How To Bust Your Inner Addict Through Yoga

AS SEEN ON SADIE'S HUFFINGTONPOST.COM COLUMN: WE ALL HAVE AN INNER ADDICT, WHETHER TO SUBSTANCES, DYSFUNCTIONAL RELATIONSHIPS, FOOD, SEX, LOVE, CONTROL, AND MORE. JOIN SADIE TO DISCOVER HOW TO FLIP THE BREAKER ON YOUR TENDENCY TO REACT FROM ANGER AND FEAR, AND REACH OUT FOR UNHEALTHY OR DESTRUCTIVE ACTIONS, PEOPLE, OR THINGS. KEEP IT CLEAN AND CLEAR WITH THESE 4 STEPS YOU CAN DO ANYWHERE, ANYTIME TO BUST YOUR INNER ADDICT AND SET YOURSELF FREE. FOR NEW ALIGNMENT TIPS, GREAT WORKOUTS, AND ...