Beauty & Style
Yoga & Pilates
Yoga and Pilates not only improves your health, fitness and flexibility, but your mind as well. Today, Yoga and Pilates classes can be found in most gyms and health centres. However, for those of you that like to exercise at home, Videojug brings the experts to you, and can show you how to carry out some key Yoga and Pilates moves safely and effectively. Whether you are a beginner, or more advanced, Videojug can help you improve your Yoga and Pilates technique today.
Newest
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07:05
How To Do 10 Minute Pilates
Views: 983
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03:48
How To Do Pilates For Lower Back Pain
Views: 798
in Back Pain
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04:02
How To Do Pilates With A Resistance Band
Views: 747
in Pilates
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01:55
How To Find A Natural Pelvic Position In Pilates
Views: 335
in Pilates
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01:29
How To Do A Pilates Thoracic Breath
Views: 348
in Pilates
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05:14
How To Use Foam Rollers In Your Pilates Workout
Views: 606
in Pilates
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02:01
How To Improve Posture
Views: 1,309
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02:20
Pilates Poses: How To Do The Plank
Views: 912
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02:35
How To Tone Your Thighs
Views: 3,493
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02:44
Pilates Abs Workout
Views: 2,070
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02:08
How To Tone Your Arms
Views: 4,408
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03:05
How To Do Pilates At Home
Views: 1,385
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02:39
How To Do The Cobra
Views: 1,023
in Pilates
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03:57
How To Improve Balance
Views: 980
in Pilates
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03:30
How To Use A Pilates Magic Circle (Pilates Ring)
Views: 2,455
in Pilates
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02:00
Pilates Poses: How To Do The Swan
Views: 821
in Pilates
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04:07
How To Do Pilates For Back Pain
Views: 1,665
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02:08
How To Strengthen Your Core
Views: 814
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02:37
Theraband Exercises
Views: 1,327
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02:09
How To Use A Pilates Roller
Views: 968
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02:04
How To Improve Flexibility
Views: 839
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02:42
How To Choose A Pilates Magic Circle (Pilates Ring)
Views: 729
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02:30
How To Do Pilates For Weight Loss
Views: 1,427
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05:19
How To Understand Pilates And Reiki
Views: 1,394
in Pilates
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06:47
Strengthen Your Neck - Yoga Exercises To Overcome Tensions In Shoulders And Neck
Views: 1,721
in Yoga
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09:33
Yoga Fish For Beginners And Advanced - Hatha Yoga Asana Variations
Views: 932
in Yoga
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09:59
Laya Yoga Deep Relaxation Shavasana
Views: 1,073
in Yoga
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07:00
Yoga For Beginners And Advanced: Plough Variations
Views: 1,069
in Yoga
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02:35
Flying Dog Pose
Views: 746
in Yoga
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02:57
Relax Your Back - Dynamic Majariasana Yoga Cat Pose
Views: 651
in Yoga
