<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet title="XSL_formatting" type="text/xsl" href="/feeds/rss.xsl"?>
<rss version="2.0">
  <channel>
    <title>VideoJug: Stir Fry Recipes</title>
    <description>Want to eat something healthy and fast? Then stir-frying is for you. The Chinese have perfected the art of the stir-fry and with delicious dishes like stir-fried vegetables, stir-fried beef and broccoli and stir-fried chicken with cashew nuts available on VideoJug, it’s a skill worth mastering. Whether you want to produce crunchy vegetables with noodles or something more elaborate, like crab in black bean sauce, you’ll find it in VideoJug’s stir-fry recipes.
</description>
    <link>http://www.videojug.com/tag/stir-fry-recipes</link>
    <lastBuildDate>Sat, 28 Jun 2008 00:38:27 GMT</lastBuildDate>
    <docs>http://backend.userland.com/rss</docs>
    <generator>RSS.NET: http://www.rssdotnet.com/</generator>
    <item>
      <title>How To Make Stir Fried Squid</title>
      <description>&lt;a href="http://www.videojug.com/film/how-to-make-stir-fried-squid"&gt;&lt;img src="http://content5.videojug.com/c5/c5285a15-ad5f-ca54-ecd4-ff0008caa5e0/new-film-166.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Adam Stone, a culinary arts student at The International Culinary School at The Art Institute of California -- Los Angeles, prepares Stir-fried Squid with Fermented Black Bean Paste at &lt;a href="http://www.exploreculinary.tv" target="_blank" &gt;www.exploreculinary.tv&lt;/a&gt;. The site is home to a web-based video cookbook featuring culinary students preparing recipes from a host of global cuisines. The videos serve as a resource for culinary arts information and distinctive recipes from around the world.&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/how-to-make-stir-fried-squid</link>
      <category>Squid</category>
      <category>Stir Fry</category>
      <category>Made By You</category>
      <category>Asian</category>
      <category>Cooking</category>
      <category>Country</category>
      <category>Food</category>
      <category>Food &amp; Drink</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/how-to-make-stir-fried-squid</guid>
      <pubDate>Sat, 28 Jun 2008 00:38:27 GMT</pubDate>
    </item>
    <item>
      <title>How To Make Chinatown Stir Fry</title>
      <description>&lt;a href="http://www.videojug.com/film/how-to-make-chinatown-stir-fry"&gt;&lt;img src="http://content5.videojug.com/a9/a9c49660-3b5b-fa73-01c3-ff0008ca491f/how-to-make-chinatown-stir-fry.PostIt.jpg"&gt;&lt;/a&gt;&lt;p&gt;This chinatown lamb stir fry is a quick, easy lamb recipe. We've used lamb neck fillet, but you could use any cut of lamb in this delicious stir fry recipe.&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/how-to-make-chinatown-stir-fry</link>
      <category>Stir Fry</category>
      <category>Lamb</category>
      <category>Asian</category>
      <category>Cooking</category>
      <category>Country</category>
      <category>Food</category>
      <category>Food &amp; Drink</category>
      <category>Easter Recipes</category>
      <category>Meat</category>
      <category>Ingredient</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/how-to-make-chinatown-stir-fry</guid>
      <pubDate>Sat, 01 Mar 2008 11:24:33 GMT</pubDate>
    </item>
    <item>
      <title>How To Make Stir-Fried Vegetables</title>
      <description>&lt;a href="http://www.videojug.com/film/how-to-make-stir-fried-vegetables"&gt;&lt;img src="http://content5.videojug.com/5e/5ed35e5a-c97a-bcde-72cd-ff0008c92d61/how-to-make-stir-fried-vegetables.PostIt.jpg"&gt;&lt;/a&gt;&lt;p&gt;Sir-Fried Vegetables recipe. Simple but tasty and nutritious. An easy way of introducing a hearty vegetable dish into your cooking. &lt;/p&gt;</description>
      <link>http://www.videojug.com/film/how-to-make-stir-fried-vegetables</link>
      <category>Quick Chinese  </category>
      <category>Stir Fry</category>
      <category>Vegetables Made Simple</category>
      <category>Chinese</category>
      <category>Student Cooking</category>
      <category>Vegetable</category>
      <category>Cheap Recipes</category>
