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The Master Cleanse Diet

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The Master Cleanse Diet
The Master Cleanse is one of the most popular diets out there. Find out why a concoction of lemon, syryp and pepper attracts legions of dieters, and whether it really works.

Questions Answered by our Experts

Andrea Giancoli
Andrea Giancoli-Registered Dietician
Meet the Expert 
About The Master Cleanse Diet 
  1. Andrea Giancoli
  2. What is the 'Master Cleanse Diet'? 
  3. What makes the lemon,syrup or pepper combination so special? 
  4. Are a cleanse, detox, and fast the same thing? 
  5. What does the Master Cleanse Diet claim to do? 
  6. How do people lose weight on the Master Cleanse? 
  7. Why are cleanses and detox diets so popular? 
  8. What role does Hollywood play in the Master Cleanse Diet's popularity? 
  9. Why is the Master Cleanse considered a fad diet? 
Staying On The Master Cleanse Diet 
  1. Andrea Giancoli
  2. What do I eat or drink on the Master Cleanse? 
  3. What side effects will I experience on the Master Cleanse? 
  4. What is 'ketosis'? 
  5. Why am I so tired on the Master Cleanse? 
  6. How does bowel function change on Master Cleanse? 
Master Cleanse Diet Myths 
  1. Andrea Giancoli
  2. MYTH-Our bodies need to be cleansed? 
  3. MYTH-All the weight I'm losing on Master Cleanse is fat? 
  4. MYTH-The side effects I feel during the Master Cleanse mean the body is detoxing? 
  5. MYTH-A very low-calorie diet speeds up weight loss? 
  6. MYTH-It's good to take a laxative to help cleanse the body? 
  7. MYTH-Salt water is good for flushing out toxins? 
Master Cleanse Diet Dangers 
  1. Andrea Giancoli
  2. What are the dangers of the Master Cleanse? 
  3. Can a diabetic try the Master Cleanse? 
  4. Who should never consider the Master Cleanse? 
  5. Are any types of cleansing or detox diets safe to consider? 
  6. Is it safe to fast for any amount of time? 

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