Sports & Outdoors

Brazilian Jiu-Jitsu

Like Judo, Brazilian Jiu Jitsu and Submission Grappling promotes the idea that a smaller, weaker person can successfully defend themselves against a bigger, stronger assailant using leverage and proper technique. It is therefore a popular martial art and combat sport for people of all sizes. If you want to learn how to master the basics, then watch these films taught by experts in the field. But remember - practise this safely and appropriately as it can be dangerous.