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    <title>VideoJug: Bodyboarding</title>
    <description>Love riding waves but feel too far from the water when you're on a surfboard? Bodyboarding lets you get face-to-face with those monster waves. Learn how to enjoy the waves without the consequences of major wipeouts and nosedives. So grab your board and hit the beach - VideoJug's series on bodyboarding will have you ready to tame the sea.</description>
    <link>http://www.videojug.com/tag/bodyboarding</link>
    <lastBuildDate>Sat, 05 Jul 2008 07:48:36 GMT</lastBuildDate>
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      <title>Bodyboarding: Accessories</title>
      <description>&lt;a href="http://www.videojug.com/film/bodyboarding-accessories"&gt;&lt;img src="http://content5.videojug.com/8d/8d028de4-e823-1eaa-4843-ff0008caac82/new-film-318.PostIt.jpg"&gt;&lt;/a&gt;&lt;p&gt;3rd Pilot Video Short, How to BodyBoard: Accessories (Rashguard &amp; Fins). Please be advised that this is only a pilot the actual series will contain more in depth information about how to bodyboard and the accessories needed. Bodyboarding Expert Carter G Talks about about the essential accessories for bodyboarding, which are a rashguard and fins. Carter G, explains that a rashguard protects your body and keeps you warm and that fins help you manuever in the water. &lt;/p&gt;</description>
      <link>http://www.videojug.com/film/bodyboarding-accessories</link>
      <category>Bodyboarding</category>
      <category>Made By You</category>
      <category>Beach Sports</category>
      <category>Watersports</category>
      <category>Travel</category>
      <category>Get Fit</category>
      <category>Sports &amp; Fitness</category>
      <category>New Year New You</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <author>VideoJug.com</author>
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      <pubDate>Sat, 05 Jul 2008 07:48:36 GMT</pubDate>
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    <item>
      <title>Bodyboarding: Take Off</title>
      <description>&lt;a href="http://www.videojug.com/film/bodyboarding-take-off"&gt;&lt;img src="http://content5.videojug.com/39/39813727-a741-2692-b5b3-ff0008c9764f/bodyboarding-take-off.PostIt.jpg"&gt;&lt;/a&gt;&lt;p&gt;Bodyboarding: Take Off. VideoJug's bodyboarding expert provides free advice on body boarding tips and tricks. This video explains how to do the all important take off on your bodyboard. Learn how to be a professional body boarder in no-time!&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/bodyboarding-take-off</link>
      <category>Bodyboarding</category>
      <category>Beach Sports</category>
      <category>Watersports</category>
      <category>Travel</category>
      <category>Get Fit</category>
      <category>Sports &amp; Fitness</category>
      <category>New Year New You</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/bodyboarding-take-off</guid>
      <pubDate>Sat, 09 Jun 2007 00:50:41 GMT</pubDate>
    </item>
    <item>
      <title>Bodyboarding: The Surf Line</title>
      <description>&lt;a href="http://www.videojug.com/film/bodyboarding-the-surf-line"&gt;&lt;img src="http://content5.videojug.com/9f/9f908909-a7cf-287a-cf14-ff0008c9764f/bodyboarding-the-surf-line.PostIt.jpg"&gt;&lt;/a&gt;&lt;p&gt;Bodyboarding: The Surf Line. Our champion bodyboarders take you through a series of beginner and advanced manoeuvres that will have you looking like a true pro in no time.  This time:  The all important Surf Line.&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/bodyboarding-the-surf-line</link>
      <category>Bodyboarding</category>
      <category>Beach Sports</category>
      <category>Watersports</category>
      <category>Travel</category>
      <category>Get Fit</category>
      <category>Sports &amp; Fitness</category>
      <category>New Year New You</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/bodyboarding-the-surf-line</guid>
      <pubDate>Sat, 09 Jun 2007 00:50:14 GMT</pubDate>
    </item>
    <item>
      <title>Bodyboarding: The Bottom Turn</title>
      <description>&lt;a href="http://www.videojug.com/film/bodyboarding-the-bottom-turn"&gt;&lt;img src="http://content5.videojug.com/de/de095897-fa60-d05c-d691-ff0008c9764f/bodyboarding--the-bottom-turn.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Bodyboarding: The Bottom Turn. Learn the advanced manoeuvre of the bottom turn on your body board. Go from a bodyboard beginner to a pro in little time thanks to the assistance of VideoJug.&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/bodyboarding-the-bottom-turn</link>
