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  • How To Make A Badass Freeride MTB Film

    The world's best mountain bike freeriders and photographers spent one week together to capture amazing footage from an incredibly badass event. This is footage you won't see anywhere else. This documentary video series follows them during the Nine Knights MTB 2013 event in Livigno Italy.

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  • Louis Smith At The Gym. Louis Smith is Britain's most successful ever gymnast - with two bronze medals and one silver, and a pretty mean ballroom dancer! In this series he talks you though his exercise routines, gives advice on how to stay fit and shares some great laughs.

    Louis Smith At The Gym

    Louis Smith is Britain's most successful ever gymnast - with two bronze medals and one silver, and a pretty mean ballroom dancer! In this series he talks you though his exercise routines, gives advice on how to stay fit and shares some great laughs.

  • Risks And Rewards of Big Wave Surfing. Nic Lamb and Andres Flores take a trip to Puerto Escondido to chase a big swell while we learn the incredible details of Big Wave Surfing straight from the athletes themselves. Featuring interviews with Shane Dorian, Shawn Dollar, Derek Dunfee, and Shane Desmond, and of course epic waves from the legendary surf spots Mavericks & Puerto Escondido.

    Risks And Rewards of Big Wave Surfing

    Nic Lamb and Andres Flores take a trip to Puerto Escondido to chase a big swell while we learn the incredible details of Big Wave Surfing straight from the athletes themselves. Featuring interviews with Shane Dorian, Shawn Dollar, Derek Dunfee, and Shane Desmond, and of course epic waves from the legendary surf spots Mavericks & Puerto Escondido.

Louis Smith At The Gym

  • Gymnast Louis Smith Hits The Gym. Join Olympic silver medalist Louis Smith as he works out in the gym. Pick up some great tips and get a chance to meet the guys as they do their thing!

    Gymnast Louis Smith Hits The Gym

    Join Olympic silver medalist Louis Smith as he works out in the gym. Pick up some great tips and get a chance to meet th...

  • Louis Smith's Top Tips For The Gym. Olympic silver medalist Louis Smith shares his top five tips for the gym - whether you are an aspiring sportsperson or just looking to have fun!

    Louis Smith's Top Tips For The Gym

    Olympic silver medalist Louis Smith shares his top five tips for the gym - whether you are an aspiring sportsperson or j...

  • Stretching Tips With Louis Smith. If you don't do your stretches before exercice you won't be as flexible and can end up pulling muscles. In this episode double Olympic medal winning gymnast Louis Smith gives you some great tips to help with your stretching.

    Stretching Tips With Louis Smith

    If you don't do your stretches before exercice you won't be as flexible and can end up pulling muscles. In this episode ...

Improve Your Golf Skills

  • How To Perform The Perfect Golf Swing. Perform the Perfect Golf Swing. If you want to know how to carry out a golf swing or are looking for ways to improve your golfing performance - this is for you. This film will prevent that 'hook' or 'slice' off the tee!

    How To Perform The Perfect Golf Swing

    Perform the Perfect Golf Swing. If you want to know how to carry out a golf swing or are looking for ways to improve you...

  • Golf: How To Hit Long And Straight Drives. You know that elusive feeling when your drive flies far and true down the fairway? Imagine being able to capture that perfect golf swing every time? Rickard Strongert, VideoJug's golf expert en vogue, tells you how.

    Golf: How To Hit Long And Straight Drives

    You know that elusive feeling when your drive flies far and true down the fairway? Imagine being able to capture that pe...

  • Golf: How To Improve Your Chipping Technique. How To Improve Your Chipping Technique: VideoJug's local golf expert Rickard Strongert is here to show you how to improve your chipping technique.  Learn how to chip your ball onto the green in your golf game like an expert, with VideoJug's help.

    Golf: How To Improve Your Chipping Technique

    How To Improve Your Chipping Technique: VideoJug's local golf expert Rickard Strongert is here to show you how to improv...

