Print Text Version

Creative & Culture

Family & Education

Health & Wellbeing

Lifestyle & Home

Money & Careers

Sports & Outdoors

Technology & Cars

All Channels

Fitness & Weight Loss

Cardio Workouts

How To Lose Weight: 6 Week Workout Plan

Rate this Film:

Click stars to rate this webvideo

Viewing problems? | Report problem

Ratings: 2 | Views: 1536 | Added: Jan 23, 2009

Share	Favorite	Download	Text Version

How To Lose Weight: 6 Week Workout Plan

How To Lose Weight: 6 Week Workout Plan

Learn how to lose weight with our 6 week workout plan. Support our channel click here http://www.diet.com/nutrisystem.php Stephen http://www.stephencabral.com trains Sarah with this weight lifting exercise routine that will progress each week. Join our weight loss challenge and watch your body get slim and sexy. Each week, the exercise routine will get increasingly difficult. Start with Week 1 and progress when you are ready. Perform this routine 2x a week on nonconsecutive days.

Thanks for watching our video How To Lose Weight: 6 Week Workout Plan For more how to videos, expert advice, instructional tips, tricks, guides and tutorials on this subject, visit the topic Cardio Workouts.

Also known as:

Suggest other titles for this film

Tips & Comments

Order by:

Submit

Made By

Diethealth

Found on: Youtube

www.youtube.com/user/di...

Related Topics

Cardio Workouts
TOPIC
Contains all content on Cardio Workouts:
126 Films

Recommended

VIDEO

FROM THE WEB

02:15

Hot Legs And Butt Workout

Views: 1,663

VIDEO

FROM THE WEB

08:56

Get A Full-Bodied Workout Using Striptease Techniques

Views: 196

VIDEO

FROM THE WEB

03:03

Hot Butt Tightening Exercise

Views: 1,137

VIDEO

FROM THE WEB

05:44

Perform A Home Workout With Bodyweight Exercises

Views: 302

VIDEO

FROM THE WEB

00:34

Perform The Hardest Push-Ups Ever

Views: 890

VIDEO

FROM THE WEB

04:26

Exercise: How To Get Abs Like Britney Spears

Views: 690

VIDEO

FROM THE WEB

00:58

Exercises: How To Get A Sexy Back

Views: 171

VIDEO

FROM THE WEB

02:31

Hot Butt And Abs Exercises 3

Views: 189

VIDEO

FROM THE WEB

01:18

Plyometrics Workouts - Side Box Jumps

Views: 271

VIDEO

FROM THE WEB

00:47

Hot Abs And Core Workout

Views: 44

VIDEO

FROM THE WEB

04:48

Train Like Anna Kournikova

Views: 153

VIDEO

FROM THE WEB

04:46

Hardcore Workout: Killer Abs

Views: 844

VIDEO

FROM THE WEB

03:15

Cardio Workout: Full Body Toning

Views: 311

VIDEO

FROM THE WEB

02:55

Enhance Your Abs Exercises

Views: 142

VIDEO

FROM THE WEB

01:25

Strengthen Your Core Muscles (Back)

