Fitness & Weight Loss
If you are serious about getting your body into shape, there are two aspects of your life you need to start thinking about seriously - your fitness levels and weight. To make sure you are doing all you can do to improve your body, and that you are doing it properly, Videojug has compiled these expert video guides showing you the dos and donts of body fitness and weight loss.
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02:18
How To Get Rid Of Love Handles
Views: 663,905
Topic: General Workouts
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08:23
How To Get A Flat Stomach In Under 9 Minutes
Views: 444,937
Topic: Abdominal Workouts
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04:16
How To Exercise Your Biceps Without Using Weights
Views: 235,640
Topic: Arm & Shoulder Workouts
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05:03
How To Exercise Your Thighs Without Weights
Views: 263,651
Topic: Leg Workouts
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05:45
How To Exercise Your Chest Without Using Weights
Views: 274,370
Topic: Chest & Back Workouts
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06:33
Pilates: Exercises For Women With Bigger Breasts
Views: 106,788
Topic: Pilates
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02:30
How To Build Muscle
Views: 246,625
Topic: General Workouts
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01:49
How To Do Sit Ups
Views: 174,286
Topic: Abdominal Workouts
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06:49
Pilates: How To Achieve Great Abdominals
Views: 430,296
Topic: Pilates
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02:18
How To Get Rid Of Man Boobs
Views: 178,265
Topic: Chest & Back Workouts
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02:30
How To Get A Flat Stomach
Views: 278,442
Topic: Abdominal Workouts
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01:28
How To Get A Six Pack Working Out At Home
Views: 223,431
Topic: Abdominal Workouts
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03:50
How To Reduce Cellulite With Massage
Views: 319,153
Topic: Detox
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03:31
How To Lose Five Pounds In Two Days
Views: 165,999
Topic: Top Tips For Dieting
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06:22
Pilates: How To Get A Perky Butt
Views: 182,106
Topic: Pilates
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02:18
How To Get A Bigger Butt
Views: 3,257
Topic: Workouts
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08:41
Lymph Drainage Massage
Views: 140,152
Topic: Detox
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06:32
How To Exercise Your Calves Without Using Weights
Views: 100,484
Topic: Weight Training
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08:23
Pilates: The Essentials
Views: 165,837
Topic: Pilates
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04:47
How To Perform A Triceps Workout Without Weights
Views: 133,814
Topic: Arm & Shoulder Workouts
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06:59
How To Steam Vegetables
Views: 137,900
Topic: Cooking Tips & Techniques
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06:38
Pilates: Five Invigorating Exercises Using A Balance Ball
Views: 191,009
Topic: Pilates
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03:55
Perfect Abs - 6 Pack Training
Views: 135,144
Topic: Abdominal Workouts
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04:32
How To Perform A Complete Abdominal Workout
Views: 201,338
Topic: Abdominal Workouts
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06:34
Pilates: How To Tone Your Legs
Views: 194,425
Topic: Pilates
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06:08
Pilates: How To Strengthen Your Back
Views: 117,550
Topic: Pilates
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05:46
Pilates: Balance Ball Workout
Views: 235,318
Topic: Pilates
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07:10
Pilates: How To Tone Your Arms
Views: 194,599
Topic: Pilates
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06:21
Yoga - Postures To Help Relieve Back Pain
Views: 66,168
Topic: Back Pain
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01:35
How To Do Push Ups
Views: 130,946
Topic: Arm & Shoulder Workouts