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    <title>VideoJug: Health &amp; Medicine</title>
    <description>Understanding health and medicine will help you take the steps toward a long and happy life.  Learn how to diagnose your symptoms, find the best available treatment, and ask informed questions to your physicians.  Our health and medicine experts will guide you whether you’re on the road to recovery or the path to prevention.</description>
    <link>http://www.videojug.com/tag/health-and-medicine</link>
    <lastBuildDate>Thu, 15 May 2008 10:23:17 GMT</lastBuildDate>
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    <item>
      <title>Baldness - The Facts</title>
      <description>&lt;a href="http://www.videojug.com/film/baldness-the-facts-2"&gt;&lt;img src="http://content3.videojug.com/68/681ad7b4-04cd-200f-dc69-ff0008ca83e8/baldness-the-facts-2.PostIt.jpg"&gt;&lt;/a&gt;&lt;p&gt;Male Pattern Baldness is a hereditary condition and is the most common form of hair loss affecting men. We're going to tell you all you need to know about the treatments available, from medication to surgery, with advice from Dr Bessam Farjo, President of the 'International Society of Hair Restoration Surgery' and founder of the Farjo Medical Centre.&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/baldness-the-facts-2</link>
      <category>Managing Hair Loss</category>
      <category>Haircare For Men</category>
      <category>Hair Loss &amp; Wigs</category>
      <category>How Embarrassing!</category>
      <category>Beautiful Hair</category>
      <category>Health</category>
      <category>Beauty &amp; Style</category>
      <category>Seasonal Style</category>
      <category>Your Guide To The Party Season</category>
      <category>Christmas</category>
      <category>Seasonal</category>
      <category>Universal Themes</category>
      <category>Homepage Theme Box US</category>
      <category>Male Grooming</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/baldness-the-facts-2</guid>
      <pubDate>Thu, 15 May 2008 10:23:17 GMT</pubDate>
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    <item>
      <title>The Benefits Of Omega-3</title>
      <description>&lt;a href="http://www.videojug.com/film/the-benefits-of-omega-3"&gt;&lt;img src="http://content3.videojug.com/59/59870ad3-1247-13c9-f820-ff0008ca8389/new-film-10.PostIt.jpg"&gt;&lt;/a&gt;&lt;p&gt;Omega-3 fatty acids provide a myriad of benefits when consumed with adequacy in the diet. In this short clip, Dr. John Spencer Ellis goes over how adding more omega-3s can help you with cholesterol, blood clotting, reduction of inflammation, and much more!&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/the-benefits-of-omega-3</link>
      <category>Ask The Nutritionist</category>
      <category>Made By You</category>
      <category>Nutrition &amp; Diet</category>
      <category>Healthy Eating</category>
      <category>Lose Weight</category>
      <category>Food &amp; Drink</category>
      <category>Healthy Living</category>
      <category>Health</category>
      <category>Self-Help</category>
      <category>This February...</category>
      <category>New Year New You</category>
      <category>Homepage Theme Box US</category>
      <category>Beauty &amp; Style</category>
      <category>Health &amp; Happiness</category>
      <category>Universal Themes</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/the-benefits-of-omega-3</guid>
      <pubDate>Wed, 14 May 2008 23:09:17 GMT</pubDate>
    </item>
    <item>
      <title>Why You Need An Estate Plan</title>
      <description>&lt;a href="http://www.videojug.com/film/why-you-need-an-estate-plan"&gt;&lt;img src="http://content3.videojug.com/4e/4e385d07-93dc-1221-ec68-ff0008ca834b/new-film-2.PostIt.jpg"&gt;&lt;/a&gt;&lt;p&gt;Estate planning expert Steve Allen explains the dangers of neglecting to create a living trust. He outlines the impact this may have while you are still alive, and the harm it can cause your loved ones once you are gone. With easy to understand examples, Allen provides an overview of the reasons to undertake estate planning and the benefits and control provided by a revocable living trust.&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/why-you-need-an-estate-plan</link>
      <category>Estates &amp; Trusts </category>
      <category>Made By You</category>
      <category>Money &amp; Wealth</category>
      <category>Legal</category>