ABSolutely FIT

  • How To Do A Workout Warm Up. Want to get fit at home? Audrey Kaipio is here with her fit-tastic 8 week home workout programme. Start with the warm-up then join Audrey everyweek for the next four weeks. Audrey will help you body bikini-ready for the summer.

    How To Do A Workout Warm Up

    Want to get fit at home? Audrey Kaipio is here with her fit-tastic 8 week home workout programme. Start with the warm-up...

  • How To Exercise With Dumbbells. So you've done the warm up, now it's time to start working towards that bikini body. Join Audrey Kaipio for the first of eight great workouts. Remember to squeeze!

    How To Exercise With Dumbbells

    So you've done the warm up, now it's time to start working towards that bikini body. Join Audrey Kaipio for the first of...

  • How To Get Toned Arms. Welcome back to our fitness at home series! In this episode Audrey focuses on strengthening and toning the muscles in your arms. This is all helping you towards your bikini body!

    How To Get Toned Arms

    Welcome back to our fitness at home series! In this episode Audrey focuses on strengthening and toning the muscles in yo...

Winter Sports

  • How To Ollie On A Snowboard. Learn to do a basic snowboarding trick from a freelance snowboarder with a charming accent who demonstrates and explains in detail how to do an ollie.

    How To Ollie On A Snowboard

    Learn to do a basic snowboarding trick from a freelance snowboarder with a charming accent who demonstrates and explains...

  • How To Do A Backflip On Skis. Ever wanted to do a back flip on skis, but never knew how? Well, this is the video for you. Simple, and to the point, this video will have you pulling off back flips in no time.

    How To Do A Backflip On Skis

    Ever wanted to do a back flip on skis, but never knew how? Well, this is the video for you. Simple, and to the point, th...

  • How To Boardslide A Rail. In this Videojug clip, snowboarding expert, Lewis Sonvico, provides a step-by-step demonstration on how to do back side and front side board slides. By seeing these steps, one could easily learn to do back side and front side board slides.

    How To Boardslide A Rail

    In this Videojug clip, snowboarding expert, Lewis Sonvico, provides a step-by-step demonstration on how to do back side ...

Mountain Biking

  • Guns, Dirt, and Big Mountain MTB Lines . James Doerfling has made a name for himself as a mountain biker who knows how to handle real mountains. Growing up in Williams Lake, British Columbia he came to know the forests and mountains around him through biking and hunting better than most people know their own backyards. Now James is taking us back to some of his old haunts around Williams Lake and Farwell Canyon to show us the most majestic trails and ridge lines. James make them all look like a Sunday afternoon jaunt, but we have a feeling they are anything but.

    Guns, Dirt, and Big Mountain MTB Lines

    James Doerfling has made a name for himself as a mountain biker who knows how to handle real mountains. Growing up in Wi...

  • Take a Spin on Dustin Gilding's Seven-Year MTB Dirt Jumping Cours. If one day you had the crazy idea to grab a shovel and dig up your backyard in hopes of turning it into a dirt jumping course, how long would it take? In the case of Dustin Gilding, the answer is seven years.

    Take a Spin on Dustin Gilding's Seven-Year MTB Dirt Jumping Cours

    If one day you had the crazy idea to grab a shovel and dig up your backyard in hopes of turning it into a dirt jumping c...

  • Dylan Sherrard Freeride Mountain Biking. Kamloop's Dylan Sherrard is a genuinely all-around friendly character, fierce owl buff and one hell of a mountain biker. The Kona team rider has lived in one of the most famous biking destinations for the past 6 years, and really can't see himself doing anything other than riding on two wheels. In 'Longevity,' Dylan takes a step back and shares his humble view of how he sees his current lifestyle and presents an abstract vision of where he sees himself in the future. Oh, and he absolutely rips on his mountain bikes.

    Dylan Sherrard Freeride Mountain Biking

    Kamloop's Dylan Sherrard is a genuinely all-around friendly character, fierce owl buff and one hell of a mountain biker....