<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet title="XSL_formatting" type="text/xsl" href="/feeds/rss.xsl"?>
<rss version="2.0">
  <channel>
    <title>VideoJug: Staying Healthy After 35</title>
    <description>Like it or not, your body begins to slow down as you get older. Even Olympians and professional athletes feel the strain in their thirties - so where does that leave the rest of us?  You may not return to your peak physical shape, but by choosing the right exercise routine, picking the right foods and learning how to avoid those extra pounds, you can keep yourself from slowing down just because you're in your thirties - or forties or fifties!</description>
    <link>http://www.videojug.com/tag/staying-healthy-after-35</link>
    <lastBuildDate>Wed, 07 May 2008 02:24:26 GMT</lastBuildDate>
    <docs>http://backend.userland.com/rss</docs>
    <generator>RSS.NET: http://www.rssdotnet.com/</generator>
    <item>
      <title>Staying Healthy And Successful</title>
      <description>&lt;a href="http://www.videojug.com/interview/staying-healthy-and-successful-2"&gt;&lt;img src="http://content5.videojug.com/2e/2e17f5e5-7a78-fb45-01b9-ff0008ca373d/USEX0342.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Stefanie Schaeffer (Winner, NBC's "The Apprentice" Season 6) gives expert video advice on: How do I stay healthy while working long hours? | How do I set realistic fitness goals? | What are some tips for staying in shape, when I don't have much time? and more...&lt;/p&gt;</description>
      <link>http://www.videojug.com/interview/staying-healthy-and-successful-2</link>
      <category>Stefanie Schaeffer</category>
      <category>Fit Exercise Into A Busy Schedule</category>
      <category>Staying Healthy After 35</category>
      <category>Nutrition &amp; Diet</category>
      <category>Celebrities</category>
      <category>Leisure &amp; Hobbies</category>
      <category>Do Something Fun</category>
      <category>Bored?</category>
      <category>Homepage Theme Box US</category>
      <category>Universal Themes</category>
      <category>This February...</category>
      <category>Getting Started</category>
      <category>Exercise &amp; Fitness Advice</category>
      <category>Sports &amp; Fitness</category>
      <category>Get Fit</category>
      <category>Healthy Living</category>
      <category>New Year New You</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <category>Health</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/interview/staying-healthy-and-successful-2</guid>
      <pubDate>Wed, 07 May 2008 02:24:26 GMT</pubDate>
    </item>
    <item>
      <title>Making Smart Food Choices After 35</title>
      <description>&lt;a href="http://www.videojug.com/interview/making-smart-food-choices-after-35-2"&gt;&lt;img src="http://content5.videojug.com/c6/c6fd02d3-cbe3-660b-24f7-ff0008c98d8f/USEX0216.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Making Smart Food Choices After 35&lt;/p&gt;</description>
      <link>http://www.videojug.com/interview/making-smart-food-choices-after-35-2</link>
      <category>Staying Healthy After 35</category>
      <category>Exercise &amp; Fitness Advice</category>
      <category>Healthy Living</category>
      <category>Sports &amp; Fitness</category>
      <category>Get Fit</category>
      <category>New Year New You</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <category>Health</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/interview/making-smart-food-choices-after-35-2</guid>
      <pubDate>Sat, 05 Apr 2008 00:12:53 GMT</pubDate>
    </item>
    <item>
      <title>Tips For Healthful Eating After 35</title>
      <description>&lt;a href="http://www.videojug.com/interview/tips-for-healthful-eating-after-35-2"&gt;&lt;img src="http://content5.videojug.com/c6/c6fd02d3-cbe3-660b-24f7-ff0008c98d8f/USEX0216.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Tips for Healthful Eating After 35&lt;/p&gt;</description>
      <link>http://www.videojug.com/interview/tips-for-healthful-eating-after-35-2</link>
      <category>Staying Healthy After 35</category>
      <category>Exercise &amp; Fitness Advice</category>
      <category>Healthy Living</category>
