VideoJug: Martial Arts

How To Do Bas Rutten's Triangle Choke

VideoJug.com — Mon, 11 Feb 2008 23:12:59 GMT

Mixed martial arts legend Bas Rutten gives a lesson in mixed martial arts. Learn how to perform a triangle choke that will force your opponent to tap out.

Aikido Jo Kata

VideoJug.com — Tue, 29 Jan 2008 19:21:40 GMT

This Jo Kata is as taught by Kenshiro Abbe Sensei and Tomio Otani in the late 1950’s / 60’s with some slight modifications by The Ellis Schools of Traditional Aikido. Jo Kata by Mark Eastman and Brad Beeden,,,,,Shinai by Derek and Mark Eastman.....Toe to Toe punching Mark Eastman and Brad Beeden.

Balance And Jumping

VideoJug.com — Tue, 18 Dec 2007 19:21:05 GMT

I have been practicing physical therapies since 1969 when I became qualified in Swedish remedial massage. In 1974 after adding the skills of self movement, I opened a clinic and began my career in physical medicine.

Body Positioning And Gentle Movement

VideoJug.com — Tue, 18 Dec 2007 19:05:38 GMT

That day in 1986 changed me, I had found my mentor, a man who practiced my hobby and my occupation and described them as being one. I changed from a hard physical disciplined Karate to a softer evasive body defense method. This also influenced my decision to stop manipulating in the standard Osteopathic method and study Dr. Hatsumi’s naturalistic approach.

How To Develop, Maintain And Restore Maximum Movement

VideoJug.com — Tue, 18 Dec 2007 03:15:03 GMT

I utilized body positioning and gentle movement into my practice methodology. Slowly I began to get the results from this body orientation approach. In 1995, I went to visit Dr. Hatsumi to ask for guidance and the opportunity to demonstrate these principles to him. He was impressed with my progress and told me he would teach me on “one to one basis”. He painted calligraphy for me, which translated as mysterious hands. He said that this described what he saw as he watched me practice; even though I did not know this back then my journey towards this new video project 2007 had just begun….

Female Mixed Martial Arts

VideoJug.com — Wed, 05 Dec 2007 21:53:35 GMT

Female Mixed Martial Arts

Mixed Martial Arts Fight Leagues

VideoJug.com — Tue, 06 Nov 2007 12:58:51 GMT

Bas Rutten (Former UFC Heavyweight Champion) gives expert video advice on: What is the 'UFC' compared to the IFL? | What are the benefits of IFL style team fighting? | What is 'Pancrase'?

Mixed Martial Arts Careers

VideoJug.com — Tue, 06 Nov 2007 11:29:29 GMT

Bas Rutten (Former UFC Heavyweight Champion) gives expert video advice on: What makes a pro MMA career difficult? | What are the steps to achieving a pro MMA career? | What is the average salary of a pro MMA fighter? and more...

Mixed Martial Arts Facts

VideoJug.com — Tue, 06 Nov 2007 11:28:50 GMT

Bas Rutten (Former UFC Heavyweight Champion) gives expert video advice on: What is 'mixed martial arts' or 'MMA'? | Is MMA a regulated legal sport in the US? | Is MMA more dangerous than professional boxing? and more...

Mixed Martial Arts Pre-Fight Tips

VideoJug.com — Tue, 06 Nov 2007 11:28:14 GMT

Bas Rutten (Former UFC Heavyweight Champion) gives expert video advice on: What is a good pre-fight training tip? | What are some good pre-fight eating tips? | What are some good pre-fight traveling tips? and more...

Mixed Martial Arts Training Tips

VideoJug.com — Tue, 06 Nov 2007 11:27:51 GMT

Bas Rutten (Former UFC Heavyweight Champion) gives expert video advice on: What training should I do to be a pro MMA fighter? | How much should I train to be a pro MMA fighter? | What is the best style to study to become a pro MMA fighter? and more...

Mixed Martial Arts Rules

VideoJug.com — Tue, 06 Nov 2007 11:27:21 GMT

Bas Rutten (Former UFC Heavyweight Champion) gives expert video advice on: Do all the MMA leagues have different rules? | Do all the MMA leagues use the same weight classes? | What are illegal MMA strikes? and more...

How To Do Bas Rutten's Figure 4 Lock

VideoJug.com — Mon, 01 Oct 2007 22:47:27 GMT

How To Do Bas Rutten's Figure 4 Lock: Mixed martial arts legend Bas Rutten shows VideoJug users a lesson in mixed martial arts. This time, learn how to force your opponent to submit with a figure 4 lock.

