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Conquering Fears And Phobias

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Fears And Phobias
Fears and phobias can imprison people. But there is hope. Larina Kase is an expert at helping people confront and move past their fears and phobias. Learn how to deal with the most common phobias, and learn about some you've probably never heard of. You might also like to look at Child Sleep Problems, Child Sleep Training, Child Mental Health Disorders

Films and Articles:

How To Cure A Phobia The NLP Way

How To Cure A Phobia The NLP Way

Views: 2,584
How To Calm Your Childs Fears Of The Dark

How To Calm Your Child's Fears Of The Dark

Views: 145

Questions Answered by our Experts

Larina Kase
Dr. Larina Kase-President, Performance And Success Coaching
Meet the Expert 
Charles Sophy
Dr. Charles Sophy-Private Practice in Adult, Child and Adolescent Psychiatry
Meet the Expert 
Top 10 Phobias 
  1. Dr. Larina Kase
  2. What are the top 10 phobias? 
  3. What is arachnophobia and how do I overcome it? 
  4. What is sociophobia and how do I overcome it? 
  5. What is aerophobia and how do I overcome it? 
  6. What is agoraphobia and how do I overcome it? 
  7. What is claustrophobia and how do I overcome it? 
  8. What is emetophobia and how do I overcome it? 
  9. What is acrophobia and how do I overcome it? 
  10. What is cancerphobia and how do I overcome it? 
  11. What is brontophobia and how do I overcome it? 
All About Fears And Phobias 
  1. Dr. Larina Kase
  2. What's a phobia? 
  3. Why do people have phobias? 
  4. What's the weirdest phobia? 
  5. What's the hardest phobia to overcome? 
  6. What's the worst phobia? 
  7. What's the difference between a 'fear' and a 'phobia'? 
  8. Is fear mental or physical? 
  9. How can I overcome a fear? 
  10. How can I overcome a phobia? 
  11. Are some fears and phobias impossible to overcome? 
  12. What's the best way to treat phobias? 
  13. How long does it take to overcome a fear or a phobia? 
  14. How much does it cost to get therapy for phobias? 
  15. Is group therapy as good as individual therapy for phobias? 
  16. Are people who have fears and phobias just weak? 
  17. Is a panic attack a sign of some sort of phobia? 
Fighting Fear And Phobias 
  1. Dr. Larina Kase
  2. What is 'fear'? 
  3. Why are some people more fearful than others? 
  4. How can I stop living my life 'in fear'? 
  5. Are adrenaline junkies addicted to fear? 
  6. Is it healthy to 'feel the fear' and do it anyway? 
  7. Can a fear turn into a phobia? 
  8. How do I overcome my fear of public speaking? 
  9. What is 'fear of commitment'? 
  10. How do I cope with fear of rejection? 
  11. Are there self-help programs for overcoming fear? 
  12. What's the best treatment for fear? 
Medication For Fears And Phobias 
  1. Dr. Larina Kase
  2. Are there medications that treat fears and phobias? 
  3. What types of medications can help someone suffering from phobias? 
  4. What are the side effects of medications for phobias? 
  5. Can I get addicted to medication for phobias? 
  6. If I stop taking medication for phobias, will they come back? 
  7. Can I ask my regular doctor for phobia medication? 

Popular Questions

  • What's the weirdest phobia?
  • What's the best way to treat phobias?
  • How can I stop living my life 'in fear'?
  • How do I overcome my fear of public speaking?
  • How do you cure excessive worrying?
  • How prevalent are anxieties and phobias in children?
  • What is the professional treatment for a child with phobias and anxieties?
  • What can I do to prevent my child from developing an anxiety?
Social Anxiety Disorder 
  1. Dr. Larina Kase
  2. What is 'social anxiety disorder' and how can I tell if I have it? 
  3. What do anxiety attacks feel like? 
  4. Why can't someone who suffers from social anxiety attacks just 'get over it'? 
  5. What's the difference between social anxiety disorder and shyness? 
  6. How does social phobia develop? 
  7. What can I do to help someone with social phobia? 
  8. What can I say to help someone who is having an anxiety attack? 
  9. Does alcohol help with social phobia? 
  10. Is fear of public speaking the same as social phobia? 
  11. What are the most serious problems caused by social phobia? 
  12. Will my child outgrow social phobia? 
  13. Where can I find help for social phobia? 
Agoraphobia 
  1. Dr. Larina Kase
  2. What is 'agoraphobia'? 
  3. What are the symptoms of agoraphobia? 
  4. How did I develop agoraphobia? 
  5. Are agoraphobics really just 'control freaks'? 
  6. Can agoraphobia lead to other disorders? 
  7. What's the relationship between panic disorder and agoraphobia? 
  8. Do agoraphobics ever need to be hospitalized? 
  9. Does agoraphobia get worse over time? 
  10. Should I force an agorophobic to face their fear? 
  11. What kind of treatment works best for agoraphobia? 
  12. How long does it take to overcome agoraphobia? 
Cognitive Behavioral Treatments For Phobias 
  1. Dr. Larina Kase
  2. How does relaxation training help phobias? 
  3. How does behavorial activation help with phobia? 
  4. How does thought restructuring help with phobias? 
  5. What is the desensitization method? 
  6. How does graded exposure help with phobias? 
Alternative Treatments For Phobias 
  1. Dr. Larina Kase
  2. Can I cure myself of my phobias? 
  3. Can over the counter medications help with phobias? 
  4. Will reducing stress help with phobias? 
  5. Is OK just to avoid what I fear? 
  6. Will talk therapy work on phobias? 
  7. Can positive thinking cure phobias? 
Anxiety And OCD 
  1. Dr. Larina Kase
  2. What is 'generalized anxiety disorder'? 
  3. How do you cure excessive worrying? 
  4. What is OCD? 
  5. How do you treat OCD? 
Childhood Phobias And Anxieties 
  1. Dr. Charles Sophy
  2. What is "anxiety"? 
  3. What is a "phobia"? 
  4. When does my child's fear become a phobia? 
  5. How prevalent are anxieties and phobias in children? 
  6. When do children begin to develop anxieties or phobias? 
  7. What are common, age-appropriate childhood fears? 
  8. Are age-inappropriate fears considered phobias? 
  9. What are the most common symptoms of anxieties and phobias in children? 
  10. How can I help my child cope with his phobia or anxiety? 
  11. What is the professional treatment for a child with phobias and anxieties? 
  12. What can I do to prevent my child from developing an anxiety? 

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