Views: 271

VIDEO

FROM THE WEB

01:01

Fast Fitness Tips

Views: 104

VIDEO

FROM THE WEB

01:29

1 Minute Ab Workout

Views: 352

VIDEO

FROM THE WEB

02:31

Get Hot Abs For Christmas

Views: 128

VIDEO

FROM THE WEB

00:56

Hot Abs - Legs Stretch Exercise

Views: 181

VIDEO

FROM THE WEB

03:37

Fitness Workout Plan: Lose Weight Week 3

Views: 145

VIDEO

FROM THE WEB

02:30

Views: 20

VIDEO

FROM THE WEB

00:12

Do A Cardio And Lower Body Exercise - Curb Scissors

Views: 00

VIDEO

FROM THE WEB

04:33

Back To School: Freshmen 15 Slim Workout Routine

Views: 188

VIDEO

FROM THE WEB

04:23

Workout Plan: Lose Weight Week 5

Views: 114

VIDEO

FROM THE WEB

02:00

Use Plyometrics

Views: 42

VIDEO

FROM THE WEB

02:42

Interval Training: How To Lose Fat

Views: 152

From User

VIDEO

FROM THE WEB

01:45

Get Sexy Legs, Butt And Body

Views: 1,404

VIDEO

FROM THE WEB

02:24

Make Faux Pancakes

Views: 65

VIDEO

FROM THE WEB

04:26

Exercise: How To Get Abs Like Britney Spears

Views: 690

VIDEO

FROM THE WEB

01:41

Strengthen Your Arms At Home

Views: 622

VIDEO

FROM THE WEB

02:46

Achieve The Perfect Bikini Body This Summer

Views: 162

VIDEO

FROM THE WEB

03:10

Lose Weight Fast

Views: 190

VIDEO

FROM THE WEB

05:40

Summer Slim Down Bikini Workout

Views: 349

VIDEO

FROM THE WEB

03:09

Lose Weight With A Kettleball

Views: 716

VIDEO

FROM THE WEB

02:38

Cure A Hangover With Exercise

Views: 87

VIDEO

FROM THE WEB

03:11

Get Slimmer Legs

Views: 514

VIDEO

FROM THE WEB

00:58

Exercises: How To Get A Sexy Back

Views: 171

VIDEO

FROM THE WEB

05:01

Tone Your Butt

Views: 392

VIDEO

FROM THE WEB

03:15

Cardio Workout: Full Body Toning

Views: 311

VIDEO

FROM THE WEB

04:48

Train Like Anna Kournikova

Views: 153

VIDEO

FROM THE WEB

03:46

Stretch Your Muscles With A Foam Roller

Views: 85

VIDEO

FROM THE WEB

03:53

Quick And Easy Diet Tips

Views: 83

VIDEO

FROM THE WEB

03:45

Fitness Workout Plan: Lose Weight Week 4

Views: 184

VIDEO

FROM THE WEB

04:03

Train To Be A Superhero

Views: 67

VIDEO

FROM THE WEB

01:29

1 Minute Ab Workout

Views: 352

Most Viewed - Beauty & Style

VIDEO

FROM VIDEOJUG

stars

How To Tie A Tie - Full Windsor Knot

Views: 2,515,795

VIDEO

FROM VIDEOJUG

stars

How To Make Your Breasts Look Bigger

Views: 1,774,241

VIDEO

FROM VIDEOJUG

stars

How To Create A Smoky Eye Effect

Views: 1,313,600

VIDEO

MADE BY YOU

stars

How To Fold A T-Shirt In 2 Seconds

Views: 1,251,504

VIDEO

FROM VIDEOJUG

stars

A Girl's Guide To Looking Good Naked

Views: 1,201,461

VIDEO

FROM VIDEOJUG

stars

How To Fold A T-Shirt In 2 Seconds - Explained

Views: 910,254

VIDEO

FROM VIDEOJUG

stars

How To Apply Three Shades Of Eyeshadow

Views: 653,490

VIDEO

FROM VIDEOJUG

stars

How To Make Your Eyes Look Bigger

Views: 608,508

VIDEO

FROM VIDEOJUG

stars

How To Tie A Tie - Half Windsor Knot

Views: 519,900

VIDEO

FROM VIDEOJUG

stars

How To Choose A New Hairstyle

Views: 455,348

Q & A - Beauty & Style

Ask

You have 100 characters remaining.

Recent Q & A

How Do I Get Rid Of Love Handles?

From: redvine123 | 3 replies | Latest 4 hours ago

How Do You Strap Achilles Tendon To Provide Compression

From: normgray | Be the first to answer!

What Is Some Advice For A Beginner's Workout?

From: Emmanuel19 | 4 replies | Latest 31 days ago

How Can I Build My Aps

From: tenzintsepu | Be the first to answer!

I Took 3 Tests 1st Neg 2nd Pos But Realy Faint Line Hard To See 3rd Neg Am I Pregnant Or Not X

From: lisacooper18 | 1 reply | Latest 82 days ago

IMPORTANT: Your browser has JavaScript disabled. Please follow our guide to enabling JavaScript to make the most of the VideoJug experience.