VideoJug: Meditation

Welcoming The Sun God

VideoJug.com — Tue, 18 Dec 2007 19:42:19 GMT

Hawaiian sunrise ceremony 10,000 ft atop Haleakala Volcano which is connected to center of the Earth.

Buddhist Meditation

VideoJug.com — Fri, 21 Sep 2007 16:52:26 GMT

Buddhist Meditation

Yoga - Exercises To Prepare For Seated Meditation

VideoJug.com — Mon, 30 Jul 2007 18:36:24 GMT

Meditation forms a crucial part of yoga. Some even say it is the heart of yoga. In this film we're going to show you three basic postures to prepare you for the lotus position - to stretch out your thighs and hips and open the knee joints.

What To Do With Your Hands While Meditating

VideoJug.com — Fri, 26 Jan 2007 16:42:31 GMT

What to Do With Your Hands While Meditating. References: www.audiodharma.org/talks-all.html www.seattleinsight.org/guesttalks.aspx www.teacherneedhelp.com/chapters/ www.realization.org/page/namedoc0/mipe/mipe_1.htm

How To Meditate: Part 4

VideoJug.com — Mon, 04 Dec 2006 09:33:09 GMT

The title of Part 4 is "Why do we mediate?” Spiritual teacher Sri Chinmoy explains and demonstrates. Here is the full text of this episode: "We meditate because this world of ours has not been able to fulfil us. The so-called peace that we feel in our day-to-day life is five minutes of peace after ten hours of anxiety, worry and frustration. We are constantly at the mercy of the negative forces that are all around us: jealousy, fear, doubt, worry, anxiety and despair. These forces are like monkeys. When they get tired of biting us and take rest for a few minutes, then we say that we are enjoying peace. But this is not real peace at all, and the next moment they will attack us again. It is only through meditation that we can get lasting peace, divine peace. - Produced by www.srichinmoy.tv. More facts about Sri Chinmoy on his main website: www.srichinmoy.org

How To Meditate: Part 3

VideoJug.com — Fri, 27 Oct 2006 11:05:32 GMT

This is the last and final step of meditation: Contemplation. In this state you are one with the Highest and at the same time remain aware of things around you. This video explains this in simple words by spiritual teacher Sri Chinmoy.

How To Meditate: Part 2

VideoJug.com — Fri, 27 Oct 2006 11:05:13 GMT

This is the second part of a 3-part introduction into the secrets of meditation. Look also for the 3rd and final part on "Contemplation" - the highest form of meditation. Quotes and video from Sri Chinmoy.

How To Meditate: Part 1

VideoJug.com — Fri, 27 Oct 2006 11:04:23 GMT

This is a three part video podcast on how to meditate. Words are from Sri Chinmoy, a widely known spiritual teacher; the video part shows him in a silent meditation. Part 1 shows the first step of meditation: "Concentration". Published by www.srichinmoy.tv for VideoJug.