      <category>Quick &amp; Easy</category>
      <category>Complexity</category>
      <category>Food</category>
      <category>Food &amp; Drink</category>
      <category>Asian</category>
      <category>Cooking</category>
      <category>Country</category>
      <category>Theme</category>
      <category>Ingredient</category>
      <category>Cost</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/how-to-make-stir-fried-vegetables</guid>
      <pubDate>Tue, 06 Mar 2007 10:38:05 GMT</pubDate>
    </item>
    <item>
      <title>How To Make Beef Stir Fry With Broccoli</title>
      <description>&lt;a href="http://www.videojug.com/film/how-to-make-beef-stir-fry-with-broccoli"&gt;&lt;img src="http://content5.videojug.com/76/7698c090-7b4a-c087-6a69-ff0008c92259/how-to-make-beef-stir-fry-with-broccoli.PostIt.jpg"&gt;&lt;/a&gt;&lt;p&gt;Beef Stir Fry with Broccoli recipe. Stir frying is a quick cooking method adapted from the Orient. This simple recipe is bound to become a favourite in your home. Enjoy our Beef Stir Fry with Broccoli recipe.&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/how-to-make-beef-stir-fry-with-broccoli</link>
      <category>Stir Fry</category>
      <category>Ginger</category>
      <category>Thai</category>
      <category>Beef</category>
      <category>Main Dish</category>
      <category>Asian</category>
      <category>Cooking</category>
      <category>Country</category>
      <category>Food</category>
      <category>Food &amp; Drink</category>
      <category>Meat</category>
      <category>Ingredient</category>
      <category>Dish</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/how-to-make-beef-stir-fry-with-broccoli</guid>
      <pubDate>Fri, 23 Feb 2007 16:52:09 GMT</pubDate>
    </item>
    <item>
      <title>How To Make Egg Fried Rice</title>
      <description>&lt;a href="http://www.videojug.com/film/how-to-make-egg-fried-rice"&gt;&lt;img src="http://content5.videojug.com/ce/cee35aed-2552-435a-1534-ff0008c8e917/how-to-make-egg-fried-rice.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Egg Fried Rice Recipe. A quick and easy meal, this recipe for Egg Fried Rice tastes just like they make it in your corner Chinese Take-Away but at a fraction of the cost! &lt;/p&gt;</description>
      <link>http://www.videojug.com/film/how-to-make-egg-fried-rice</link>
      <category>Quick Chinese  </category>
      <category>Simple Rice</category>
      <category>Stir Fry</category>
      <category>Chinese</category>
      <category>Student Cooking</category>
      <category>Rice</category>
      <category>Egg Recipes</category>
      <category>Side Dishes</category>
      <category>Vegetarian Main Courses</category>
      <category>Less than 1 hour</category>
      <category>Cheap Recipes</category>
      <category>Quick &amp; Easy</category>
      <category>Complexity</category>
      <category>Food</category>
      <category>Food &amp; Drink</category>
      <category>Asian</category>
      <category>Cooking</category>
      <category>Country</category>
      <category>Theme</category>
      <category>Ingredient</category>
      <category>Easter Recipes</category>
      <category>Dish</category>
      <category>Vegetarian</category>
      <category>Diet</category>
      <category>Time</category>
      <category>Cost</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/how-to-make-egg-fried-rice</guid>
      <pubDate>Fri, 15 Dec 2006 15:11:45 GMT</pubDate>
    </item>
    <item>
      <title>How To Make Stir-Fried Chicken With Cashew Nuts</title>
      <description>&lt;a href="http://www.videojug.com/film/how-to-make-stir-fried-chicken-with-cashew-nuts"&gt;&lt;img src="http://content5.videojug.com/f5/f5beebbf-616d-b60b-1561-ff0008c8d891/how-to-make-chinese-stir-fried-chicken-w.PostIt.jpg"&gt;&lt;/a&gt;&lt;p&gt;Stir-Fried Chicken With Cashew Nuts Recipe. A gorgeous oriental celebration of colours and tastes - and it's quick and easy to make. Devour our Stir-Fried Chicken With Cashew Nuts recipe.&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/how-to-make-stir-fried-chicken-with-cashew-nuts</link>
