of Basketball

Elements Of Basketball

VideoJug.com — Thu, 03 Jan 2008 03:17:39 GMT

Elements Of Basketball