Welcome to the VideoJug bicycle maintenance and repair guide. Keep your bike in good shape so you can stay in great shape too! Your bicycle will work more efficiently, take you further and faster, and will last longer if it is properly maintained. Get the most from your bike with our helpful videos: learn how to fix punctures, bicycle chains, and brakes, and stop your bike getting stolen! Happy cycling... http://www.videojug.com/tag/bicycle-maintenance Mon, 13 Aug 2007 20:32:54 GMT http://backend.userland.com/rss RSS.NET: http://www.rssdotnet.com/ <a href="http://www.videojug.com/interview/bicycle-maintenance-2"><img src="http://content5.videojug.com/ad/ada8256d-c569-874c-eb08-ff0008c98407/USEX0170.PostIt.jpg?v2"></a><p>Ericson Monsalud (Owner, Bike Attack) gives expert video advice on: What part of my bicycle can I adjust myself? | How do I keep my bike from getting stolen? and more...</p> http://www.videojug.com/interview/bicycle-maintenance-2 Bicycle Maintenance Cycling Exercise For Weight Loss Get Fit New Year Hobbies Do Something Fun Sports & Fitness New Year New You New Year Seasonal Bored? Homepage Theme Box US Universal Themes This February... VideoJug.com http://www.videojug.com/interview/bicycle-maintenance-2 Mon, 13 Aug 2007 20:32:54 GMT <a href="http://www.videojug.com/film/how-to-change-a-bicycle-brake-cable"><img src="http://content5.videojug.com/67/67bc6deb-124c-3e28-cedb-ff0008c8f348/how-to-change-a-brake-cable.PostIt.jpg"></a><p>How To Change A Bicycle Brake Cable: VideoJug went to Bikefix in London where bike expert Stuart Dennison showed us how to change a brake cable.</p> http://www.videojug.com/film/how-to-change-a-bicycle-brake-cable Bicycle Maintenance Cycling Exercise For Weight Loss Get Fit New Year Hobbies Do Something Fun Sports & Fitness New Year New You New Year Seasonal Bored? Homepage Theme Box US Universal Themes This February... VideoJug.com http://www.videojug.com/film/how-to-change-a-bicycle-brake-cable Thu, 25 Jan 2007 17:20:00 GMT <a href="http://www.videojug.com/film/how-to-put-on-a-bicycle-chain"><img src="http://content5.videojug.com/cc/ccbb231d-6484-36fd-e682-ff0008c8f348/how-to-put-on-a-bicycle-chain-that-has-f.PostIt.jpg"></a><p>Stuart Dennison at Bikefix in London shows how to solve the common problem of putting on a bicycle chain. This simple video shows exactly how you do it. </p> http://www.videojug.com/film/how-to-put-on-a-bicycle-chain Bicycle Maintenance Cycling Exercise For Weight Loss Get Fit New Year Hobbies Do Something Fun Sports & Fitness New Year New You New Year Seasonal Bored? Homepage Theme Box US Universal Themes This February... VideoJug.com http://www.videojug.com/film/how-to-put-on-a-bicycle-chain Thu, 25 Jan 2007 17:14:57 GMT <a href="http://www.videojug.com/film/how-to-maintain-your-mountain-bike-for-peak-performance"><img src="http://content5.videojug.com/44/446895eb-c284-8ea3-3480-ff0008c9047f/how-to-maintain-your-mountain-bike-for-p.PostIt.jpg"></a><p>How To Maintain Your Mountain Bike For Peak Performance: Andy Pearson of Dirt Devils shows VideoJug users how to maintain your mountain bike for peak performance. Keep your mountain bike in peak condition with VideoJug's help.</p> http://www.videojug.com/film/how-to-maintain-your-mountain-bike-for-peak-performance Bicycle Maintenance Cycling Exercise For Weight Loss Get Fit New Year Hobbies Do Something Fun Sports & Fitness New Year New You New Year Seasonal Bored? Homepage Theme Box US Universal Themes This February... VideoJug.com http://www.videojug.com/film/how-to-maintain-your-mountain-bike-for-peak-performance Thu, 25 Jan 2007 17:08:41 GMT <a href="http://www.videojug.com/film/how-to-stop-your-bike-being-stolen"><img src="http://content5.videojug.com/0e/0e907e49-e03a-ee18-b336-ff0008c90dee/how-to-stop-your-bike-being-stolen.PostIt.jpg"></a><p>Keep your bicycle safe with this handy guide, prepared with the help of London Fields Cycles. Helpful advice on the most effective way to lock your bike will ensure you never have your bicycle stolen again!