Float like a butterfly and sting like a bee. The sport of boxing is a combination of stamina, grace and power. All of the great boxers possess all three of these attributes. If you’re looking for a great workout or just new hobby, boxing is a great way to exercise the body and mind. With a little help from these videos and some time spent with a punching bag, you will be on your way to boxing like a champ in no time. http://www.videojug.com/tag/boxing Mon, 11 Feb 2008 12:07:56 GMT http://backend.userland.com/rss RSS.NET: http://www.rssdotnet.com/ <a href="http://www.videojug.com/film/how-to-throw-the-old-one-two-combination"><img src="http://content5.videojug.com/1f/1ff16325-3b62-82f0-7207-ff0008ca388a/boxing-how-to-throw-the-old-one-two-co-2.PostIt.jpg?v3"></a><p>We've teamed up with England qualified boxing coach, Michael Gregory to show you how to float like a butterfly and sting like a bee. In this film Michael shows you how to throw the perfect 1-2 combination.</p> http://www.videojug.com/film/how-to-throw-the-old-one-two-combination Male Boxing Boxing Sports & Fitness VideoJug.com http://www.videojug.com/film/how-to-throw-the-old-one-two-combination Mon, 11 Feb 2008 12:07:56 GMT <a href="http://www.videojug.com/film/how-to-throw-a-screw-shot"><img src="http://content5.videojug.com/ba/ba7376d6-96e7-148f-e448-ff0008ca2ef1/boxing-how-to-throw-a-screw-shot.PostIt.jpg?v2"></a><p>We've teamed up with England qualified boxing coach, Michael Gregory to show you how to float like a butterfly and sting like a bee. In this film Michael shows you how to throw the perfect Screw Shot.</p> http://www.videojug.com/film/how-to-throw-a-screw-shot Male Boxing Boxing Sports & Fitness VideoJug.com http://www.videojug.com/film/how-to-throw-a-screw-shot Wed, 06 Feb 2008 10:24:03 GMT <a href="http://www.videojug.com/film/how-to-throw-an-uppercut"><img src="http://content5.videojug.com/79/794d7c4e-5484-1838-ed51-ff0008ca2ef1/boxing-how-to-throw-an-uppercut.PostIt.jpg?v2"></a><p>We've teamed up with England qualified boxing coach, Michael Gregory to show you how to float like a butterfly and sting like a bee. In this film Michael shows you how to throw the perfect uppercut.</p> http://www.videojug.com/film/how-to-throw-an-uppercut Male Boxing Boxing Sports & Fitness VideoJug.com http://www.videojug.com/film/how-to-throw-an-uppercut Tue, 05 Feb 2008 11:38:34 GMT <a href="http://www.videojug.com/film/how-to-throw-a-hook"><img src="http://content5.videojug.com/22/22e809df-e45a-180e-d7dc-ff0008ca2ef1/boxing-how-to-throw-a-hook.PostIt.jpg"></a><p>We've teamed up with England qualified boxing coach, Michael Gregory to show you how to float like a butterfly and sting like a bee. In this film Michael shows you how to throw the perfect hook.</p> http://www.videojug.com/film/how-to-throw-a-hook Male Boxing Boxing Sports & Fitness VideoJug.com http://www.videojug.com/film/how-to-throw-a-hook Tue, 05 Feb 2008 11:32:34 GMT <a href="http://www.videojug.com/film/how-to-throw-a-jab-2"><img src="http://content5.videojug.com/b1/b1af0f65-dced-e6cd-c948-ff0008ca2ef1/boxing-how-to-throw-a-jab.PostIt.jpg?v2"></a><p>We've teamed up with England qualified boxing coach, Michael Gregory to show you how to float like a butterfly and sting like a bee. In this film Michael shows you how to throw the perfect jab.