How To Execute The 6th Kyu Requirements For Pwang Gai Noon Ryu

Part 1 of the 6th Kyu requirements for Pwang Gai Noon Ryu
I used a lower resolution than previous clips so I could get this more complete - there is only a little clarity loss.
Full Videos can be found by searching here:
http://www.centuryfitness.com/
Home Page (a few parts are out of date): http://www.geocities.com/martial_arts_plus/
Martial arts were designed to be principally used in combat situations. They are exceptionally physical, and have become more and more prevalent in recent years as a mode of competitive sport and a approach to keep fit. Though today they are usually linked with Asia, actually there are examples of Martial Arts all over the world.
Indeed there are many types of martial arts, from striking based practices such as Savate and Shaolin Kung Fu to Grappling (Jujutsu and Judo, Weaponry (Kendo and Canne de combat) and Dance (Maasai Moran and Hula). Watch this tutorial on How to execute the 6th kyu requirements for Pwang Gai Noon Ryu to start your obsession. Videojug has created a series of educational videos designed to help you learn the essential moves of certain martial arts.
Whether you are performing it as a sport, a method od self-defense, or just to improve your confidence, Videojug can help you excel at the basics. There are even a few more complex moves on there too - for those of you up for a bit more of a challenge! So have a go at How to execute the 6th kyu requirements for Pwang Gai Noon Ryu today, but remember to carry out these moves securely and sensibly.