      <category>Quick Chinese  </category>
      <category>Student Cooking</category>
      <category>Stir Fry</category>
      <category>Chinese</category>
      <category>Nuts</category>
      <category>Chicken</category>
      <category>Spicy</category>
      <category>Main Dish</category>
      <category>Less than 1 hour</category>
      <category>Cheap Recipes</category>
      <category>Quick &amp; Easy</category>
      <category>Complexity</category>
      <category>Food</category>
      <category>Food &amp; Drink</category>
      <category>Theme</category>
      <category>Asian</category>
      <category>Cooking</category>
      <category>Country</category>
      <category>Poultry</category>
      <category>Ingredient</category>
      <category>Flavour</category>
      <category>Dish</category>
      <category>Time</category>
      <category>Cost</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/how-to-make-stir-fried-chicken-with-cashew-nuts</guid>
      <pubDate>Thu, 14 Dec 2006 10:00:55 GMT</pubDate>
    </item>
    <item>
      <title>How To Make Singapore Noodles</title>
      <description>&lt;a href="http://www.videojug.com/film/how-to-make-singapore-noodles"&gt;&lt;img src="http://content5.videojug.com/a1/a1e59b6d-b814-a46e-8aa1-ff0008c8bb52/how-to-make-singapore-noodles.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Singapore Noodles Recipe. This mild spicy dish is both quick and easy to make and is guaranteed to bring a touch of the orient to your dining table. Savour our Singapore Noodles recipe.&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/how-to-make-singapore-noodles</link>
      <category>Noodles</category>
      <category>Stir Fry</category>
      <category>Shrimp</category>
      <category>Spicy</category>
      <category>Main Dish</category>
      <category>Less than 1 hour</category>
      <category>Cheap Recipes</category>
      <category>Asian</category>
      <category>Country</category>
      <category>Food</category>
      <category>Food &amp; Drink</category>
      <category>Cooking</category>
      <category>Flavour</category>
      <category>Dish</category>
      <category>Time</category>
      <category>Cost</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/how-to-make-singapore-noodles</guid>
      <pubDate>Fri, 03 Nov 2006 09:49:02 GMT</pubDate>
    </item>
    <item>
      <title>How To Make Thai Fried Rice</title>
      <description>&lt;a href="http://www.videojug.com/film/how-to-make-thai-fried-rice"&gt;&lt;img src="http://content5.videojug.com/bb/bbab47a1-a820-264f-7452-ff0008c8bb50/how-to-make-thai-fried-rice.PostIt.jpg"&gt;&lt;/a&gt;&lt;p&gt;Thai Fried Rice Recipe. This fried rice dish will become a favourite side dish and with the addition of chicken, beef, or other meats, it can become a main course. Sample our Thai Fried Rice recipe.&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/how-to-make-thai-fried-rice</link>
      <category>Thai</category>
      <category>Stir Fry</category>
      <category>Simple Rice</category>
      <category>Rice</category>
      <category>Cheap Recipes</category>
      <category>Asian</category>
      <category>Food</category>
      <category>Country</category>
      <category>Food &amp; Drink</category>
      <category>Cooking</category>
      <category>Quick &amp; Easy</category>
      <category>Complexity</category>
      <category>Ingredient</category>
      <category>Cost</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/how-to-make-thai-fried-rice</guid>
      <pubDate>Wed, 01 Nov 2006 09:41:11 GMT</pubDate>
    </item>
    <item>
      <title>How To Make Crab In Black Bean Sauce</title>
      <description>&lt;a href="http://www.videojug.com/film/how-to-make-crab-in-black-bean-sauce"&gt;&lt;img src="http://content5.videojug.com/97/97f154fc-2b1c-e8f6-77a4-ff0008c8bb4f/crab-in-black-bean-sauce.PostIt.jpg?v3"&gt;&lt;/a&gt;&lt;p&gt;Crab in Black Bean Sauce Recipe. A delicious main course fish dish - Chinese style! Sample our Crab in Black Bean Sauce recipe.&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/how-to-make-crab-in-black-bean-sauce</link>
      <category>Stir Fry</category>
