Self-Check

Even the healthiest of people worries from time to time about lumps, bumps and racing heartbeats. The body may seem like a mysterious machine, but learning a few simple self-examination techniques will give you peace of mind and help you pick up on important early warning signs. VideoJug’s expert doctors take you step-by-step through some essential self-checks that can be performed in the comfort and privacy of your own home, from basics like temperature, blood pressure and pulse to more sensitive subjects like breast and testicular self-exams.