VideoJug: Looking After Yourself

Danger: Skipping Yearly Physicals!

VideoJug.com — Thu, 17 Apr 2008 00:23:05 GMT

The card just came in the mail reminding you it's time for your yearly physical. But you feel fine. You exercise, eat right. Sure, your doctor has the final word on that, but you're pretty sure you're healthy. What REALLY happens if you skip your yearly physical?

How To Treat The Stomach Flu

VideoJug.com — Wed, 09 Apr 2008 20:47:50 GMT

It's a terrible feeling for those who contract it and those who care for them. Let us give you a few pointers on how to make your life a little easier while you wait for that horrible feeling to pass.

How To Avoid Salmonella Poisoning At Home

VideoJug.com — Thu, 20 Dec 2007 23:49:28 GMT

Every year thousands die from salmonella poisoning and even more become painfully ill from this food borne infectious disease. We'll show you how to salmonella-proof your home.

Why Students Get Sick - And How To Stop It

VideoJug.com — Wed, 03 Oct 2007 01:31:35 GMT

VideoJug user MarshallBenjamin, enlists the expertise of Dr Carrie Ruxton to help students understand why they get sick, and how to stop. Follow these simple recommendations and you'll be fighting fit in no time.

How To Sneeze Without Spreading Disease

VideoJug.com — Mon, 24 Sep 2007 22:18:18 GMT

Sneezing is one of the most common ways disease is spread from person to person. If everyone sneezed the correct way, fewer people would suffer from diseases such as the common cold and flu epidemics.

How To Avoid Getting Ill On Holiday

VideoJug.com — Wed, 04 Jul 2007 14:50:48 GMT

This video shows you reasons why we get ill on holiday and how to avoid doing so in future. With advice from Dr Ron Behrens, a consultant in Travel medicine, and Penny Beck, a superintendent pharmacist, VideoJug user Marshall Benjamin shows you how to avoid getting ill on holiday.

How To Deal With Homophobic Abuse

VideoJug.com — Mon, 18 Jun 2007 11:06:35 GMT

How To Deal With Homophobic Abuse: If you're being abused, verbally or physically, for being gay, it can be difficult to know where to go for help. Homophobic prejudice and abuse can occur in many situations, and it's important to deal with it and report it. Our VideoJug film will give you advice on how to handle this difficult issue of homophobic abuse..

How To Treat Heartburn

VideoJug.com — Mon, 11 Jun 2007 23:28:27 GMT

Heartburn can be extremely painful, or even just annoying, so VideoJug is here to show you how to get rid of it properly. Learn how to treat your heartburn with VideoJug's helpful step by step guide.

How To Organize Your Medications

VideoJug.com — Fri, 08 Jun 2007 23:41:37 GMT

This film will show you ways of keeping your medications in order. Your health is your most important asset so make sure that your medications are well organized. Find your medications easier with VideoJug's assistance.

How To Massage Away A Hangover

VideoJug.com — Fri, 09 Feb 2007 10:46:26 GMT

For anyone who has had one drink too many, why not try this alternative way of getting rid of a hangover? It's quick, it's easy and it doesn't cost a thing! Massage that hangover away with VideoJug's helpful guide.

How To Avoid Catching The Common Cold

VideoJug.com — Fri, 26 Jan 2007 10:56:54 GMT

How to avoid catching the common cold: From sleep habits to diet, this short VideoJug film shows you some great tips on how to avoid catching a cold.

How To Avoid And Cure Indigestion

VideoJug.com — Wed, 06 Dec 2006 15:29:07 GMT

How to avoid and cure indigestion: Find out how to avoid the discomfort caused by indigestion to make your meal times a lot easier and comfortable. This is great advice on how to avoid and cure indigestion!

How To Control A Fall

VideoJug.com — Tue, 26 Sep 2006 10:24:46 GMT

How to control a fall: We show you how to help someone who has lost their balance due to a feeling of faintness. Save someone from serious injury by following these simple steps from VideoJug and control a fall.

Top Tips For Giving Up Smoking

VideoJug.com — Tue, 26 Sep 2006 10:01:53 GMT

Top Tips for Giving Up Smoking. Always wanted to quit smoking, then here's your big chance! Follow the guidelines of Videojug, and you'll soon be smoke-free. give up smoking in no time!

How To Deal With Hiccups

VideoJug.com — Thu, 21 Sep 2006 16:18:23 GMT

How to deal with hiccups: Take control of this uncomfortable condition of hiccups fast. Follow our advice and this embarrassing ailment will disappear as quickly as it appeared with VideoJug's help.

How To Deal With A Stitch

VideoJug.com — Wed, 20 Sep 2006 17:30:57 GMT

How To Deal With A Stitch: Banish the pain of sudden cramps quickly by following VideoJug's advice on how to deal with a stitch. Use our expert advice to deal with this common side effect of physical exertion.