Sleep

Stress levels are at an all time high with work related stress named as one of the biggest problems in occupational health. For young people too, the stress of exams can weigh heavily on their minds. VideoJug aims to combat stress in all areas of life by inviting you to sit back and relax. If you would like to learn relaxation methods or how to meditate, or even if you’re suffering from sleepless nights, watch our sleep and relaxation films for effective techniques to help turn stress into a thing of the past.

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03:07 How To Lucid Dream
Views: 164,095

Topic: Dreams
04:59 Safe Sleep For New Born Babies
Views: 66,831

Topic: Babies & Sleep
02:29 How To Relax Before Going To Bed
Views: 127,997

Topic: Sleep Well
03:56 How To Relax Using Deep Breathing Techniques
Views: 62,877

Topic: Office Life
04:45 Myths
Views: 23,052

Topic: Sleep Well
09:17 The Body And Sleep
Views: 11,314

Topic: Sleep Well
04:19 How To Avoid Bad Dreams
Views: 21,427

Topic: Dreams
01:54 How To Make A Lucid Dream Machine
Views: 34,059

Topic: Dreams
09:40 Sleep Basics
Views: 14,285

Topic: Sleep Well
03:19 Deep Sleep
Views: 9,856

Topic: Sleep Well
03:33 Factors Affecting Sleep- Environment
Views: 7,423

Topic: Sleep Well
06:23 How To Go To Bed
Views: 16,837

Topic: Sleep Well
02:14 How To Stop Snoring
Views: 27,402

Topic: Snoring
00:48 How To Stop Worrying And Sleep Better
Views: 7,157

Topic: Sleep Well
01:12 Top 5 Cures For Sleepless Nights
Views: 8,629

Topic: Insomnia & Sleep Disorders
02:44 How To Minimise Jetlag
Views: 11,150

Topic: Air Travel
06:48 Women And Sleep
Views: 7,611

Topic: Sleep Well
13:36 Factors Affecting Sleep- Lifestyle
Views: 16,256

Topic: Sleep Well
02:07 What Does It Mean When You Dream About Your Ex
Views: 870

Topic: Dreams
05:04 People And Sleep
Views: 6,317

Topic: Sleep Well
07:57 Dreams
Views: 12,789

Topic: Dreams
02:11 How To Understand Falling In Dreams
Views: 315

Topic: Dreams
03:00 How To Understand Sexual Dreams
Views: 449

Topic: Dreams
02:36 How To Incubate A Dream
Views: 3,853

Topic: Dreams
05:09 How To Help Your Child Enjoy A Good Night's Sleep
Views: 7,381

Topic: Sleep Well
02:00 How To Understand Bike Dreams
Views: 99

Topic: Dreams
02:29 How To Understand Violent Dreams
Views: 377

Topic: Dreams
01:54 How To Interpret Dreams
Views: 8,364

Topic: Dreams
02:45 How To Deal With NightSweats
Views: 11,721

Topic: Insomnia & Sleep Disorders
02:37 How To Understand Vampire Dreams
Views: 354

Topic: Dreams

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