      <category>Crab</category>
      <category>Chinese</category>
      <category>Seafood Recipes</category>
      <category>Main Dish</category>
      <category>Less than 1 hour</category>
      <category>Asian</category>
      <category>Cooking</category>
      <category>Country</category>
      <category>Food</category>
      <category>Food &amp; Drink</category>
      <category>Fish and Seafood</category>
      <category>Ingredient</category>
      <category>Dish</category>
      <category>Time</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/how-to-make-crab-in-black-bean-sauce</guid>
      <pubDate>Tue, 31 Oct 2006 09:45:43 GMT</pubDate>
    </item>
    <item>
      <title>How To Make Pad Thai Jay</title>
      <description>&lt;a href="http://www.videojug.com/film/how-to-make-pad-thai-jay"&gt;&lt;img src="http://content5.videojug.com/76/76708814-4b3c-0624-544e-ff0008c8900e/how-to-make-pad-thai-jay.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Pad Thai Jay Recipe. Head chef at Thai on the River shows you how to make Pad Thai Jay, a version of the popular Thai noodle dish. Sample our Pad Thai Jay recipe.&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/how-to-make-pad-thai-jay</link>
      <category>Stir Fry</category>
      <category>Noodles</category>
      <category>Thai</category>
      <category>Spicy</category>
      <category>Main Dish</category>
      <category>Cheap Recipes</category>
      <category>Asian</category>
      <category>Cooking</category>
      <category>Country</category>
      <category>Food</category>
      <category>Food &amp; Drink</category>
      <category>Flavour</category>
      <category>Dish</category>
      <category>Cost</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/how-to-make-pad-thai-jay</guid>
      <pubDate>Fri, 18 Aug 2006 12:14:11 GMT</pubDate>
    </item>
    <item>
      <title>How To Make Salmon Teriyaki</title>
      <description>&lt;a href="http://www.videojug.com/film/how-to-make-salmon-teriyaki"&gt;&lt;img src="http://content5.videojug.com/cb/cbda265d-71ee-aaf2-ad13-ff0008c889b5/how-to-make-salmon-teriyaki.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Salmon Teriyaki Recipe. Japanese style Teriyaki Salmon accompanied by a spring onion and radish garnish. Delight in our Salmon Teriyaki recipe.&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/how-to-make-salmon-teriyaki</link>
      <category>Teriyaki</category>
      <category>Japanese</category>
      <category>Stir Fry</category>
      <category>Salmon Recipes</category>
      <category>Fish Recipes</category>
      <category>Spicy</category>
      <category>Main Dish</category>
      <category>Less than 1 hour</category>
      <category>Asian</category>
      <category>Food</category>
      <category>Country</category>
      <category>Food &amp; Drink</category>
      <category>Cooking</category>
      <category>Fish and Seafood</category>
      <category>Ingredient</category>
      <category>Flavour</category>
      <category>Dish</category>
      <category>Time</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/how-to-make-salmon-teriyaki</guid>
      <pubDate>Wed, 09 Aug 2006 11:28:23 GMT</pubDate>
    </item>
    <item>
      <title>How To Make Asian-Style Lemon Chicken</title>
      <description>&lt;a href="http://www.videojug.com/film/how-to-make-asian-style-lemon-chicken"&gt;&lt;img src="http://content5.videojug.com/fb/fbc81962-0d9a-b288-8ab1-ff0008c889b5/how-to-make-asian-lemon-chicken.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Asian-Style Lemon Chicken Recipe. A flavourful oriental chicken dish which can be served with rice or a crisp, green salad. Try our Asian-Style Lemon Chicken recipe.&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/how-to-make-asian-style-lemon-chicken</link>
      <category>Chinese</category>
      <category>Quick Chinese  </category>
      <category>Student Cooking</category>
      <category>Stir Fry</category>
      <category>Lemon</category>
      <category>Chicken</category>
      <category>Main Dish</category>
      <category>Less than 1 hour</category>
