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Divorce Coping Strategies

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Questions Answered by our Experts

Stacy Phillips, Esq.
Stacy Phillips, Esq.-Certified Family Law Specialist and Author
Meet the Expert 
Threats And Divorce 
  1. Stacy Phillips, Esq.
  2. What are the three categories of threats issued by spouses undergoing a divorce? 
  3. Why do spouses make threats during the divorce process? 
  4. Can a threat issued during divorce be considered a crime? 
  5. Can threats in divorce be a positive? 
  6. What's the first thing I should do if I'm faced with a threat during my divorce? 
  7. How can I stave off the consequences of real or implied threats during my divorce? 
  8. What should I do if I think I may be imagining a threat during my divorce? 
  9. What is the profile of a "threatener" in a divorce? 
  10. What is the profile of a "threatenee" in a divorce? 
  11. What should I do if I realize I'm a threatenee in my divorce? 
  12. What should I do if I realize I'm a threatener in my divorce? 
  13. What do threats during a divorce reveal? 
Control And Your Divorce Attorney 
  1. Stacy Phillips, Esq.
  2. Can there be control issues in the divorce lawyer-client relationship? 
  3. How can I choose the right divorce attorney? 
  4. How do I manage control issues with my divorce attorney? 
  5. Why am I letting my divorce lawyer control me? 
Legal Warfare And Divorce 
  1. Stacy Phillips, Esq.
  2. What is a "legal war" in divorce? 
  3. How do control issues affect legal wars in divorce? 
  4. Why do people engage in legal wars in divorce? 
  5. What should I ask myself before engaging in a legal war in my divorce? 
  6. What are some good ways to avoid a legal war in divorce? 
  7. How can I prepare for a legal war in my divorce? 
  8. How can I make a legal war in my divorce more manageable? 
  9. Do legal wars always entail litigation? 
Emotional Warfare And Divorce 
  1. Stacy Phillips, Esq.
  2. What is "emotional warfare" in divorce? 
  3. Are emotional divorce wars intentional? 
  4. What is an "emotional attacker" in divorce? 
  5. What is an "emotional defender" in divorce? 
  6. How do I protect myself from emotional warfare in a divorce? 
  7. What is "retaliation" in emotional warfare in divorce? 
Psychological Warfare And Divorce 
  1. Stacy Phillips, Esq.
  2. What is "psychological warfare" in divorce? 
  3. How do I protect myself from my spouse's psychological warfare during my divorce? 
  4. Who's the winner of a psychological divorce war? 
  5. What is a "tug of war" in a psychological divorce war? 
  6. How can I defend myself in a psychological divorce war? 
  7. Should I go on the attack in a psychological divorce war? 
  8. How can I avoid being an attacker in a psychological divorce war? 
  9. How do I avoid defensiveness in a psychological divorce war? 

Popular Questions

  • What are the three categories of threats issued by spouses undergoing a divorce?
  • What's the first thing I should do if I'm faced with a threat during my divorce?
  • Why do people engage in legal wars in divorce?
  • What are some good ways to avoid a legal war in divorce?
  • How do I protect myself from emotional warfare in a divorce?
  • How can I defend myself in a psychological divorce war?
  • How can I avoid being an attacker in a psychological divorce war?
  • What is a "passive aggressor" and how do I best cope with one?
  • What is an "emotional terrorist" in a divorce and how do I best cope with one?
  • How can I gain more control over my divorce?
  • How do I control my divorce, while keeping conflict to a minimum?
  • What are the three fronts of the control war in divorce?
  • Are there advantages to being the controllee in a divorce?
  • How do I deal with a spouse who's an attacker in my divorce?
Opponents During Your Divorce 
  1. Stacy Phillips, Esq.
  2. What are the most common types of spouses who divorce? 
  3. What is an "intimidator" in a divorce and how do I best cope with one? 
  4. What is a "passive aggressor" and how do I best cope with one? 
  5. What is an "emotional terrorist" in a divorce and how do I best cope with one? 
  6. What is a "manipulator" in a divorce? 
  7. What is a "victim" in a divorce and how do I best cope with one? 
  8. What is a "cooperator" in a divorce and how can I turn my spouse into one? 
Maintaining Control During Divorce 
  1. Stacy Phillips, Esq.
  2. How can I gain more control over my divorce? 
  3. How do I control my divorce, while keeping conflict to a minimum? 
  4. What causes control to shift during divorce? 
  5. How do I know if I'm being controlled by my spouse in our divorce? 
  6. What are the "Big Six" control areas in divorce? 
  7. What are the three fronts of the control war in divorce? 
  8. What is the main issue in a divorce control war? 
  9. What are "head trips" in divorce? 
  10. How do I cope with head trips in my divorce? 
  11. What are "mind games" in divorce? 
  12. How do I protect my kids in a divorce control war? 
Divorce Coping Basics 
  1. Stacy Phillips, Esq.
  2. What is the number one issue between divorcing couples? 
  3. How do control issues affect the divorce process? 
  4. How can I limit the negative effect that control issues can have on my divorce? 
  5. Can control shift during the course of a divorce? 
  6. What is meant by the terms "controller" or "shot-caller" in a divorce? 
  7. What is meant by the term "controllee" in a divorce? 
  8. How do I know if I'm the controller or the controllee in my divorce? 
  9. Are there disadvantages to being the controller in a divorce? 
  10. Are there advantages to being the controllee in a divorce? 
  11. What is meant by the term "attacker" in a divorce? 
  12. How do I deal with a spouse who's an attacker in my divorce? 
  13. What is meant by the term "defender" in a divorce? 
Outside Influences During Your Divorce 
  1. Stacy Phillips, Esq.
  2. What are the most common types of outside influencers in a divorce? 
  3. What is the difference between a "meddler", "troublemaker" and "pot-stirrer" in a divorce? 
  4. What is a "neutral party" in a divorce? 
  5. What is a "supporter" in a divorce? 

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