VideoJug: Body Confidence

How To Walk Like A Beauty Queen

VideoJug.com — Thu, 28 Feb 2008 00:41:00 GMT

Chicken cutlets in your swimsuit top…Vaseline on your teeth… or the perfect answer… all tricks of the beauty pageant trade, but none as important as your walk! It's extremely important to have a fantastic walk. Why? Because when you're lined up shoulder to shoulder in a row of gorgeous gals, having a fantastic walk can make you pop out in that evening gown lineup. Walking expert Rita Verreos knows the secrets to a winning beauty queen walk and shares her tricks with VideoJug.

Body Dysmorphic Disorder Diagnosis

VideoJug.com — Wed, 20 Feb 2008 23:33:40 GMT

Body Dysmorphic Disorder Diagnosis

Understanding Body Dysmorphic Disorder

VideoJug.com — Wed, 20 Feb 2008 23:20:37 GMT

Understanding Body Dysmorphic Disorder

What Causes BDD

VideoJug.com — Wed, 20 Feb 2008 23:20:04 GMT

What Causes BDD

How To Walk Like A Runway Model

VideoJug.com — Tue, 11 Dec 2007 18:48:50 GMT

Fashion models make it look so effortless, but strutting your stuff in 4-inch heels is no easy feat. Models walk in different ways, and the style of walking will depend on the clothes being modelled and the general tone of the show. However, these are some general tips on walking like a catwalk model. When learning these techniques, make sure you're wearing comfortable clothes and have a long enough room to stride up and down in.

How To Feel Better About Your Body

VideoJug.com — Fri, 31 Aug 2007 13:48:53 GMT

How To Feel Better About Your Body: Watch the VideoJug guide to improving your body image, with advice on boosting self esteem and learning to accept your body as it is. Feel better about your body with our help.

A Girl's Guide To Looking Good Naked

VideoJug.com — Thu, 16 Aug 2007 10:55:51 GMT

How to look good naked. This definitive guide provide some great techniques on how to look good naked through grooming, setting the scene, and accessories. A great video to enhance your confidence, so come on girls, get naked and look great.

How To Reduce Cellulite

VideoJug.com — Wed, 11 Jul 2007 12:34:20 GMT

Beauty therapist Sarah Chapman shows you how to reduce cellulite, a common skin problem which as yet has no permanent cure.

How To Boost Your Self Esteem

VideoJug.com — Sun, 10 Jun 2007 20:47:13 GMT

Watch the VideoJug guide to boosting self-esteem. We provide you with advice on overcoming self-doubt and learning to think more positively.