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    <title>VideoJug: Bicycle Safety</title>
    <description>An increasing number of people are getting on their bikes! There has been a huge rise in cyclists the world over: in London, almost half a million journeys are made by bike each day. But the roads can be dangerous and it’s important that you familiarise yourself with local routes; are prepared for cycling in the dark; and understand how to negotiate traffic. Whether you’re on a country lane or riding in the city it’s important to take care and our helpful advice videos will show you how.</description>
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    <lastBuildDate>Mon, 13 Aug 2007 20:33:57 GMT</lastBuildDate>
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      <title>Bicycle Safety</title>
      <description>&lt;a href="http://www.videojug.com/interview/bicycle-safety-2"&gt;&lt;img src="http://content5.videojug.com/ad/ada8256d-c569-874c-eb08-ff0008c98407/USEX0170.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Ericson Monsalud (Owner, Bike Attack) gives expert video advice on: Are bicycles dangerous? | How can I protect myself from bicycle injury? | Do I have to follow the same laws as cars when riding my bicycle? | Can I try the bicycle stunts I see on TV? and more...&lt;/p&gt;</description>
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      <category>Bicycle Safety</category>
      <category>Cycling</category>
      <category>Exercise For Weight Loss</category>
      <category>Get Fit</category>
      <category>New Year Hobbies</category>
      <category>Do Something Fun</category>
      <category>Sports &amp; Fitness</category>
      <category>New Year New You</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <category>Bored?</category>
      <category>Homepage Theme Box US</category>
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      <category>This February...</category>
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      <pubDate>Mon, 13 Aug 2007 20:33:57 GMT</pubDate>
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      <title>Carrying Children On Bicycles</title>
      <description>&lt;a href="http://www.videojug.com/interview/carrying-children-on-bicycles"&gt;&lt;img src="http://content5.videojug.com/2e/2e34cbf3-ab42-1780-69d8-ff0008c9557f/USEX0046.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Pat  Hines (Traffic Safety Educator &amp; Executive Director, SafeMoves) gives expert video advice on: Is it safe to carry a baby in a sling or backpack while riding a bicycle? | What is the safest way to ride a bicycle with a child? and more...&lt;/p&gt;</description>
      <link>http://www.videojug.com/interview/carrying-children-on-bicycles</link>
      <category>Bicycling With Children</category>
      <category>Road Safety For Kids</category>
      <category>Bicycle Safety</category>
      <category>Bicycling For Children</category>
      <category>Active &amp; Safe</category>
      <category>Cycling</category>
      <category>Exercise For Weight Loss</category>
      <category>Get Fit</category>
      <category>New Year Hobbies</category>
      <category>Do Something Fun</category>
      <category>Sports &amp; Fitness</category>
      <category>New Year New You</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <category>Bored?</category>
      <category>Homepage Theme Box US</category>
      <category>Universal Themes</category>
      <category>This February...</category>
      <category>Pre-Teens: Staying Safe</category>
      <category>Protect Your Child</category>
      <category>Pre-Teens (10-13 Years)</category>
      <category>Parenting</category>
      <category>Safety &amp; Survival</category>
      <category>Children (5-10 Years)</category>
      <category>Pre-Schoolers (3-5 Years)</category>
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      <pubDate>Thu, 31 May 2007 00:00:00 GMT</pubDate>
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    <item>
      <title>Bikes, Skates &amp; Scooter Riding In The City</title>
      <description>&lt;a href="http://www.videojug.com/interview/bikes-skates-and-scooter-riding-in-the-city"&gt;&lt;img src="http://content5.videojug.com/2e/2e34cbf3-ab42-1780-69d8-ff0008c9557f/USEX0046.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Pat  Hines (Traffic Safety Educator &amp; Executive Director, SafeMoves) gives expert video advice on: What is the safest way to ride bicycles with my children on city streets? | How far away should my child ride from parked cars? and more...&lt;/p&gt;</description>
      <link>http://www.videojug.com/interview/bikes-skates-and-scooter-riding-in-the-city</link>
      <category>Road Safety For Kids</category>
      <category>Skates &amp; Scooters</category>
      <category>Bicycle Safety</category>
      <category>Bicycling For Children</category>
      <category>Active &amp; Safe</category>
      <category>Cycling</category>
      <category>Exercise For Weight Loss</category>
      <category>Get Fit</category>
      <category>New Year Hobbies</category>
      <category>Do Something Fun</category>
      <category>Sports &amp; Fitness</category>
      <category>New Year New You</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <category>Bored?</category>
      <category>Homepage Theme Box US</category>
      <category>Universal Themes</category>
      <category>This February...</category>
      <category>Pre-Teens: Staying Safe</category>
      <category>Protect Your Child</category>
      <category>Pre-Teens (10-13 Years)</category>
      <category>Parenting</category>
      <category>Safety &amp; Survival</category>
      <category>Children (5-10 Years)</category>
      <category>Pre-Schoolers (3-5 Years)</category>
      <category>Leisure &amp; Hobbies</category>
      <author>VideoJug.com</author>
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      <pubDate>Thu, 31 May 2007 00:00:00 GMT</pubDate>
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    <item>
      <title>Bicycle Riding Basics</title>
      <description>&lt;a href="http://www.videojug.com/interview/bicycle-riding-basics"&gt;&lt;img src="http://content5.videojug.com/2e/2e34cbf3-ab42-1780-69d8-ff0008c9557f/USEX0046.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Pat  Hines (Traffic Safety Educator &amp; Executive Director, SafeMoves) gives expert video advice on: What do I do if my child has a bicycle accident? and more...&lt;/p&gt;</description>
      <link>http://www.videojug.com/interview/bicycle-riding-basics</link>
      <category>Road Safety For Kids</category>
      <category>Bicycle Safety</category>
      <category>Bicycling For Children</category>
      <category>Active &amp; Safe</category>
      <category>Cycling</category>
      <category>Exercise For Weight Loss</category>
      <category>Get Fit</category>
      <category>New Year Hobbies</category>
      <category>Do Something Fun</category>
      <category>Sports &amp; Fitness</category>
      <category>New Year New You</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <category>Bored?</category>
      <category>Homepage Theme Box US</category>
      <category>Universal Themes</category>
      <category>This February...</category>
      <category>Pre-Teens: Staying Safe</category>
      <category>Protect Your Child</category>
      <category>Pre-Teens (10-13 Years)</category>
      <category>Parenting</category>
      <category>Safety &amp; Survival</category>
      <category>Children (5-10 Years)</category>
      <category>Pre-Schoolers (3-5 Years)</category>
      <author>VideoJug.com</author>
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      <pubDate>Thu, 31 May 2007 00:00:00 GMT</pubDate>
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