      <category>Death </category>
      <category>Health</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/why-you-need-an-estate-plan</guid>
      <pubDate>Wed, 14 May 2008 19:44:30 GMT</pubDate>
    </item>
    <item>
      <title>Importance Of Dreaming</title>
      <description>&lt;a href="http://www.videojug.com/film/importance-of-dreaming"&gt;&lt;img src="http://content3.videojug.com/bb/bbf6b23b-2c20-fa6a-52b0-ff0008ca81c7/new-film-180.PostIt.jpg"&gt;&lt;/a&gt;&lt;p&gt;Its common knowledge that it is important to get a good night’s sleep, but did you know that those crazy dreams serve a purpose? Dr. John Spencer Ellis discusses why dreams can help us restore our bodies and minds, help improve memory, as well as the importance of daydreaming.&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/importance-of-dreaming</link>
      <category>Dreams</category>
      <category>Made By You</category>
      <category>Sleep</category>
      <category>The Paranormal &amp; The Unexplained</category>
      <category>De-Stress</category>
      <category>Healthy Living</category>
      <category>Health</category>
      <category>New Year New You</category>
      <category>Self-Help</category>
      <category>Christmas Health Hazards</category>
      <category>A Family Christmas</category>
      <category>Mental Health</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <category>Christmas</category>
      <category>Weird Stuff</category>
      <category>Bored?</category>
      <category>Homepage Theme Box US</category>
      <category>This February...</category>
      <category>Universal Themes</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/importance-of-dreaming</guid>
      <pubDate>Tue, 13 May 2008 20:17:19 GMT</pubDate>
    </item>
    <item>
      <title>Curing OCD In Three Steps From The Quran</title>
      <description>&lt;a href="http://www.videojug.com/film/curing-ocd-in-three-steps-from-the-quran"&gt;&lt;img src="http://content3.videojug.com/ac/ac9be1ec-b9dd-6caf-c557-ff0008ca81bd/new-film-177.PostIt.jpg"&gt;&lt;/a&gt;&lt;p&gt;&lt;a href="http://www.quran-miracle.com" target="_blank" &gt;http://www.quran-miracle.com&lt;/a&gt;&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/curing-ocd-in-three-steps-from-the-quran</link>
      <category>Personality Disorder</category>
      <category>Made By You</category>
      <category>Mental Health</category>
      <category>Health</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/curing-ocd-in-three-steps-from-the-quran</guid>
      <pubDate>Tue, 13 May 2008 20:11:23 GMT</pubDate>
    </item>
    <item>
      <title>How To Grow Taller</title>
      <description>&lt;a href="http://www.videojug.com/film/how-to-grow-taller"&gt;&lt;img src="http://content3.videojug.com/b3/b37ea09e-9d53-e2b2-1f33-ff0008ca7e72/how-to-grow-taller.PostIt.jpg"&gt;&lt;/a&gt;&lt;p&gt;Many of you out there may have wished you could add an inch or two to your length, that's just natural. Now we're not saying that short people are worse off than tall people, because that would just get us in trouble, but there's nothing wrong in wanting to add to that below-average height. There are no guaranteed ways to do this, but there are several sensible - and a few idiotic - methods to try and grow taller. Here are the best. And probably the worst...&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/how-to-grow-taller</link>
      <category>Adolescent Health</category>
      <category>Teens (13-18 Years)</category>
      <category>Babies, Children &amp; Teens</category>
      <category>Pre-Teens (10-13 Years)</category>
      <category>Parenting</category>
      <category>Health</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/how-to-grow-taller</guid>
      <pubDate>Tue, 13 May 2008 11:13:41 GMT</pubDate>
    </item>
    <item>
      <title>Heroin Harm Reduction</title>
      <description>&lt;a href="http://www.videojug.com/interview/heroin-harm-reduction"&gt;&lt;img src="http://content3.videojug.com/f6/f68b3af1-6920-3ff8-d527-ff0008ca2832/USEX0337.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Michael Jourdan (Drug Researcher) gives expert video advice on: What are 'harm reduction' programs? | Why are harm reduction policies controversial?&lt;/p&gt;</description>
      <link>http://www.videojug.com/interview/heroin-harm-reduction</link>
      <category>Prescribing Heroin</category>
      <category>Addiction</category>
      <category>Legal</category>
