<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet title="XSL_formatting" type="text/xsl" href="/feeds/rss.xsl"?>
<rss version="2.0">
  <channel>
    <title>VideoJug: Pitching</title>
    <description>Being on the pitcher's mound requires a lot of training and stamina. It is one of the most demanding positions in the sport. There’s more to pitching than meets the eye! In these videos you will learn how to throw several different types of popular pitches such as the knuckleball, curveball and fastball, and our expert Alan Jaeger discusses different types of pitches and pitching terminology. </description>
    <link>http://www.videojug.com/tag/pitching</link>
    <lastBuildDate>Fri, 15 Feb 2008 23:26:48 GMT</lastBuildDate>
    <docs>http://backend.userland.com/rss</docs>
    <generator>RSS.NET: http://www.rssdotnet.com/</generator>
    <item>
      <title>How To Throw A Split-Fingered Fastball In Baseball</title>
      <description>&lt;a href="http://www.videojug.com/film/how-to-throw-a-split-fingered-fastball-in-baseball"&gt;&lt;img src="http://content5.videojug.com/e7/e7ce7dfb-5039-3ab2-a5ff-ff0008ca388a/how-to-throw-a-split-fingered-fastball-i.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;The split-fingered fastball looks like any other fastball, until it sinks at the last second. Also called the splitter, it's the offspring of the forkball- but these days the splitter brings a lot more velocity.&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/how-to-throw-a-split-fingered-fastball-in-baseball</link>
      <category>Pitching</category>
      <category>Baseball</category>
      <category>Sports &amp; Fitness</category>
      <category>Get Fit</category>
      <category>New Year New You</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/how-to-throw-a-split-fingered-fastball-in-baseball</guid>
      <pubDate>Fri, 15 Feb 2008 23:26:48 GMT</pubDate>
    </item>
    <item>
      <title>Pitching In Baseball</title>
      <description>&lt;a href="http://www.videojug.com/interview/pitching-in-baseball-2"&gt;&lt;img src="http://content5.videojug.com/9f/9fa2a3bf-934c-f2e6-c42a-ff0008c9a2c9/USEX0235.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Alan Jaeger (Pitching Coach / Founder) gives expert video advice on: What does it mean to pitch 'from the stretch' in baseball? | What does it mean to pitch 'from the windup' in baseball? | Where should the power in pitching a baseball come from? and more...&lt;/p&gt;</description>
      <link>http://www.videojug.com/interview/pitching-in-baseball-2</link>
      <category>Pitching</category>
      <category>Baseball</category>
      <category>Sports &amp; Fitness</category>
      <category>Get Fit</category>
      <category>New Year New You</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/interview/pitching-in-baseball-2</guid>
      <pubDate>Mon, 24 Sep 2007 23:26:45 GMT</pubDate>
    </item>
    <item>
      <title>Baseball Pitching Rotation</title>
      <description>&lt;a href="http://www.videojug.com/interview/baseball-pitching-rotation-2"&gt;&lt;img src="http://content5.videojug.com/9f/9fa2a3bf-934c-f2e6-c42a-ff0008c9a2c9/USEX0235.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Alan Jaeger (Pitching Coach / Founder) gives expert video advice on: What is the 'pitching rotation' in baseball? | What is the 'bullpen' in baseball? | What is a 'relief pitcher' or 'reliever' in baseball? and more...&lt;/p&gt;</description>
      <link>http://www.videojug.com/interview/baseball-pitching-rotation-2</link>
      <category>Pitching</category>
      <category>Baseball</category>
      <category>Sports &amp; Fitness</category>
      <category>Get Fit</category>
      <category>New Year New You</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/interview/baseball-pitching-rotation-2</guid>
      <pubDate>Mon, 24 Sep 2007 23:26:01 GMT</pubDate>
    </item>
    <item>
      <title>Baseball Pitches</title>
      <description>&lt;a href="http://www.videojug.com/interview/baseball-pitches-2"&gt;&lt;img src="http://content5.videojug.com/9f/9fa2a3bf-934c-f2e6-c42a-ff0008c9a2c9/USEX0235.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Alan Jaeger (Pitching Coach / Founder) gives expert video advice on: What is a 'breaking ball' in baseball? | What is a 'four-seam fastball' in baseball? | What is a 'two-seam fastball' in baseball? and more...&lt;/p&gt;</description>
      <link>http://www.videojug.com/interview/baseball-pitches-2</link>
      <category>Pitching</category>
      <category>Baseball</category>
      <category>Sports &amp; Fitness</category>
      <category>Get Fit</category>
