Weight Training

Whether you’re in pursuit of the body beautiful, building strength or just firming up your thighs, weights can form an essential part of your workout routine. VideoJug is here to act as your very own personal trainer, guiding you through a series of weight-based exercises tailored for specific muscles and body parts, helping you to achieve the physique you’ve always dreamed of. Plus, beginners can stop being scared of those weight machines – they may look like torture contraptions, but we’ll show you the basics so you can lose the fear and gain some muscle! No more excuses...