      <category>Beating Addiction</category>
      <category>Health</category>
      <category>Self-Help</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/interview/heroin-harm-reduction</guid>
      <pubDate>Sat, 10 May 2008 00:35:42 GMT</pubDate>
    </item>
    <item>
      <title>How To Throw A Baby Shower</title>
      <description>&lt;a href="http://www.videojug.com/film/how-to-throw-a-baby-shower"&gt;&lt;img src="http://content3.videojug.com/f9/f93de91e-d0e5-94a8-4dac-ff0008ca7a8a/how-to-throw-a-baby-shower.PostIt.jpg?v4"&gt;&lt;/a&gt;&lt;p&gt;These days, a lot of expectant moms end up throwing their own baby showers - with a little help from friends and family.  Planning a baby shower has to be squeezed in between career and home-making... so simple is the way to go!&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/how-to-throw-a-baby-shower</link>
      <category>Parties</category>
      <category>Pregnancy &amp; Birth</category>
      <category>Leisure &amp; Hobbies</category>
      <category>Parenting</category>
      <category>Health</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/how-to-throw-a-baby-shower</guid>
      <pubDate>Thu, 08 May 2008 23:23:21 GMT</pubDate>
    </item>
    <item>
      <title>Staying Healthy And Successful</title>
      <description>&lt;a href="http://www.videojug.com/interview/staying-healthy-and-successful-2"&gt;&lt;img src="http://content3.videojug.com/2e/2e17f5e5-7a78-fb45-01b9-ff0008ca373d/USEX0342.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Stefanie Schaeffer (Winner, NBC's "The Apprentice" Season 6) gives expert video advice on: How do I stay healthy while working long hours? | How do I set realistic fitness goals? | What are some tips for staying in shape, when I don't have much time? and more...&lt;/p&gt;</description>
      <link>http://www.videojug.com/interview/staying-healthy-and-successful-2</link>
      <category>Stefanie Schaeffer</category>
      <category>Fit Exercise Into A Busy Schedule</category>
      <category>Staying Healthy After 35</category>
      <category>Nutrition &amp; Diet</category>
      <category>Celebrities</category>
      <category>Leisure &amp; Hobbies</category>
      <category>Do Something Fun</category>
      <category>Bored?</category>
      <category>Homepage Theme Box US</category>
      <category>Universal Themes</category>
      <category>This February...</category>
      <category>Getting Started</category>
      <category>Exercise &amp; Fitness Advice</category>
      <category>Sports &amp; Fitness</category>
      <category>Get Fit</category>
      <category>Healthy Living</category>
      <category>New Year New You</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <category>Health</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/interview/staying-healthy-and-successful-2</guid>
      <pubDate>Wed, 07 May 2008 02:24:26 GMT</pubDate>
    </item>
    <item>
      <title>Trade Secrets: Cosmetic Surgery Trends</title>
      <description>&lt;a href="http://www.videojug.com/film/trade-secrets-cosmetic-surgery-trends"&gt;&lt;img src="http://content3.videojug.com/f8/f82b915d-2f28-385f-16f3-ff0008ca7831/trade-secrets-cosmetic-surgery-trends.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Wendy Lewis, author of 'Plastic Makes Perfect', talks about the latest developments in cosmetic surgery and non-invasive cosmetic treatments. &lt;/p&gt;</description>
      <link>http://www.videojug.com/film/trade-secrets-cosmetic-surgery-trends</link>
      <category>About Plastic Surgery</category>
      <category>Plastic Surgery</category>
      <category>Beauty &amp; Style</category>
      <category>Health</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/trade-secrets-cosmetic-surgery-trends</guid>
      <pubDate>Tue, 06 May 2008 10:20:29 GMT</pubDate>
    </item>
    <item>
      <title>Avoid A Low Sperm Count- Naturally</title>
      <description>&lt;a href="http://www.videojug.com/film/avoid-a-low-sperm-count-naturally"&gt;&lt;img src="http://content3.videojug.com/1c/1c021329-cf42-c123-b772-ff0008ca7a0e/new-film-30.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;If you drink, get stressed, smoke or have sex (anyone fall outside of these categories?) you need to raise your levels of zinc. Somewhere like 90% of westerners are borderline zinc deficient...here's some practical tips on how you can keep your levels up. &lt;/p&gt;</description>