      <category>Cheap Recipes</category>
      <category>Asian</category>
      <category>Food</category>
      <category>Country</category>
      <category>Food &amp; Drink</category>
      <category>Quick &amp; Easy</category>
      <category>Complexity</category>
      <category>Theme</category>
      <category>Cooking</category>
      <category>Poultry</category>
      <category>Ingredient</category>
      <category>Dish</category>
      <category>Time</category>
      <category>Cost</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/how-to-make-asian-style-lemon-chicken</guid>
      <pubDate>Wed, 09 Aug 2006 11:27:25 GMT</pubDate>
    </item>
    <item>
      <title>How To Make Cold Seafood &amp; Herbed Tahini Salad</title>
      <description>&lt;a href="http://www.videojug.com/film/how-to-make-cold-seafood-and-herbed-tahini-salad"&gt;&lt;img src="http://content5.videojug.com/d6/d6ee3401-9704-4df2-fab8-a44fb27fc808/how-to-make-cold-seafood-and-herbed-tahi.PostIt.jpg"&gt;&lt;/a&gt;&lt;p&gt;Cold Seafood &amp; Herbed Tahini Salad Recipe. An amazing seafood combination drizzled with a zesty tahini sauce - delicious hot or cold! Try our Cold Seafood &amp; Herbed Tahini Salad recipe.&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/how-to-make-cold-seafood-and-herbed-tahini-salad</link>
      <category>Seafood Recipes</category>
      <category>Octopus</category>
      <category>Squid</category>
      <category>Stir Fry</category>
      <category>Shrimp</category>
      <category>Summer Recipes</category>
      <category>Chinese</category>
      <category>Salad</category>
      <category>Less than 1 hour</category>
      <category>Fish and Seafood</category>
      <category>Ingredient</category>
      <category>Food</category>
      <category>Food &amp; Drink</category>
      <category>Asian</category>
      <category>Cooking</category>
      <category>Country</category>
      <category>Seasonal</category>
      <category>Dish</category>
      <category>Time</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/how-to-make-cold-seafood-and-herbed-tahini-salad</guid>
      <pubDate>Thu, 27 Jul 2006 16:39:06 GMT</pubDate>
    </item>
    <item>
      <title>How To Make Pad Kaprow Koong</title>
      <description>&lt;a href="http://www.videojug.com/film/how-to-make-pad-kaprow-koong"&gt;&lt;img src="http://content5.videojug.com/43/43bb19bd-3f6e-4e16-12ab-3afb4d7ac808/how-to-make-pad-kaprow-koong.PostIt.jpg"&gt;&lt;/a&gt;&lt;p&gt;Pad Kaprow Koong Recipe. Somchai Somkarchati, chef at London Restaurant Thai on the River, will show you how to make this deliciously spicy dish of stir-fried prawns with French beans, chilli and basil leaves. Enjoy our Pad Kaprow Koong recipe.&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/how-to-make-pad-kaprow-koong</link>
      <category>Thai</category>
      <category>Stir Fry</category>
      <category>Noodles</category>
      <category>Chilli</category>
      <category>Seafood Recipes</category>
      <category>Spicy</category>
      <category>Less than 1 hour</category>
      <category>Main Dish</category>
      <category>Asian</category>
      <category>Food</category>
      <category>Country</category>
      <category>Food &amp; Drink</category>
      <category>Cooking</category>
      <category>Fish and Seafood</category>
      <category>Ingredient</category>
      <category>Flavour</category>
      <category>Time</category>
      <category>Dish</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/how-to-make-pad-kaprow-koong</guid>
      <pubDate>Thu, 20 Jul 2006 19:58:19 GMT</pubDate>
    </item>
    <item>
      <title>How To Make Sweet And Sour Prawns</title>
      <description>&lt;a href="http://www.videojug.com/film/how-to-make-sweet-and-sour-prawns"&gt;&lt;img src="http://content5.videojug.com/30/30a9fc00-9339-43cb-dabf-18ed467ac808/how-to-make-sweet-and-sour-prawns.PostIt.jpg?v2"&gt;&lt;/a&gt;&lt;p&gt;Sweet and Sour Prawns Recipe. This traditional oriental recipe blends a number of different flavours into a unique taste sensation. It makes the perfect companion for most rice dishes. Delight in our Sweet and Sour Prawns recipe.&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/how-to-make-sweet-and-sour-prawns</link>
