Diet Plans FAQ

Atkins, Blood Type, Master Cleanse, Marthas Vineyard: learn the thinking behind these popular plans, along with their drawbacks and dangers. Registered Dietician Andrea Ginacoli defines crash diets, debunks the myths and explains the obsession with quick weight loss.

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03:24 Fad Diets: A Quick Fix
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Topic: Diet Plans FAQ
05:05 What Makes A Diet A Fad Diet
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Topic: Diet Plans FAQ
03:01 About Fad Diets
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Topic: Diet Plans FAQ
00:47 How To Keep Weight Off If You Lose It On A Fad Diet
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Topic: Expert Tips
02:20 Fad Diet Dangers
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Topic: Diet Plans FAQ
03:34 Fad Diet Alternatives
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Topic: Diet Plans FAQ
01:40 How To Spot A Fad Diet
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Topic: Expert Tips
00:45 How To Lose Fat Instead Of Water Weight
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Topic: Expert Tips