      <category>New Year New You</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/interview/baseball-pitches-2</guid>
      <pubDate>Mon, 24 Sep 2007 23:25:34 GMT</pubDate>
    </item>
    <item>
      <title>Baseball Pitching Terms</title>
      <description>&lt;a href="http://www.videojug.com/interview/baseball-pitching-terms-2"&gt;&lt;img src="http://content5.videojug.com/9f/9fa2a3bf-934c-f2e6-c42a-ff0008c9a2c9/USEX0235.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Alan Jaeger (Pitching Coach / Founder) gives expert video advice on: What is a 'wild pitch' in baseball? | What is a 'passed ball' in baseball? | What is the 'rosin bag' and how is it used in baseball? and more...&lt;/p&gt;</description>
      <link>http://www.videojug.com/interview/baseball-pitching-terms-2</link>
      <category>Pitching</category>
      <category>Baseball</category>
      <category>Sports &amp; Fitness</category>
      <category>Get Fit</category>
      <category>New Year New You</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/interview/baseball-pitching-terms-2</guid>
      <pubDate>Mon, 24 Sep 2007 23:10:09 GMT</pubDate>
    </item>
    <item>
      <title>How To Pitch From The Windup In Baseball</title>
      <description>&lt;a href="http://www.videojug.com/film/how-to-pitch-from-the-windup-in-baseball"&gt;&lt;img src="http://content5.videojug.com/0c/0c5d1593-e3e5-b669-fbaf-ff0008c99c52/how-to-pitch-from-the-windup-in-baseball.PostIt.jpg"&gt;&lt;/a&gt;&lt;p&gt;How To Pitch From The Windup In Baseball. As a pitcher your windup should be as consistent as your strikeouts per game.  Maintaining balance and power through your mechanics can help you deliver with control and velocity.&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/how-to-pitch-from-the-windup-in-baseball</link>
      <category>Pitching</category>
      <category>Baseball</category>
      <category>Sports &amp; Fitness</category>
      <category>Get Fit</category>
      <category>New Year New You</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/how-to-pitch-from-the-windup-in-baseball</guid>
      <pubDate>Tue, 07 Aug 2007 02:48:20 GMT</pubDate>
    </item>
    <item>
      <title>How To Pitch From The Stretch In Baseball</title>
      <description>&lt;a href="http://www.videojug.com/film/how-to-pitch-from-the-stretch-in-baseball"&gt;&lt;img src="http://content5.videojug.com/1c/1c662098-4403-20ef-f3b8-ff0008c99c52/how-to-pitch-from-the-stretch-in-basebal.PostIt.jpg"&gt;&lt;/a&gt;&lt;p&gt;How To Pitch From The Stretch In Baseball. When you have a runner on base the pitcher must abandon his usual windup motion for the stretch.  Here are some steps to take for developing excellent pitching mechanics in baseball.&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/how-to-pitch-from-the-stretch-in-baseball</link>
      <category>Pitching</category>
      <category>Baseball</category>
      <category>Sports &amp; Fitness</category>
      <category>Get Fit</category>
      <category>New Year New You</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/how-to-pitch-from-the-stretch-in-baseball</guid>
      <pubDate>Fri, 03 Aug 2007 17:32:46 GMT</pubDate>
    </item>
    <item>
      <title>How To Hold Base Runners On Base In Baseball</title>
      <description>&lt;a href="http://www.videojug.com/film/how-to-hold-base-runners-on-base-in-baseball"&gt;&lt;img src="http://content5.videojug.com/6e/6eaff240-27e9-ea7b-eccd-ff0008c99c52/how-to-hold-base-runners-on-base-in-base.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;How To Hold Base Runners On Base In Baseball. As the pitcher you must keep base runners at bay so that they are not able to steal easy bases on you.  Follow these steps to learn how to keep runners from taking extra bases.&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/how-to-hold-base-runners-on-base-in-baseball</link>
      <category>Pitching</category>
      <category>Baseball</category>
      <category>Sports &amp; Fitness</category>
      <category>Get Fit</category>
      <category>New Year New You</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/how-to-hold-base-runners-on-base-in-baseball</guid>
      <pubDate>Tue, 31 Jul 2007 18:57:56 GMT</pubDate>
    </item>
    <item>
      <title>How To Throw A Changeup In Baseball</title>
      <description>&lt;a href="http://www.videojug.com/film/how-to-throw-a-changeup-in-baseball"&gt;&lt;img src="http://content5.videojug.com/a0/a0a430eb-106f-b037-1f9b-ff0008c99c53/how-to-throw-a-changeup-in-baseball.PostIt.jpg"&gt;&lt;/a&gt;&lt;p&gt;How To Throw A Changeup In Baseball. There is nothing like a changeup to make any batter itching for your fastball look like a fool.  A changeup is throw just like a fastball, but with a different grip. It's a slower, off-speed pitch.&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/how-to-throw-a-changeup-in-baseball</link>
