Insomnia & Sleep Disorders

We all spend around a third of our lives asleep, but some people suffer every night to get a comfortable nights sleep. For some, just trying to get the nescessary rest can turn into a a worrying problem. There are around 84 defined sleep disorders but a worrying amount of them can go unrecognised by the sufferer. Insomnia is the most common in terms of prevalence and it is the one most of us will have heard of but now VideoJug have spoken to expert Dr Irshaad Ebrahim to get the definitive answers about sleep disorders and their treatments.