Arthur Bornstein

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Name: Arthur Bornstein
Job: Founder, The Bornstein School for Memory Training
Summary: Arthur Bornstein operates the world’s oldest established memory school. For the past 40 years, millions of students have passed through its doors to access their mind’s natural ability to memorize. The Bornstein Memory Method has impressed national audiences during Mr. Bornstein's appearances on Johnny Carson, Steve Allen, and the Mike Douglas Show. Well into his 80’s, his mind is still acute as he continues to amaze students and audiences by teaching simple yet effective memory techniques.
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Our Expert in...
 Memory Basics 
  1. Arthur Bornstein
  2. What is memory? 
  3. What is "recall"? 
  4. How are memories processed? 
  5. What is "photographic memory"? 
  6. Can I develop a photographic memory? 
  7. What is "short-term memory"? 
  8. Where is short-term memory stored in the brain? 
  9. What is "long-term memory"? 
  10. How likely am I to lose my long-term memory? 
  11. Where is long-term memory stored in the brain? 
  12. What are the most common reasons for memory failure? 
 Test Your Memory 
  1. Arthur Bornstein
  2. Can I improve my memory? 
  3. Why do I forget things? 
  4. How can I test my ability to remember images? 
  5. How can I test my ability to remember lists? 
  6. How can I remember several ideas at once? 
  7. Does my confidence level affect my ability to memorize? 
  8. What is the rate of forgetfulness? 
 Memory Exercises 
  1. Arthur Bornstein
  2. How do I improve my memory? 
  3. What is a "visual association"? 
  4. Who should develop a memory improvement program? 
  5. What should I consider when adopting a memory fitness program? 
  6. How will a positive attitude improve my memory? 
  7. Does stress affect my memory? 
  8. How does diet affect my memory? 
  9. Why do I forget things after eating lunch? 
  10. How can I improve my ability to remember after lunch? 
  11. Can exercise improve my memory? 
  12. How can stretching improve my ability to remember? 
  13. Can acronyms improve my memory? 
 Remembering Names And Faces 
  1. Arthur Bornstein
  2. Why do I forget the names of people I just met? 
  3. How can I improve my ability to remember names and faces? 
  4. How can I improve my ability to remember names during brief introductions? 
  5. How can I better remember unfamiliar names? 
  6. How can I improve my ability to remember names of people I've never met face to face? 
  7. How can I improve my ability to remember complex or foreign names? 
  8. How can I better remember names of places? 
 Remembering Shopping Lists And Driving Directions 
  1. Arthur Bornstein
  2. How can I improve my ability to remember items on a list? 
  3. How can I remember my grocery list? 
  4. How can I remember all of my errands? 
 Memorizing Vocabulary And Languages 
  1. Arthur Bornstein
  2. Can an improved memory help me with vocabulary? 
  3. What is the best way to learn vocabulary words and definitions? 
  4. Can notes around the house help me remember vocabulary? 
  5. How quickly will I forget new words? 
  6. What is the best way to remember vocabulary long term? 
  7. How can I remember words in other languages? 
  8. How can I remember words that come from other alphabets? 
  9. How can I remember abstract phrases? 
 Remembering Appointments, Dates, Events 
  1. Arthur Bornstein
  2. How can I improve my ability to remember appointments? 
  3. What is a "visual key" system? 
  4. How can I improve my ability to remember important dates? 
  5. How can a "numerical alphabet" help me remember? 
  6. What are some examples of a numerical alphabet? 
  7. How can I better remember dates or people in history? 
 Keeping Track Of Personal Items 
  1. Arthur Bornstein
  2. How can I improve my ability to remember where I put my personal belongings? 
  3. How can a routine help me locate missing items? 
  4. How can I better remember personal items before leaving the house? 
 Memorizing Numbers 
  1. Arthur Bornstein
  2. How can I improve my ability to remember telephone numbers? 
  3. How can I test my ability to remember numbers? 
  4. How can I help my child to remember multiplication tables? 
 Memorizing Speeches 
  1. Arthur Bornstein
  2. How can I improve my ability to remember a long speech? 
  3. What is the "Loci" method of remembering speeches? 
  4. How can the Loci method help me remember a speech without notes? 
  5. What is the "Linking Thought" method of remembering speeches? 
  6. What is the "Roman Room" method for remembering speeches? 
 Memorizing Playing Cards 
  1. Arthur Bornstein
  2. Can playing cards improve my memory? 
  3. How can I remember a string of numbered cards? 
  4. Can memorization help me win at card games? 
 Memory And Nutrition 
  1. Arthur Bornstein
  2. Will vitamins improve my memory? 
  3. Which foods can improve my memory? 
  4. Which foods may impair my memory? 
  5. How do calories affect my memory? 
  6. How does alcohol affect my memory? 
 Preventing Memory Loss 
  1. Arthur Bornstein
  2. At what age should I be concerned with memory loss? 
  3. Why do I lose my memory when taking a test? 
  4. How does worrying affect my memory? 
  5. How does post traumatic stress syndrome affect my ability to remember? 
  6. How can weight loss improve my memory? 
  7. In what ways do positive experiences improve memory? 
  8. What are "endorphins" and how do they affect my memory? 
  9. How can physical activity improve my ability to remember? 
  10. Can higher education improve my memory? 
  11. Does sleep affect my ability to remember? 
  12. How can I maintain a strong memory throughout my life? 
  13. How late in life can I develop new brain cells? 
  14. What is "neurogenesis"? 
 Alzheimer's Disease And Memory Loss 
  1. Arthur Bornstein
  2. How can I keep my memory sharp as I get older? 
  3. What is "Alzheimer's disease" and how does it affect memory? 
  4. Who is at greater risk of contracting Alzheimer's disease? 
  5. What are the best ways to avoid Alzheimer's disease? 

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