      <category>Bodyboarding</category>
      <category>Beach Sports</category>
      <category>Watersports</category>
      <category>Travel</category>
      <category>Get Fit</category>
      <category>Sports &amp; Fitness</category>
      <category>New Year New You</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/bodyboarding-the-bottom-turn</guid>
      <pubDate>Sat, 09 Jun 2007 00:49:48 GMT</pubDate>
    </item>
    <item>
      <title>Bodyboarding:  Stalling</title>
      <description>&lt;a href="http://www.videojug.com/film/bodyboarding-stalling"&gt;&lt;img src="http://content5.videojug.com/ab/ab193377-917e-3279-f22e-ff0008c9764f/bodyboarding-stalling.PostIt.jpg"&gt;&lt;/a&gt;&lt;p&gt;Body boarding:  Stalling. Our champion body boarders take you through a series of beginner and advanced body boarding tricks to improve your technical prowess. Follow the basic instructions in the video to become a body boarding pro. &lt;/p&gt;</description>
      <link>http://www.videojug.com/film/bodyboarding-stalling</link>
      <category>Bodyboarding</category>
      <category>Beach Sports</category>
      <category>Watersports</category>
      <category>Travel</category>
      <category>Get Fit</category>
      <category>Sports &amp; Fitness</category>
      <category>New Year New You</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/bodyboarding-stalling</guid>
      <pubDate>Sat, 09 Jun 2007 00:49:24 GMT</pubDate>
    </item>
    <item>
      <title>Bodyboarding: The Reverse Spin</title>
      <description>&lt;a href="http://www.videojug.com/film/bodyboarding-the-reverse-spin"&gt;&lt;img src="http://content5.videojug.com/ea/eac9437c-54af-50df-f88a-ff0008c9764f/bodyboarding-the-reverse-spin.PostIt.jpg"&gt;&lt;/a&gt;&lt;p&gt;Body boarding: The Reverse Spin. Follow this simple tutorial from one of the world's greatest bodyboarding instructors. Learn how to perform the reverse spin on a body board so you can show off to your mates!&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/bodyboarding-the-reverse-spin</link>
      <category>Bodyboarding</category>
      <category>Beach Sports</category>
      <category>Watersports</category>
      <category>Travel</category>
      <category>Get Fit</category>
      <category>Sports &amp; Fitness</category>
      <category>New Year New You</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/bodyboarding-the-reverse-spin</guid>
      <pubDate>Sat, 09 Jun 2007 00:48:54 GMT</pubDate>
    </item>
    <item>
      <title>Bodyboarding: The Cutback</title>
      <description>&lt;a href="http://www.videojug.com/film/bodyboarding-the-cutback"&gt;&lt;img src="http://content5.videojug.com/17/179458d3-5145-44fd-0002-ff0008c97650/bodyboarding-the-cutback.PostIt.jpg"&gt;&lt;/a&gt;&lt;p&gt;Body boarding: The Cutback. VideoJug's own professional bodyboarder gives an expert explanation on the move he refers to as 'the cutback'. Follow the instructions to become an instant success at learning the body boarding basics.&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/bodyboarding-the-cutback</link>
      <category>Bodyboarding</category>
      <category>Beach Sports</category>
      <category>Watersports</category>
      <category>Travel</category>
      <category>Get Fit</category>
      <category>Sports &amp; Fitness</category>
      <category>New Year New You</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/bodyboarding-the-cutback</guid>
      <pubDate>Sat, 09 Jun 2007 00:48:28 GMT</pubDate>
    </item>
    <item>
      <title>Bodyboarding: The Forward Spin</title>
      <description>&lt;a href="http://www.videojug.com/film/bodyboarding-the-forward-spin"&gt;&lt;img src="http://content5.videojug.com/0f/0f0bbf33-480e-c474-0691-ff0008c97650/bodyboarding-the-forward-spin.PostIt.jpg?v3"&gt;&lt;/a&gt;&lt;p&gt;Body boarding: The Forward Spin. Bodyboard like a pro by pulling off the tips and tricks contained within this video. The basic bodyboard forward spin is explained here by VideoJug's resident body boarding expert teacher.&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/bodyboarding-the-forward-spin</link>
      <category>Bodyboarding</category>
      <category>Beach Sports</category>
      <category>Watersports</category>