      <link>http://www.videojug.com/film/avoid-a-low-sperm-count-naturally</link>
      <category>Infertility in Men</category>
      <category>Made By You</category>
      <category>Fertility and Conception</category>
      <category>Sexual Health</category>
      <category>Sex</category>
      <category>Christmas Health Hazards</category>
      <category>Healthy Living</category>
      <category>Health</category>
      <category>Christmas</category>
      <category>Seasonal</category>
      <category>Love &amp; Sex</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/avoid-a-low-sperm-count-naturally</guid>
      <pubDate>Sat, 03 May 2008 01:22:33 GMT</pubDate>
    </item>
    <item>
      <title>How To Lose The Freshman 15</title>
      <description>&lt;a href="http://www.videojug.com/film/how-to-lose-the-freshman-15"&gt;&lt;img src="http://content3.videojug.com/d3/d3879636-c331-e2e8-503e-ff0008ca6eb9/how-to-lose-the-freshman-15.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;The Freshman Fifteen creeps into your life through well-caffeinated study sessions, well-meaning care packages,  and critical social networking events…well, that, and the pint of chocolate chip cookie dough ice cream you downed when your high school sweetheart decided the distance was too much.&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/how-to-lose-the-freshman-15</link>
      <category>How To Lose The Freshman 15</category>
      <category>College</category>
      <category>University Life</category>
      <category>Lose Weight</category>
      <category>Education</category>
      <category>University</category>
      <category>Self-Help</category>
      <category>This February...</category>
      <category>Nutrition &amp; Diet</category>
      <category>New Year New You</category>
      <category>Homepage Theme Box US</category>
      <category>Beauty &amp; Style</category>
      <category>Health &amp; Happiness</category>
      <category>Universal Themes</category>
      <category>Healthy Living</category>
      <category>Health</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/how-to-lose-the-freshman-15</guid>
      <pubDate>Mon, 28 Apr 2008 22:59:14 GMT</pubDate>
    </item>
    <item>
      <title>How To Spot A Toupee</title>
      <description>&lt;a href="http://www.videojug.com/film/how-to-spot-a-toupee"&gt;&lt;img src="http://content3.videojug.com/40/40761e2e-3292-badf-1742-ff0008ca72b7/how-to-spot-a-toupee.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;The red carpet isn't the only rug in Hollywood these days.  Here's how to spot a toupee…. with a little help from the tabloids.&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/how-to-spot-a-toupee</link>
      <category>Toupees And Hairpieces</category>
      <category>Celebrities</category>
      <category>Hair Loss &amp; Wigs</category>
      <category>Beautiful Hair</category>
      <category>Health</category>
      <category>Beauty &amp; Style</category>
      <category>Seasonal Style</category>
      <category>Your Guide To The Party Season</category>
      <category>Christmas</category>
      <category>Seasonal</category>
      <category>Leisure &amp; Hobbies</category>
      <category>Do Something Fun</category>
      <category>Bored?</category>
      <category>Homepage Theme Box US</category>
      <category>Universal Themes</category>
      <category>This February...</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/how-to-spot-a-toupee</guid>
      <pubDate>Fri, 25 Apr 2008 22:50:53 GMT</pubDate>
    </item>
    <item>
      <title>The Freshman 15- Fact Or Fiction?</title>
      <description>&lt;a href="http://www.videojug.com/interview/the-freshman-15-fact-or-fiction"&gt;&lt;img src="http://content3.videojug.com/cd/cd4fc17c-df07-1296-4635-ff0008ca46fa/USEX0345.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Hawley Almstedt (Professor, Loyola Marymount University) gives expert video advice on: What is the 'Freshman 15'? | Is the Freshman 15 real? | What causes the Freshman 15? and more...&lt;/p&gt;</description>
      <link>http://www.videojug.com/interview/the-freshman-15-fact-or-fiction</link>
      <category>How To Lose The Freshman 15</category>
      <category>College</category>
      <category>University Life</category>
      <category>Lose Weight</category>
      <category>Education</category>
      <category>University</category>
      <category>Self-Help</category>
      <category>This February...</category>
      <category>Nutrition &amp; Diet</category>