      <category>Main Dish</category>
      <category>Stir Fry</category>
      <category>Sweet and Sour</category>
      <category>Quick Chinese  </category>
      <category>Student Cooking</category>
      <category>Shrimp</category>
      <category>Chinese</category>
      <category>Seafood Recipes</category>
      <category>Less than 1 hour</category>
      <category>Dish</category>
      <category>Food</category>
      <category>Food &amp; Drink</category>
      <category>Asian</category>
      <category>Cooking</category>
      <category>Country</category>
      <category>Flavour</category>
      <category>Quick &amp; Easy</category>
      <category>Complexity</category>
      <category>Theme</category>
      <category>Fish and Seafood</category>
      <category>Ingredient</category>
      <category>Time</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/how-to-make-sweet-and-sour-prawns</guid>
      <pubDate>Thu, 20 Jul 2006 19:07:48 GMT</pubDate>
    </item>
    <item>
      <title>How To Make Traditional Chicken Adobo</title>
      <description>&lt;a href="http://www.videojug.com/film/how-to-make-traditional-chicken-adobo"&gt;&lt;img src="http://content5.videojug.com/c7/c78e2fbf-fc28-4840-da82-898c467ac808/how-to-make-traditional-chicken-adobo.PostIt.jpg"&gt;&lt;/a&gt;&lt;p&gt;Traditional Chicken Adobo Recipe. A traditional Filipino chicken dish suitable for the whole family. Do it in Philippines style and serve with white rice. Experience our Traditional Chicken Adobo recipe.&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/how-to-make-traditional-chicken-adobo</link>
      <category>Stew</category>
      <category>Stir Fry</category>
      <category>Chicken</category>
      <category>Spicy</category>
      <category>More Than 1 Hour</category>
      <category>Main Dish</category>
      <category>Cheap Recipes</category>
      <category>Cooking</category>
      <category>Food</category>
      <category>Food &amp; Drink</category>
      <category>Asian</category>
      <category>Country</category>
      <category>Poultry</category>
      <category>Ingredient</category>
      <category>Flavour</category>
      <category>Time</category>
      <category>Dish</category>
      <category>Cost</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/how-to-make-traditional-chicken-adobo</guid>
      <pubDate>Thu, 20 Jul 2006 19:05:06 GMT</pubDate>
    </item>
    <item>
      <title>How To Make Oriental Green Beans</title>
      <description>&lt;a href="http://www.videojug.com/film/how-to-make-oriental-green-beans"&gt;&lt;img src="http://content5.videojug.com/7b/7b0b8227-fef0-4044-30da-7151467ac808/how-to-make-oriental-green-beans-with-ho.PostIt.jpg"&gt;&lt;/a&gt;&lt;p&gt;Oriental Green Beans Recipe. An exotic way of cooking green beans. Imported from the shores of Asia, this variation adds spice to a vegetable dish. Savour our Oriental Green Beans recipe.&lt;/p&gt;</description>
      <link>http://www.videojug.com/film/how-to-make-oriental-green-beans</link>
      <category>Quick Chinese  </category>
      <category>Stir Fry</category>
      <category>Green Beans</category>
      <category>Student Cooking</category>
      <category>Chinese</category>
      <category>Side Dishes</category>
      <category>Vegetable</category>
      <category>Less than 1 hour</category>
      <category>Cheap Recipes</category>
      <category>Quick &amp; Easy</category>
      <category>Complexity</category>
      <category>Food</category>
      <category>Food &amp; Drink</category>
      <category>Asian</category>
      <category>Cooking</category>
      <category>Country</category>
      <category>Theme</category>
      <category>Easter Recipes</category>
      <category>Dish</category>
      <category>Ingredient</category>
      <category>Time</category>
      <category>Cost</category>
      <author>VideoJug.com</author>
      <guid isPermaLink="True">http://www.videojug.com/film/how-to-make-oriental-green-beans</guid>
      <pubDate>Thu, 20 Jul 2006 19:03:27 GMT</pubDate>
    </item>
  </channel>
</rss>