      <category>Pitching</category>
      <category>Baseball</category>
      <category>Sports &amp; Fitness</category>
      <category>Get Fit</category>
      <category>New Year New You</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/how-to-throw-a-changeup-in-baseball</guid>
      <pubDate>Thu, 26 Jul 2007 19:21:50 GMT</pubDate>
    </item>
    <item>
      <title>How To Throw A Slider In Baseball</title>
      <description>&lt;a href="http://www.videojug.com/film/how-to-throw-a-slider-in-baseball"&gt;&lt;img src="http://content5.videojug.com/99/994818c4-ea0d-9c8a-1895-ff0008c99c53/how-to-throw-a-slider-in-baseball.PostIt.jpg"&gt;&lt;/a&gt;&lt;p&gt;How To Throw A Slider In Baseball. A slider is a pitch that's thrown like a fastball, but then veers off to the side.  A well thrown slider can have the batter thinking fastball until its late break, making it one of the hardest pitches for a batter to detect. VideoJug's baseball made easy guide!&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/how-to-throw-a-slider-in-baseball</link>
      <category>Pitching</category>
      <category>Baseball</category>
      <category>Sports &amp; Fitness</category>
      <category>Get Fit</category>
      <category>New Year New You</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/how-to-throw-a-slider-in-baseball</guid>
      <pubDate>Wed, 25 Jul 2007 18:12:52 GMT</pubDate>
    </item>
    <item>
      <title>How To Throw A Curveball In Baseball</title>
      <description>&lt;a href="http://www.videojug.com/film/how-to-throw-a-curveball-in-baseball"&gt;&lt;img src="http://content5.videojug.com/03/0364af83-4e3f-5025-0325-ff0008c99c53/how-to-throw-a-curveball-in-baseball.PostIt.jpg"&gt;&lt;/a&gt;&lt;p&gt;How To Throw A Curveball In Baseball. While the fastball may be the most important pitch in your arsenal, nothing can buckle a batter's knees like a well thrown curveball. Follow these simple steps to master the curveball in baseball.&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/how-to-throw-a-curveball-in-baseball</link>
      <category>Pitching</category>
      <category>Baseball</category>
      <category>Sports &amp; Fitness</category>
      <category>Get Fit</category>
      <category>New Year New You</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/how-to-throw-a-curveball-in-baseball</guid>
      <pubDate>Wed, 25 Jul 2007 18:11:38 GMT</pubDate>
    </item>
    <item>
      <title>How To Throw A Fastball In Baseball</title>
      <description>&lt;a href="http://www.videojug.com/film/how-to-throw-a-fastball-in-baseball"&gt;&lt;img src="http://content5.videojug.com/7d/7dd74624-2e78-a85e-09f6-ff0008c99c53/how-to-throw-a-fastball-in-baseball.PostIt.jpg"&gt;&lt;/a&gt;&lt;p&gt;How To Throw A Fastball In Baseball. As a pitcher your fastball can be the most intimidating pitch in your arsenal.  Follow these steps to bring some serious heat to your baseball talent!&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/how-to-throw-a-fastball-in-baseball</link>
      <category>Pitching</category>
      <category>Baseball</category>
      <category>Sports &amp; Fitness</category>
      <category>Get Fit</category>
      <category>New Year New You</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/how-to-throw-a-fastball-in-baseball</guid>
      <pubDate>Wed, 25 Jul 2007 18:09:43 GMT</pubDate>
    </item>
    <item>
      <title>How To Throw A Knuckleball In Baseball</title>
      <description>&lt;a href="http://www.videojug.com/film/how-to-throw-a-knuckleball-in-baseball"&gt;&lt;img src="http://content5.videojug.com/d5/d52cc808-fd12-787f-1130-ff0008c99c53/how-to-throw-a-knuckleball-in-baseball.PostIt.jpg"&gt;&lt;/a&gt;&lt;p&gt;How To Throw A Knuckleball In Baseball. Nobody knows what's going to happen when a knuckler is thrown…except for the ball.  It's a mystery pitch that can go down, up, right, or left.  Follow these steps to learn how to master the knuckler in baseball pitching.&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/how-to-throw-a-knuckleball-in-baseball</link>
      <category>Pitching</category>
      <category>Baseball</category>
      <category>Sports &amp; Fitness</category>
      <category>Get Fit</category>
      <category>New Year New You</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/how-to-throw-a-knuckleball-in-baseball</guid>
      <pubDate>Wed, 25 Jul 2007 18:01:53 GMT</pubDate>
    </item>
  </channel>
</rss>