      <category>New Year New You</category>
      <category>Homepage Theme Box US</category>
      <category>Beauty &amp; Style</category>
      <category>Health &amp; Happiness</category>
      <category>Universal Themes</category>
      <category>Healthy Living</category>
      <category>Health</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/interview/the-freshman-15-fact-or-fiction</guid>
      <pubDate>Fri, 25 Apr 2008 00:14:31 GMT</pubDate>
    </item>
    <item>
      <title>Eating To Avoid The Freshman 15</title>
      <description>&lt;a href="http://www.videojug.com/interview/eating-to-avoid-the-freshman-15-2"&gt;&lt;img src="http://content3.videojug.com/cd/cd4fc17c-df07-1296-4635-ff0008ca46fa/USEX0345.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Hawley Almstedt (Professor, Loyola Marymount University) gives expert video advice on: Does dining hall food cause weight gain? | How can I make smart food choices in the dining hall? | How can I control my portion size in the dining hall? and more...&lt;/p&gt;</description>
      <link>http://www.videojug.com/interview/eating-to-avoid-the-freshman-15-2</link>
      <category>How To Lose The Freshman 15</category>
      <category>College</category>
      <category>University Life</category>
      <category>Lose Weight</category>
      <category>Education</category>
      <category>University</category>
      <category>Self-Help</category>
      <category>This February...</category>
      <category>Nutrition &amp; Diet</category>
      <category>New Year New You</category>
      <category>Homepage Theme Box US</category>
      <category>Beauty &amp; Style</category>
      <category>Health &amp; Happiness</category>
      <category>Universal Themes</category>
      <category>Healthy Living</category>
      <category>Health</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/interview/eating-to-avoid-the-freshman-15-2</guid>
      <pubDate>Fri, 25 Apr 2008 00:13:34 GMT</pubDate>
    </item>
    <item>
      <title>Stress, Parties And The Freshman 15</title>
      <description>&lt;a href="http://www.videojug.com/interview/stress-parties-and-the-freshman-15-2"&gt;&lt;img src="http://content3.videojug.com/cd/cd4fc17c-df07-1296-4635-ff0008ca46fa/USEX0345.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Hawley Almstedt (Professor, Loyola Marymount University) gives expert video advice on: How does stress contribute to the Freshman 15? | How does social eating contribute to the Freshman 15? | What should I do if a friend is sabotaging my diet? and more...&lt;/p&gt;</description>
      <link>http://www.videojug.com/interview/stress-parties-and-the-freshman-15-2</link>
      <category>How To Lose The Freshman 15</category>
      <category>College</category>
      <category>University Life</category>
      <category>Lose Weight</category>
      <category>Education</category>
      <category>University</category>
      <category>Self-Help</category>
      <category>This February...</category>
      <category>Nutrition &amp; Diet</category>
      <category>New Year New You</category>
      <category>Homepage Theme Box US</category>
      <category>Beauty &amp; Style</category>
      <category>Health &amp; Happiness</category>
      <category>Universal Themes</category>
      <category>Healthy Living</category>
      <category>Health</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/interview/stress-parties-and-the-freshman-15-2</guid>
      <pubDate>Fri, 25 Apr 2008 00:08:11 GMT</pubDate>
    </item>
    <item>
      <title>Dieting To Lose The Freshman 15</title>
      <description>&lt;a href="http://www.videojug.com/interview/dieting-to-lose-the-freshman-15-2"&gt;&lt;img src="http://content3.videojug.com/cd/cd4fc17c-df07-1296-4635-ff0008ca46fa/USEX0345.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Hawley Almstedt (Professor, Loyola Marymount University) gives expert video advice on: How long does it take to lose the Freshman 15? | What's the best diet to lose the Freshman 15? | Should I take diet pills to lose the Freshman 15? and more...&lt;/p&gt;</description>
      <link>http://www.videojug.com/interview/dieting-to-lose-the-freshman-15-2</link>
      <category>How To Lose The Freshman 15</category>
      <category>College</category>
      <category>University Life</category>
      <category>Lose Weight</category>
      <category>Education</category>
      <category>University</category>
      <category>Self-Help</category>