</p> http://www.videojug.com/film/how-to-stop-your-bike-being-stolen Bicycle Maintenance Cycling Exercise For Weight Loss Get Fit New Year Hobbies Do Something Fun Sports & Fitness New Year New You New Year Seasonal Bored? Homepage Theme Box US Universal Themes This February... VideoJug.com http://www.videojug.com/film/how-to-stop-your-bike-being-stolen Thu, 25 Jan 2007 17:04:11 GMT <a href="http://www.videojug.com/film/how-to-adjust-your-saddle-to-the-correct-height"><img src="http://content5.videojug.com/7b/7be5bd29-2dfb-e03c-bc84-ff0008c8d087/how-to-adjust-your-saddle-to-the-correct.PostIt.jpg"></a><p>How To Adjust Your Saddle To The Correct Height: Bicycle expert Stuart Dennison shows us how to adjust your saddle at Bikefix in London. There's now no excuse to be off the road, so adjust your saddle to the correct height with VideoJug.</p> http://www.videojug.com/film/how-to-adjust-your-saddle-to-the-correct-height Bicycle Maintenance Cycling Exercise For Weight Loss Get Fit New Year Hobbies Do Something Fun Sports & Fitness New Year New You New Year Seasonal Bored? Homepage Theme Box US Universal Themes This February... VideoJug.com http://www.videojug.com/film/how-to-adjust-your-saddle-to-the-correct-height Fri, 15 Dec 2006 17:23:11 GMT <a href="http://www.videojug.com/film/how-to-replace-brake-blocks"><img src="http://content5.videojug.com/98/9830dfa9-0db6-b4e3-537b-ff0008c8d088/how-to-replace-brake-blocks.PostIt.jpg"></a><p>Stuart Dennison shows us how to replace worn out brake blocks on a bicycle at Bikefix in London. This informative video shows the basics in replacing brake blocks. </p> http://www.videojug.com/film/how-to-replace-brake-blocks Bicycle Maintenance Cycling Exercise For Weight Loss Get Fit New Year Hobbies Do Something Fun Sports & Fitness New Year New You New Year Seasonal Bored? Homepage Theme Box US Universal Themes This February... VideoJug.com http://www.videojug.com/film/how-to-replace-brake-blocks Fri, 15 Dec 2006 17:22:00 GMT <a href="http://www.videojug.com/film/how-to-fix-a-bicycle-puncture"><img src="http://content5.videojug.com/70/70db2828-d8fc-221e-1c7a-ff0008c8a9ea/how-to-fix-a-puncture-2.PostIt.jpg"></a><p>How To Fix A Bicycle Puncture: Don't let a soft tyre stop you in your tracks! Follow VideoJug's expert guide and you'll be back on your bike in no time. This is the perfect video describing how to fix a bicycle puncture.</p> http://www.videojug.com/film/how-to-fix-a-bicycle-puncture Bicycle Maintenance Cycling Exercise For Weight Loss Get Fit New Year Hobbies Do Something Fun Sports & Fitness New Year New You New Year Seasonal Bored? Homepage Theme Box US Universal Themes This February... VideoJug.com http://www.videojug.com/film/how-to-fix-a-bicycle-puncture Wed, 20 Sep 2006 17:09:03 GMT <a href="http://www.videojug.com/film/how-to-do-basic-bicycle-maintenance"><img src="http://content5.videojug.com/85/85d9f516-2df1-344d-6cfa-ff0008c89b0f/how-to-do-basic-bicycle-maintainence.PostIt.jpg?v2"></a><p>VideoJug provides a basic guide to looking after your bike. Learn tips on basic bicycle maintenance and get that bike back on the road without delay with VideoJug's help.</p> http://www.videojug.com/film/how-to-do-basic-bicycle-maintenance Bicycle Maintenance Cycling Exercise For Weight Loss Get Fit New Year Hobbies Do Something Fun Sports & Fitness New Year New You New Year Seasonal Bored? Homepage Theme Box US Universal Themes This February... VideoJug.com http://www.videojug.com/film/how-to-do-basic-bicycle-maintenance Fri, 01 Sep 2006 09:43:28 GMT