Dr. Edward Hallowell

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Name: Dr. Edward Hallowell
Job: Psychiatrist, Author
Summary: Psychiatrist Edward M. Hallowell, M.D. taught at Harvard Medical School for 20 years and is now known as the best-selling author of CrazyBusy and Driven To Distraction. Hallowell, now the director of the Hallowell Center for Cognitive and Emotional Health, has been on Oprah, 60 Minutes, The Today Show, Good Morning America, 20/20, Dateline, and The View. He also makes spending time with his wife, three kids, and friends a priority.
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Our Expert in...
 Being Busy-The Addiction 
  1. Dr. Edward Hallowell
  2. How can being busy shorten my life? 
  3. Is there proof our modern, busy lifestyle is dangerous? 
  4. What are the three biggest dangers of an overloaded schedule? 
  5. What are the top reasons to slow down? 
  6. What are the five best ways to break my addiction to being busy? 
  7. Why are we so addicted to busy-ness? 
  8. What are the danger signs for busy people? 
  9. Do I accomplish more by being busy? 
 Cell Phone, BlackBerry And E-Mail Addiction 
  1. Dr. Edward Hallowell
  2. What's the 'paradox of labor-saving devices'? 
  3. Why are cell phones addictive? 
  4. Aren't cell phones essential today? 
  5. What's the biggest danger of cell phone addiction? 
  6. How can I break cell phone addiction? 
  7. Why are BlackBerrys addictive? 
  8. Aren't cell phones and BlackBerrys essential today? 
  9. What's the biggest danger of BlackBerry addiction? 
  10. How can I break BlackBerry addiction? 
  11. Why is e-mail addictive? 
  12. Isn't e-mail essential today? 
  13. How can I break e-mail addiction? 
  14. Are instant messaging and texting addictive? 
  15. How can I break my instant message and text habit? 
 Too Busy For Love 
  1. Dr. Edward Hallowell
  2. What can we do if we're too busy to have sex? 
  3. Is it reasonable to ask my partner to 'unplug' during sex? 
  4. How does a heavy schedule affect relationships? 
  5. Can busy-ness destroy a marriage? 
  6. Why do women carry a heavier busy burden? 
  7. What are the drawbacks to bringing work home? 
  8. What do I do if my partner is too busy for me? 
  9. How do I deal with an overworked husband? 
  10. What are signs my kids are too busy? 
  11. What if my kids are too busy? 
  12. What if I'm too busy to date? 
 Busy Or Attention Deficit Disorder 
  1. Dr. Edward Hallowell
  2. What is 'culturally-induced ADD'? 
  3. Can someone else's culturally-induced ADD jeopardize my safety? 
  4. What's the connection between culturally-induced ADD and being busy? 
  5. Is my fast-paced life hurting my kids? 
  6. Does technology cause culturally-induced ADD? 
  7. Do you think culturally-induced ADD is a new phenomenon? 
 Breaking The Busy Habit 
  1. Dr. Edward Hallowell
  2. Why should I learn to say 'no'? 
  3. Won't everything fall apart if I slow down? 
  4. Will organization help me lead a more balanced life? 
  5. Are sticky notes an effective system of organization? 
  6. How can I learn to be patient in traffic? 
  7. How can I learn to be patient with lines? 
  8. How can I learn to be patient with people? 
  9. Can technology help me become less busy? 
  10. Does multi-tasking really work? 
  11. What if I'm too busy to even get organized? 
 Working Slower And Better 
  1. Dr. Edward Hallowell
  2. How can I say 'no' to my boss? 
  3. How can I say 'no' to co-workers? 
  4. How can I avoid feeling guilty if I leave on time? 
  5. Won't my productivity fall if I slow down? 
  6. Isn't hard work necessary for success? 
  7. How can I learn to delegate? 
 Quieting The Busy Mind 
  1. Dr. Edward Hallowell
  2. Is busy-ness a coping mechanism? 
  3. Will I go through withdrawal if I slow down? 
  4. What are three ways to quiet my mind? 
  5. How can I transition to a better pace of life? 
  6. How can I stop worrying and sleep better? 
  7. Does being busy help people feel important and needed? 
  8. Does being busy contribute to a sense of self-worth? 
  9. Will people think I'm lazy if I slow down? 

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