</p> http://www.videojug.com/film/how-to-throw-a-jab-2 Male Boxing Boxing Sports & Fitness VideoJug.com http://www.videojug.com/film/how-to-throw-a-jab-2 Mon, 04 Feb 2008 13:25:06 GMT <a href="http://www.videojug.com/film/how-to-hit-the-pads"><img src="http://content5.videojug.com/35/355d8068-30e0-aca3-b22d-ff0008ca2ef1/boxing-how-to-hit-the-pads.PostIt.jpg?v2"></a><p>We've teamed up with England qualified boxing coach, Michael Gregory to show you how to float like a butterfly and sting like a bee. In this film Michael shows you how to hit the pads.</p> http://www.videojug.com/film/how-to-hit-the-pads Male Boxing Boxing Sports & Fitness VideoJug.com http://www.videojug.com/film/how-to-hit-the-pads Fri, 01 Feb 2008 10:21:41 GMT <a href="http://www.videojug.com/film/working-the-punch-bags"><img src="http://content5.videojug.com/5c/5c4751e0-86bf-fec1-a745-ff0008ca2ef1/boxing-working-the-punch-bags.PostIt.jpg?v2"></a><p>We've teamed up with England qualified boxing coach, Michael Gregory to show you how to float like a butterfly and sting like a bee. In this film Michael shows you how to work the punch bags.</p> http://www.videojug.com/film/working-the-punch-bags Male Boxing Boxing Sports & Fitness VideoJug.com http://www.videojug.com/film/working-the-punch-bags Fri, 01 Feb 2008 10:16:56 GMT <a href="http://www.videojug.com/film/how-to-put-gloves-on"><img src="http://content5.videojug.com/97/97c58e25-0de6-08d7-0135-ff0008ca2ef2/boxing-how-to-put-gloves-on.PostIt.jpg"></a><p>We've teamed up with England qualified boxing coach, Michael Gregory to show you how to float like a butterfly and sting like a bee. In this film Michael shows you how to put the gloves on.</p> http://www.videojug.com/film/how-to-put-gloves-on Male Boxing Boxing Sports & Fitness VideoJug.com http://www.videojug.com/film/how-to-put-gloves-on Thu, 31 Jan 2008 11:29:13 GMT <a href="http://www.videojug.com/film/basic-foot-drills"><img src="http://content5.videojug.com/38/389cce76-1d8e-e401-be36-ff0008ca2ef1/boxing-basic-foot-drills.PostIt.jpg?v2"></a><p>We've teamed up with England qualified boxing coach, Michael Gregory to show you how to float like a butterfly and sting like a bee. In this film Michael gives you tips on foot drills.</p> http://www.videojug.com/film/basic-foot-drills Male Boxing Boxing Sports & Fitness VideoJug.com http://www.videojug.com/film/basic-foot-drills Thu, 31 Jan 2008 11:27:44 GMT <a href="http://www.videojug.com/film/warm-up-drills"><img src="http://content5.videojug.com/72/72674690-45fe-f473-9d34-ff0008ca2ef1/boxing-warm-up-drills.PostIt.jpg?v3"></a><p>We've teamed up with England qualified boxing coach, Michael Gregory to show you how to float like a butterfly and sting like a bee. In this film Michael shows you how to warm up.</p> http://www.videojug.com/film/warm-up-drills Male Boxing Boxing Sports & Fitness VideoJug.com http://www.videojug.com/film/warm-up-drills Tue, 29 Jan 2008 10:43:41 GMT <a href="http://www.videojug.com/film/boxing-how-to-throw-a-right-cross"><img src="http://content5.videojug.com/68/680b1718-84cd-08cf-1c0e-ff0008ca27fe/boxing-how-to-throw-a-right-cross.PostIt.jpg"></a><p>We've teamed up with England qualified boxing coach, Michael Gregory to show you how to float like a butterfly and sting like a bee. In this film Michael shows you how to throw the perfect Right Cross.