      <category>This February...</category>
      <category>Nutrition &amp; Diet</category>
      <category>New Year New You</category>
      <category>Homepage Theme Box US</category>
      <category>Beauty &amp; Style</category>
      <category>Health &amp; Happiness</category>
      <category>Universal Themes</category>
      <category>Healthy Living</category>
      <category>Health</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <author>VideoJug.com</author>
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      <pubDate>Fri, 25 Apr 2008 00:06:05 GMT</pubDate>
    </item>
    <item>
      <title>Exercising To Lose The Freshman 15</title>
      <description>&lt;a href="http://www.videojug.com/interview/exercising-to-lose-the-freshman-15-2"&gt;&lt;img src="http://content3.videojug.com/cd/cd4fc17c-df07-1296-4635-ff0008ca46fa/USEX0345.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Hawley Almstedt (Professor, Loyola Marymount University) gives expert video advice on: Do I have to exercise to lose the Freshman 15? | What types of exercises will help me lose the Freshman 15? | How can cardio help me lose weight? and more...&lt;/p&gt;</description>
      <link>http://www.videojug.com/interview/exercising-to-lose-the-freshman-15-2</link>
      <category>How To Lose The Freshman 15</category>
      <category>College</category>
      <category>University Life</category>
      <category>Lose Weight</category>
      <category>Education</category>
      <category>University</category>
      <category>Self-Help</category>
      <category>This February...</category>
      <category>Nutrition &amp; Diet</category>
      <category>New Year New You</category>
      <category>Homepage Theme Box US</category>
      <category>Beauty &amp; Style</category>
      <category>Health &amp; Happiness</category>
      <category>Universal Themes</category>
      <category>Healthy Living</category>
      <category>Health</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/interview/exercising-to-lose-the-freshman-15-2</guid>
      <pubDate>Fri, 25 Apr 2008 00:05:21 GMT</pubDate>
    </item>
    <item>
      <title>How To Manage Your Life In One Minute</title>
      <description>&lt;a href="http://www.videojug.com/film/how-to-manage-your-life-in-one-minute"&gt;&lt;img src="http://content3.videojug.com/f3/f3528cc6-5acc-867f-3cd1-ff0008ca6eb9/how-to-manage-your-life-in-one-minute.PostIt.jpg"&gt;&lt;/a&gt;&lt;p&gt;Don't think you can manage your life in one minute?  You can - and   VideoJug will show you how.  Just watch!&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/how-to-manage-your-life-in-one-minute</link>
      <category>Simplify Your Life</category>
      <category>Managing Stress</category>
      <category>Transform Your Life</category>
      <category>Self-Help</category>
      <category>De-Stress</category>
      <category>New Year New You</category>
      <category>Christmas Health Hazards</category>
      <category>A Family Christmas</category>
      <category>Mental Health</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <category>Christmas</category>
      <category>Health</category>
      <category>Get Confident</category>
      <category>Meeting A Soulmate</category>
      <category>Find Your Soulmate</category>
      <category>Homepage Theme Box US</category>
      <category>Single?</category>
      <category>This February...</category>
      <category>Love &amp; Sex</category>
      <category>Valentine's Day</category>
      <author>VideoJug.com</author>
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      <pubDate>Wed, 23 Apr 2008 23:02:32 GMT</pubDate>
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    <item>
      <title>How To Balance Work And Relationships</title>
      <description>&lt;a href="http://www.videojug.com/film/how-to-balance-work-and-relationships"&gt;&lt;img src="http://content3.videojug.com/b8/b8003ef4-7ce1-806f-4683-ff0008ca6eb9/how-to-balance-work-and-relationships.PostIt.jpg"&gt;&lt;/a&gt;&lt;p&gt;Do you work too much?  Have you lost touch with your family?  VideoJug gives you a little life lesson in balance.&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/how-to-balance-work-and-relationships</link>
      <category>Simplify Your Life</category>
      <category>Marital Problems</category>
      <category>Managing Stress</category>
      <category>Communication &amp; Conflict</category>
      <category>Self-Help</category>