      <category>Sports &amp; Fitness</category>
      <category>Get Fit</category>
      <category>New Year New You</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <category>Health</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/interview/tips-for-healthful-eating-after-35-2</guid>
      <pubDate>Sat, 05 Apr 2008 00:12:37 GMT</pubDate>
    </item>
    <item>
      <title>The Benefits Of Exercise After 35</title>
      <description>&lt;a href="http://www.videojug.com/interview/the-benefits-of-exercise-after-35-2"&gt;&lt;img src="http://content5.videojug.com/c6/c6fd02d3-cbe3-660b-24f7-ff0008c98d8f/USEX0216.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;The Benefits of Exercise After 35&lt;/p&gt;</description>
      <link>http://www.videojug.com/interview/the-benefits-of-exercise-after-35-2</link>
      <category>Staying Healthy After 35</category>
      <category>Exercise &amp; Fitness Advice</category>
      <category>Healthy Living</category>
      <category>Sports &amp; Fitness</category>
      <category>Get Fit</category>
      <category>New Year New You</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <category>Health</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/interview/the-benefits-of-exercise-after-35-2</guid>
      <pubDate>Sat, 05 Apr 2008 00:12:18 GMT</pubDate>
    </item>
    <item>
      <title>The Secrets To Weight Loss After 35</title>
      <description>&lt;a href="http://www.videojug.com/interview/the-secrets-to-weight-loss-after-35-2"&gt;&lt;img src="http://content5.videojug.com/c6/c6fd02d3-cbe3-660b-24f7-ff0008c98d8f/USEX0216.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;The Secrets To Weight Loss After 35&lt;/p&gt;</description>
      <link>http://www.videojug.com/interview/the-secrets-to-weight-loss-after-35-2</link>
      <category>Staying Healthy After 35</category>
      <category>Exercise &amp; Fitness Advice</category>
      <category>Healthy Living</category>
      <category>Sports &amp; Fitness</category>
      <category>Get Fit</category>
      <category>New Year New You</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <category>Health</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/interview/the-secrets-to-weight-loss-after-35-2</guid>
      <pubDate>Sat, 05 Apr 2008 00:11:55 GMT</pubDate>
    </item>
    <item>
      <title>How To Work Out After 35</title>
      <description>&lt;a href="http://www.videojug.com/interview/how-to-work-out-after-35-2"&gt;&lt;img src="http://content5.videojug.com/c6/c6fd02d3-cbe3-660b-24f7-ff0008c98d8f/USEX0216.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;How To Work Out After 35&lt;/p&gt;</description>
      <link>http://www.videojug.com/interview/how-to-work-out-after-35-2</link>
      <category>Staying Healthy After 35</category>
      <category>Exercise &amp; Fitness Advice</category>
      <category>Healthy Living</category>
      <category>Sports &amp; Fitness</category>
      <category>Get Fit</category>
      <category>New Year New You</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <category>Health</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/interview/how-to-work-out-after-35-2</guid>
      <pubDate>Sat, 05 Apr 2008 00:11:32 GMT</pubDate>
    </item>
    <item>
      <title>Age And Health After 35</title>
      <description>&lt;a href="http://www.videojug.com/interview/age-and-health-after-35-2"&gt;&lt;img src="http://content5.videojug.com/c6/c6fd02d3-cbe3-660b-24f7-ff0008c98d8f/USEX0216.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Age and Health After 35&lt;/p&gt;</description>
      <link>http://www.videojug.com/interview/age-and-health-after-35-2</link>
      <category>Staying Healthy After 35</category>
      <category>Exercise &amp; Fitness Advice</category>
      <category>Healthy Living</category>
      <category>Sports &amp; Fitness</category>
      <category>Get Fit</category>
      <category>New Year New You</category>
      <category>New Year</category>
      <category>Seasonal</category>
      <category>Health</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/interview/age-and-health-after-35-2</guid>
      <pubDate>Sat, 05 Apr 2008 00:11:23 GMT</pubDate>
    </item>
  </channel>
</rss>