Videojug
Food & Drink Beauty & Style DIY & Home More
  • Technology & Cars
  • Money & Careers
  • Love & Dating
  • Sports & Outdoors
  • Health & Wellbeing
  • Creative & Culture
  • Family & Education
  • Help & Support
  • Register
  • Sign in

Adho Mukha Svanasana

Most viewed (today)
Detailed View Tiled View
Most viewed Newest Hot Now
  • 07:24 Postures To Strengthen Your Abdominals. Abdominal work is critical for supporting your torso and strengthening your lower back. Learn three yoga postures to work on improving key stomach muscles.  Postures To Strengthen Your Abdominals

    Views: 56,434

    in Yoga

  • 08:13 Yoga: The Sun Salutation. Flexibility, relaxation and the calming of the mind are just some of the benefits that you can achieve through the practise of yoga. The Sun Salutation can give you all of these benefits and is a fantastic way to start the day. Yoga: The Sun Salutation

    Views: 64,808

    in Yoga

  • 09:06 Yoga: Standing Postures - Part 1. Yoga standing postures promote flexibility, strength and balance just to name a few of the benefits. Watch part 1 of our 3 films explaining the techniques for standing postures in yoga. Yoga: Standing Postures - Part 1

    Views: 51,863

    in Yoga

  • 07:21 Postures To Improve Hip Flexibility. The more flexible your hips are in yoga, the more you can explore a greater range of postures benefiting your yoga practice, your physical fitness, health and well being. Postures To Improve Hip Flexibility

    Views: 23,973

    in Yoga

  • 07:20 Yoga: Seated Postures - Part 1. Watch this first step on Seated Postures.  This VideoJug film has all you need to know about them to help you practise and enjoy them. Yoga: Seated Postures - Part 1

    Views: 14,690

    in Yoga

  • 05:30 Yoga - Shoulder Stand Postures Part 2. Shoulder stands are a great posture with many health benefits.  Here's the second part of our guide to this subject. Yoga - Shoulder Stand Postures Part 2

    Views: 7,838

    in Yoga

  • 05:58 Yoga Headstands. Headstands are great exercises for strengthening the wrists, arms and shoulders as well as calming the mind.  Let VideoJug show you how best to perform one with this simple film. Yoga Headstands

    Views: 9,404

    in Yoga

  • 13:04 Vinyasa Flow Workout Part 2. Vinyasa Flow Workout Part 2. This workout incorporates all of the yoga postures over the whole series. Use this workout daily to improve your flexibility, mental agility and suppleness. Vinyasa Flow Workout Part 2

    Views: 8,720

    in Yoga

  • 07:05 Yoga: Backbends - Part 1. Backbend postures in yoga are a great way to promote flexibility and suppleness in your back and to calm and relax your mind. This is part one of our two part series on yoga backbends for a beginner's level. Yoga: Backbends - Part 1

    Views: 18,903

    in Yoga

  • 06:26 Yoga: Backbends Part 2. This is part two of our two films on yoga backbends. Improve your flexibility and suppleness with these series of yoga postures which promote all of the benefits that yoga has to offer. Yoga: Backbends Part 2

    Views: 20,390

    in Yoga

  • 06:27 Yoga - Shoulder Stand Postures Part 1. Shoulder stands form part of the inverted postures of yoga and are considered the Queen of all postures. They can help to improve blood and hormone circulation, calm down the nervous system and reduce tiredness. Yoga - Shoulder Stand Postures Part 1

    Views: 6,465

    in Yoga

All channels
  • Food & Drink
  • Beauty & Style
  • DIY & Home
  • Technology & Cars
  • Money & Careers
  • Love & Dating
  • Sports & Outdoors
  • Health & Wellbeing
  • Creative & Culture
  • Family & Education
Videojug on Google+

More
  • Food & Drink
  • DIY & Home
  • Beauty & Style
  • Creative & Culture
  • Family & Education
  • Health & Wellbeing
  • Love & Dating
  • Money & Careers
  • Sports & Outdoors
  • Technology & Cars
Site
  • All Categories
  • Blog
  • Sitemap
  • Mobile Site | Desktop Site
Stay in Touch
  • Mobile Apps
Help and Support
  • Help
  • Contact Us
Commercial Opportunites
  • Content Strategy
  • Video Production
  • Social & Distribution
  • Licensing & Syndication
  • Contact Us

Choose your country

Terms & Disclaimer Privacy Policy Cookie Policy Copyright © 2006-2013 Videojug Corporation Limited