How To Do Bas Rutten's Wind Pipe Crusher

VideoJug.com — Mon, 01 Oct 2007 22:46:44 GMT

How To Do Bas Rutten's Wind Pipe Crusher: VideoJug presents mixed martial arts legend Bas Rutten, who gives you a lesson in mixed martial arts. Learn with Bas how to perform a rear naked choke that crushes your opponent's windpipe.

How To Do Bas Rutten's Armbar From A Mount

VideoJug.com — Mon, 01 Oct 2007 22:45:37 GMT

How To Do Bas Rutten's Armbar From A Mount: Mixed martial arts legend Bas Rutten gives a lesson in mixed martial arts on VideoJug. This version teaches you how to perform an armbar from a mount in order to force your opponent to tap out.

How To Do Bas Rutten's Armbar Against An Opponent In Your Guard

VideoJug.com — Mon, 01 Oct 2007 22:42:32 GMT

How To Do Bas Rutten's Armbar Against An Opponent In Your Guard: Mixed martial arts legend Bas Rutten gives a lesson in mixed martial arts on VideoJug. He teaches you how to perform an armbar when your opponent is in your guard, forcing him to tap out.

How To Do Bas Rutten's Escape From An Opponent's Guard

VideoJug.com — Mon, 01 Oct 2007 22:41:35 GMT

How To Do Bas Rutten's Escape From An Opponent's Guard: Mixed martial arts legend Bas Rutten gives a lesson in mixed martial arts on VideoJug. Learn how to use an armbar against your opponent in order escape his guard and position yourself for a submission finish.

How To Do Bas Rutten's Heel Hook

VideoJug.com — Mon, 01 Oct 2007 19:31:42 GMT

How To Do Bas Rutten's Heel Hook: Bas Rutten, mixed martial arts expert, shows VideoJug users how to deliver a painful heel hook against your opponent and watch him submit.

How To Do Bas Rutten's Neck Crank

VideoJug.com — Mon, 01 Oct 2007 19:28:27 GMT

How To Do Bas Rutten's Neck Crank: Mixed martial arts legend Bas Rutten gives a lesson in mixed martial arts on VideoJug. Learn how to deliver a deadly neck crank and force your opponent to tap out with VideoJug's help.

How To Do Bas Rutten's Guillotine Choke

VideoJug.com — Mon, 01 Oct 2007 19:27:31 GMT

How To Do Bas Rutten's Guillotine Choke: VideoJug and Bas Rutten presnt a lesson in mixed martial arts. This film shows you how to perfrom a deadly guillotine choke that will force your opponent to tap out.

How To Do Bas Rutten's Escape From A Guillotine Choke

VideoJug.com — Mon, 01 Oct 2007 19:25:52 GMT

How To Do Bas Rutten's Escape From A Guillotine Choke: VideoJug presents Bas Rutten, mixed martial arts legend, who gives a lesson in mixed martial arts. Learn with Bas how to escape from an opponent's deadly guillotine choke.

How To Do Bas Rutten's Rear Naked Choke

VideoJug.com — Thu, 20 Sep 2007 19:34:19 GMT

How To Do Bas Rutten's Rear Naked Choke: Bas Rutten, mixed martial arts expert, shows VideoJug users how to put your opponent into a rear naked choke and force him to tap out.

How To Do Bas Rutten's Escape From A Triangle Choke

VideoJug.com — Thu, 20 Sep 2007 19:24:55 GMT

How To Do Bas Rutten's Escape From A Triangle Choke: Learn how to escape from a triangle choke and position yourself into an offensive side mount. Mixed martial arts legend Bas Rutten gives a lesson in mixed martial arts for VideoJug.

How To Do Bas Rutten's Exorcist Crank

VideoJug.com — Thu, 20 Sep 2007 19:23:37 GMT

How To Do Bas Rutten's Exorcist Crank: Video Jug, along with mixed martial arts legend Bas Rutten, presents a lesson in mixed martial arts and teaches you how to force your opponent to submit with this neck twisting exorcist lock.

Martial Arts: The Side Kick

VideoJug.com — Fri, 10 Aug 2007 00:36:53 GMT

Learn how to properly carry out the side kick with VideoJug's helpful and informative video. Our expert black-belt instructor Steve Mortimore teaches you how to perform this basic but essential move.