</p> http://www.videojug.com/film/boxing-how-to-throw-a-right-cross Male Boxing Boxing Sports & Fitness VideoJug.com http://www.videojug.com/film/boxing-how-to-throw-a-right-cross Mon, 21 Jan 2008 18:02:07 GMT <a href="http://www.videojug.com/film/how-to-throw-a-jab-right-combination-punch"><img src="http://content5.videojug.com/50/5092a275-6b4c-e83b-26cf-ff0008ca1530/how-to-throw-a-jab-right-combination-pun.PostIt.jpg?v2"></a><p>The jab-right combination, also known as the one-two punch, is one of the simplest yet most effective weapons in a boxer's arsenal. Here's how to throw it.</p> http://www.videojug.com/film/how-to-throw-a-jab-right-combination-punch Female Boxing Boxing Sports & Fitness VideoJug.com http://www.videojug.com/film/how-to-throw-a-jab-right-combination-punch Thu, 03 Jan 2008 23:05:56 GMT <a href="http://www.videojug.com/film/how-to-throw-a-jab"><img src="http://content5.videojug.com/6d/6d3e58c6-4934-f460-575e-ff0008ca1530/how-to-throw-a-jab.PostIt.jpg?v2"></a><p>The jab is the most important punch in boxing: it keeps your opponent at a distance, allows you to set up your power punches, and can do some real damage if you perfect it. Here's how.</p> http://www.videojug.com/film/how-to-throw-a-jab Female Boxing Boxing Sports & Fitness VideoJug.com http://www.videojug.com/film/how-to-throw-a-jab Thu, 03 Jan 2008 22:58:07 GMT <a href="http://www.videojug.com/film/how-to-bob-and-weave"><img src="http://content5.videojug.com/22/22b660c1-a01a-fea9-1d7c-ff0008ca1530/how-to-bob-and-weave.PostIt.jpg"></a><p>As Muhammad Ali said, "You can't hit what your eyes can't see," and that's why bobbing and weaving are key maneuvers in boxing defense. Here's how to float like a butterfly in the ring. </p> http://www.videojug.com/film/how-to-bob-and-weave Female Boxing Boxing Sports & Fitness VideoJug.com http://www.videojug.com/film/how-to-bob-and-weave Thu, 03 Jan 2008 22:51:11 GMT <a href="http://www.videojug.com/interview/womens-boxing-overview-2"><img src="http://content5.videojug.com/84/848c9165-c7e4-0245-0f0b-ff0008c9e321/USEX270.PostIt.jpg?v2"></a><p>Women's Boxing Overview</p> http://www.videojug.com/interview/womens-boxing-overview-2 Female Boxing Boxing Sports & Fitness VideoJug.com http://www.videojug.com/interview/womens-boxing-overview-2 Wed, 05 Dec 2007 21:54:55 GMT <a href="http://www.videojug.com/interview/mia-st-john-a-girl-and-her-title"><img src="http://content5.videojug.com/84/848c9165-c7e4-0245-0f0b-ff0008c9e321/USEX270.PostIt.jpg?v2"></a><p>Mia St John-A Girl And Her Title</p> http://www.videojug.com/interview/mia-st-john-a-girl-and-her-title Female Boxing Boxing Sports & Fitness VideoJug.com http://www.videojug.com/interview/mia-st-john-a-girl-and-her-title Wed, 05 Dec 2007 21:54:24 GMT <a href="http://www.videojug.com/interview/boxing-basics-2"><img src="http://content5.videojug.com/84/848c9165-c7e4-0245-0f0b-ff0008c9e321/USEX270.PostIt.jpg?v2"></a><p>Boxing Basics</p> http://www.videojug.com/interview/boxing-basics-2 Female Boxing Boxing Sports & Fitness VideoJug.com http://www.videojug.com/interview/boxing-basics-2 Wed, 05 Dec 2007 21:53:51 GMT <a href="http://www.videojug.com/interview/breaking-into-female-boxing-2"><img src="http://content5.videojug.com/84/848c9165-c7e4-0245-0f0b-ff0008c9e321/USEX270.PostIt.jpg?v2"></a><p>Breaking Into Female Boxing</p> http://www.videojug.com/interview/breaking-into-female-boxing-2 Female Boxing Boxing Sports & Fitness VideoJug.com http://www.videojug.com/interview/breaking-into-female-boxing-2 Wed, 05 Dec 2007 21:53:21 GMT