      <category>Travel</category>
      <category>Get Fit</category>
      <category>Sports &amp; Fitness</category>
      <category>New Year New You</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/bodyboarding-the-forward-spin</guid>
      <pubDate>Sat, 09 Jun 2007 00:48:02 GMT</pubDate>
    </item>
    <item>
      <title>Bodyboarding: Safety Tips</title>
      <description>&lt;a href="http://www.videojug.com/film/bodyboarding-safety-tips"&gt;&lt;img src="http://content5.videojug.com/2f/2f81a672-2922-b424-0d59-ff0008c97650/bodyboarding-safety-tips.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Body boarding: Safety Tips. Our champion body boarders take you through the ten most important things to remember to ensure you body board in perfect safety. &lt;/p&gt;</description>
      <link>http://www.videojug.com/film/bodyboarding-safety-tips</link>
      <category>Bodyboarding</category>
      <category>Beach Sports</category>
      <category>Watersports</category>
      <category>Travel</category>
      <category>Get Fit</category>
      <category>Sports &amp; Fitness</category>
      <category>New Year New You</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/bodyboarding-safety-tips</guid>
      <pubDate>Sat, 09 Jun 2007 00:47:35 GMT</pubDate>
    </item>
    <item>
      <title>Bodyboarding: The Air Roll Spin</title>
      <description>&lt;a href="http://www.videojug.com/film/bodyboarding-the-air-roll-spin"&gt;&lt;img src="http://content5.videojug.com/00/00fad155-bd27-e4a6-1800-ff0008c97650/bodyboarding-the-air-roll-spin.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Bodyboarding: The Air Roll Spin. The popular and impressive air roll spin will impress friends, family, and keen body boarders. Follow our expert body boarders advice on how to learn the perfect moves on the bodyboard. &lt;/p&gt;</description>
      <link>http://www.videojug.com/film/bodyboarding-the-air-roll-spin</link>
      <category>Bodyboarding</category>
      <category>Beach Sports</category>
      <category>Watersports</category>
      <category>Travel</category>
      <category>Get Fit</category>
      <category>Sports &amp; Fitness</category>
      <category>New Year New You</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/bodyboarding-the-air-roll-spin</guid>
      <pubDate>Sat, 09 Jun 2007 00:47:10 GMT</pubDate>
    </item>
    <item>
      <title>Bodyboarding: Inverted Air</title>
      <description>&lt;a href="http://www.videojug.com/film/bodyboarding-inverted-air"&gt;&lt;img src="http://content5.videojug.com/17/17fd5ff3-9168-fcd9-b774-ff0008c97669/bodyboarding-inverted-air.PostIt.jpg"&gt;&lt;/a&gt;&lt;p&gt;Body boarding: Inverted Air. A great body boarding video explaining an advanced manoeuvre of the Inverted Air. VideoJug's champion body boarder takes us through a series of beginner and advanced moves that will impress your friends. &lt;/p&gt;</description>
      <link>http://www.videojug.com/film/bodyboarding-inverted-air</link>
      <category>Bodyboarding</category>
      <category>Beach Sports</category>
      <category>Watersports</category>
      <category>Travel</category>
      <category>Get Fit</category>
      <category>Sports &amp; Fitness</category>
      <category>New Year New You</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/bodyboarding-inverted-air</guid>
      <pubDate>Sat, 09 Jun 2007 00:03:06 GMT</pubDate>
    </item>
    <item>
      <title>How To Bodyboard</title>
      <description>&lt;a href="http://www.videojug.com/film/how-to-bodyboard"&gt;&lt;img src="http://content5.videojug.com/c0/c05d1212-c83a-e652-4c02-ff0008c9047f/how-to-bodyboard.PostIt.jpg"&gt;&lt;/a&gt;&lt;p&gt;How to body board: VideoJug's expert body boarder shows beginners how to ride a wave on a body board.  Body boarding is great fun for beach holidays, but this guide also provides tips for those who want to take it up as a sport.&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/how-to-bodyboard</link>
      <category>Bodyboarding</category>
      <category>Beach Sports</category>
      <category>Watersports</category>
      <category>Travel</category>
      <category>Get Fit</category>
      <category>Sports &amp; Fitness</category>
      <category>New Year New You</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/how-to-bodyboard</guid>
      <pubDate>Fri, 19 Jan 2007 10:36:04 GMT</pubDate>
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