PMS & Menstrual Pain

For women it is a fact of life that at a certain time each month there our aspects of the body and mind that become effected by the menstrual cycle. PMS and menstrual pain effects up to 80% of women, and can seriously interfere with aspects of daily life. So here are a series of videos which advise on how to combat PMS and menstrual pain, and also tell us more about it from a medical point of view.