VideoJug: Quit Smoking

How To Stop Smoking The NLP Way

VideoJug.com — Mon, 17 Dec 2007 18:42:31 GMT

Are you struggling to give up smoking? We all know how bad it is for us but quitting can be one of the hardest things to do. With the help of Andy Austin - NLP expert - we help you to firstly use NLP to change the way you think about cigarettes, then we give you four practical steps to help you beat the addiction for good.

My Smoking And My Child

VideoJug.com — Mon, 08 Oct 2007 21:46:01 GMT

Linda Hyder Ferry (Associate Professor, Preventive Medicine and Family Medicine, Loma Linda University School of Medicine) gives expert video advice on: How does my smoking affect the health of my unborn baby? | How does my smoking affect the health of my newborn baby? | How can secondhand smoke affect my child's health? and more...

The Benefits Of Quitting Smoking

VideoJug.com — Mon, 08 Oct 2007 21:45:44 GMT

Linda Hyder Ferry (Associate Professor, Preventive Medicine and Family Medicine, Loma Linda University School of Medicine) gives expert video advice on: Why should I quit smoking? | What are the health benefits of quitting smoking? | What are the immediate health benefits of quitting smoking? and more...

Smoking And Depression

VideoJug.com — Mon, 08 Oct 2007 21:45:21 GMT

Linda Hyder Ferry (Associate Professor, Preventive Medicine and Family Medicine, Loma Linda University School of Medicine) gives expert video advice on: Why is it so easy for some people to quit smoking and so hard for other's? | How are depression and addiction connected? | Why do I become depressed when I try to quit smoking? and more...

Secondhand Smoke

VideoJug.com — Mon, 08 Oct 2007 21:45:00 GMT

Linda Hyder Ferry (Associate Professor, Preventive Medicine and Family Medicine, Loma Linda University School of Medicine) gives expert video advice on: What is 'secondhand smoke'? | Is secondhand smoke worse from cigarettes or cigars? | What are the dangers of secondhand smoke? and more...

Why You Smoke

VideoJug.com — Mon, 08 Oct 2007 21:44:30 GMT

Linda Hyder Ferry (Associate Professor, Preventive Medicine and Family Medicine, Loma Linda University School of Medicine) gives expert video advice on: Why is it so hard to quit smoking? | What is 'nicotine'? | How does nicotine affect the body? and more...

Smoking Is More Than Cigarettes

VideoJug.com — Mon, 08 Oct 2007 21:44:11 GMT

Linda Hyder Ferry (Associate Professor, Preventive Medicine and Family Medicine, Loma Linda University School of Medicine) gives expert video advice on: What is a 'hookah' or 'shisha'? | Are hookah or shisha water pipes safer than cigarettes? | What is a 'bidi'? and more...

Smoking Dangers

VideoJug.com — Mon, 08 Oct 2007 21:43:54 GMT

Linda Hyder Ferry (Associate Professor, Preventive Medicine and Family Medicine, Loma Linda University School of Medicine) gives expert video advice on: What are the dangers of smoking? | Is it true smoking leads to premature aging? | How does smoking affect my sex life? and more...

Are You Ready To Quit Smoking?

VideoJug.com — Mon, 08 Oct 2007 21:43:35 GMT

Linda Hyder Ferry (Associate Professor, Preventive Medicine and Family Medicine, Loma Linda University School of Medicine) gives expert video advice on: How can I tell if I'm ready to quit smoking? | Is there a bad time to quit smoking? | What steps do I need to take before I stop smoking? and more...

Avoiding The Temptation To Smoke

VideoJug.com — Mon, 08 Oct 2007 21:43:19 GMT

Linda Hyder Ferry (Associate Professor, Preventive Medicine and Family Medicine, Loma Linda University School of Medicine) gives expert video advice on: How can I avoid the temptation to smoke? | What can I do with my hands instead of smoking? | How can I relax without cigarettes? and more...

Quitting Smoking And Weight Gain

VideoJug.com — Mon, 08 Oct 2007 21:43:02 GMT

Linda Hyder Ferry (Associate Professor, Preventive Medicine and Family Medicine, Loma Linda University School of Medicine) gives expert video advice on: How much weight will I gain if I quit smoking? | How can I avoid gaining weight when I quit smoking? | How can I shed the extra pounds I gained when I quit smoking?

Changing Laws And Attitudes About Smoking

VideoJug.com — Mon, 08 Oct 2007 21:42:40 GMT

Linda Hyder Ferry (Associate Professor, Preventive Medicine and Family Medicine, Loma Linda University School of Medicine) gives expert video advice on: How has the tobacco industry influenced American culture? | How did the 1964 US Surgeon General's report impact the tobacco industry? | How are tobacco control laws changing American culture? and more...

Alternative Medicines And Methods To Quit Smoking

VideoJug.com — Mon, 08 Oct 2007 21:42:23 GMT

Linda Hyder Ferry (Associate Professor, Preventive Medicine and Family Medicine, Loma Linda University School of Medicine) gives expert video advice on: How can alternative medicine help me to quit smoking? | What alternative medicines and methods can help me stop smoking? | How can acupuncture help me to stop smoking? and more...

Developing A Plan To Quit Smoking

VideoJug.com — Mon, 08 Oct 2007 21:42:07 GMT

Linda Hyder Ferry (Associate Professor, Preventive Medicine and Family Medicine, Loma Linda University School of Medicine) gives expert video advice on: How do I devise a plan to quit smoking? | What resources can help me develop a plan to quit smoking? | What is the self-help method to quitting smoking? and more...

Nicotine Replacement Therapy

VideoJug.com — Mon, 08 Oct 2007 21:41:45 GMT

Linda Hyder Ferry (Associate Professor, Preventive Medicine and Family Medicine, Loma Linda University School of Medicine) gives expert video advice on: How is nicotine gum used? | What are the most common side effects associated with nicotine gum? | What is a 'nicotine patch'? and more...

Medications To Help You Stop Smoking

VideoJug.com — Mon, 08 Oct 2007 21:41:27 GMT

Linda Hyder Ferry (Associate Professor, Preventive Medicine and Family Medicine, Loma Linda University School of Medicine) gives expert video advice on: What is 'bupropion'? | Is the non-nicotine pill right for everyone? | What are the side effects associated with bupropion? and more...

Smoking: The Facts

VideoJug.com — Tue, 31 Jul 2007 12:47:04 GMT

Want to quit smoking? Want to know how an addiction to nicotine effects you? Want to know more about smoking and health? Watch and learn...

Top Tips For Giving Up Smoking

VideoJug.com — Tue, 26 Sep 2006 10:01:53 GMT

Top Tips for Giving Up Smoking. Always wanted to quit smoking, then here's your big chance! Follow the guidelines of Videojug, and you'll soon be smoke-free. give up smoking in no time!