      <category>Marriage</category>
      <category>Relationship Issues</category>
      <category>Love &amp; Sex</category>
      <category>De-Stress</category>
      <category>New Year New You</category>
      <category>Christmas Health Hazards</category>
      <category>A Family Christmas</category>
      <category>Mental Health</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <category>Christmas</category>
      <category>Health</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/how-to-balance-work-and-relationships</guid>
      <pubDate>Wed, 23 Apr 2008 22:55:22 GMT</pubDate>
    </item>
    <item>
      <title>Living And Surviving Body Dysmorphic Disorder</title>
      <description>&lt;a href="http://www.videojug.com/film/living-and-surviving-body-dysmorphic-disorder"&gt;&lt;img src="http://content3.videojug.com/e1/e170f098-2a2b-25d9-0342-ff0008ca72bb/new-film-2.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;S.Westwood author of 'Suicide Junkie' gives an insight as to the hell suffered by those with BDD- body dysmorphic disorder.&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/living-and-surviving-body-dysmorphic-disorder</link>
      <category>BDD: A Patient's Perspective</category>
      <category>Made By You</category>
      <category>Body Dysmorphic Disorder</category>
      <category>Mental Health</category>
      <category>Health</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/living-and-surviving-body-dysmorphic-disorder</guid>
      <pubDate>Wed, 23 Apr 2008 20:05:52 GMT</pubDate>
    </item>
    <item>
      <title>Amphetamines In America</title>
      <description>&lt;a href="http://www.videojug.com/interview/amphetamines-in-america-2"&gt;&lt;img src="http://content3.videojug.com/a3/a312ceee-81bb-e586-3a79-ff0008ca2833/USEX0335.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Amphetamines In America&lt;/p&gt;</description>
      <link>http://www.videojug.com/interview/amphetamines-in-america-2</link>
      <category>History of Amphetamines</category>
      <category>Alternative</category>
      <category>Health</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/interview/amphetamines-in-america-2</guid>
      <pubDate>Mon, 21 Apr 2008 21:26:28 GMT</pubDate>
    </item>
    <item>
      <title>American Amphetamine Addiction</title>
      <description>&lt;a href="http://www.videojug.com/interview/american-amphetamine-addiction-2"&gt;&lt;img src="http://content3.videojug.com/a3/a312ceee-81bb-e586-3a79-ff0008ca2833/USEX0335.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;American Amphetamine Addiction&lt;/p&gt;</description>
      <link>http://www.videojug.com/interview/american-amphetamine-addiction-2</link>
      <category>History of Amphetamines</category>
      <category>Alternative</category>
      <category>Health</category>
      <author>VideoJug.com</author>
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      <pubDate>Mon, 21 Apr 2008 21:26:19 GMT</pubDate>
    </item>
    <item>
      <title>Amphetamines At War</title>
      <description>&lt;a href="http://www.videojug.com/interview/amphetamines-at-war-2"&gt;&lt;img src="http://content3.videojug.com/a3/a312ceee-81bb-e586-3a79-ff0008ca2833/USEX0335.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Amphetamines At War&lt;/p&gt;</description>
      <link>http://www.videojug.com/interview/amphetamines-at-war-2</link>
      <category>History of Amphetamines</category>
      <category>Alternative</category>
      <category>Health</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/interview/amphetamines-at-war-2</guid>
      <pubDate>Mon, 21 Apr 2008 21:26:10 GMT</pubDate>
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    <item>
      <title>How Amphetamines Got Started</title>
      <description>&lt;a href="http://www.videojug.com/interview/how-amphetamines-got-started-2"&gt;&lt;img src="http://content3.videojug.com/a3/a312ceee-81bb-e586-3a79-ff0008ca2833/USEX0335.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;How Amphetamines Got Started&lt;/p&gt;</description>
      <link>http://www.videojug.com/interview/how-amphetamines-got-started-2</link>
      <category>History of Amphetamines</category>
      <category>Alternative</category>
      <category>Health</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/interview/how-amphetamines-got-started-2</guid>
      <pubDate>Mon, 21 Apr 2008 21:26:02 GMT</pubDate>
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